Turkish Kadinbudu Kofte

You can never have too many hor d'oeuvre recipes, so give Turkish Kadinbudu Kofte a try. One serving contains 161 calories, 8g of protein, and 11g of fat. This recipe serves 15 and costs 67 cents per serving. 9 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 30 minutes. It is a good option if you're following a dairy free diet. Head to the store and pick up black pepper, onions, sunflower oil, and a few other things to make it today. It is brought to you by Give Recipe. Taking all factors into account, this recipe earns a spoonacular score of 27%, which is rather bad. If you like this recipe, you might also like recipes such as Turkish 'kofte' sandwich, Izmir Kofte, and Chicken Kofte with Zucchini.

Servings: 15

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tsp black pepper

½ tsp cumin

1 egg yolk

3 eggs

5 tbsp flour

500g ground beef

2 tbsp olive oil

2 onions, finely chopped

½ bunch of parsley, chopped

4 tbsp rice

½ tsp salt

1 cup sunflower oil to fry

Equipment:

stove

bowl

Cooking instruction summary:

Wash rice and drain. Boil it in a little water until it’s slightly tender.Heat olive oil and saute chopped onions in it. Add in ¾ of ground beef and set the raw aside. Stir fry ground beef and onions for 5-7 minutes.Take it from stove when ground beef absorbs its juice.Combine boiled rice, cooked ground beef, raw ground beef, chopped parsley, salt and spices and egg yolk in a large bowl.Make oval patties as big as your palm.Put flour in a bowl.Beat 3 eggs in another bowl.Heat sunflower oil.First coat meatballs with flour and then with beaten egg.Fry them in oil over medium heat for about 5 minutes.Serve warm or cold with french fries.

 

Step by step:


1. Wash rice and drain. Boil it in a little water until it’s slightly tender.

2. Heat olive oil and saute chopped onions in it.

3. Add in ¾ of ground beef and set the raw aside. Stir fry ground beef and onions for 5-7 minutes.Take it from stove when ground beef absorbs its juice.

4. Combine boiled rice, cooked ground beef, raw ground beef, chopped parsley, salt and spices and egg yolk in a large bowl.Make oval patties as big as your palm.Put flour in a bowl.Beat 3 eggs in another bowl.

5. Heat sunflower oil.First coat meatballs with flour and then with beaten egg.Fry them in oil over medium heat for about 5 minutes.

6. Serve warm or cold with french fries.


Nutrition Information:

Quickview
161k Calories
7g Protein
11g Total Fat
6g Carbs
3% Health Score
Limit These
Calories
161k
8%

Fat
11g
17%

  Saturated Fat
3g
21%

Carbohydrates
6g
2%

  Sugar
0.69g
1%

Cholesterol
69mg
23%

Sodium
115mg
5%

Get Enough Of These
Protein
7g
16%

Vitamin K
33µg
32%

Selenium
9µg
14%

Vitamin B12
0.82µg
14%

Zinc
1mg
11%

Phosphorus
87mg
9%

Vitamin B3
1mg
8%

Vitamin B6
0.15mg
8%

Vitamin E
1mg
8%

Vitamin B2
0.12mg
7%

Iron
1mg
7%

Manganese
0.11mg
5%

Folate
18µg
5%

Vitamin A
226IU
5%

Vitamin C
3mg
4%

Vitamin B5
0.42mg
4%

Potassium
145mg
4%

Vitamin B1
0.05mg
3%

Magnesium
11mg
3%

Copper
0.05mg
3%

Calcium
21mg
2%

Fiber
0.47g
2%

Vitamin D
0.27µg
2%

covered percent of daily need
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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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