Paleo Bruschetta Chicken

Paleo Bruschetta Chicken might be just the Mediterranean recipe you are searching for. This gluten free, dairy free, paleolithic, and primal recipe serves 4 and costs $2.72 per serving. One serving contains 338 calories, 39g of protein, and 14g of fat. Plenty of people made this recipe, and 579 would say it hit the spot. It works well as a rather cheap main course. A mixture of artichokes, garlic, chicken breasts, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Paleo Newbie. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is excellent. Similar recipes include Paleo Bruschetta – Everyday Paleo Italian Cuisine, Paleo Chicken Satay - Paleo Cupboard, and Bruschetta Chicken.

Servings: 4

 

Ingredients:

1 small jar (8 oz) of artichokes, liquid drained

2 Tbs balsamic vinegar

1 tbsp basil

1 1/2 lbs uncooked chicken breasts, diced

2 cloves of garlic, minced

1/2 cup Kalamata olives, pitted and liquid drained (organic if available)

2 tbsp olive oil

Salt and pepper

4 medium tomatoes, diced

Equipment:

mixing bowl

oven

baking pan

Cooking instruction summary:

Preheat oven to 350 FIn a mixing bowl, combine olive oil, balsamic vinegar, garlic and basilNext add the diced tomatoes, artichokes and olives. Stir well to coat, and set asideCut raw chicken breasts into bite-size piecesPlace chicken pieces in oven-safe baking dish and season with salt and pepperNext pour the bruschetta mixture over the chickenBake 30-35 minutes, or until chicken is cooked throughPlate hot and enjoy!

 

Step by step:


1. Preheat oven to 350 FIn a mixing bowl, combine olive oil, balsamic vinegar, garlic and basil

2. Next add the diced tomatoes, artichokes and olives. Stir well to coat, and set aside

3. Cut raw chicken breasts into bite-size pieces

4. Place chicken pieces in oven-safe baking dish and season with salt and pepper

5. Next pour the bruschetta mixture over the chicken

6. Bake 30-35 minutes, or until chicken is cooked through

7. Plate hot and enjoy!


Nutrition Information:

Quickview
338k Calories
39g Protein
14g Total Fat
13g Carbs
31% Health Score
Limit These
Calories
338k
17%

Fat
14g
22%

  Saturated Fat
2g
15%

Carbohydrates
13g
4%

  Sugar
5g
6%

Cholesterol
108mg
36%

Sodium
715mg
31%

Get Enough Of These
Protein
39g
79%

Vitamin B3
19mg
96%

Selenium
54µg
78%

Vitamin B6
1mg
73%

Phosphorus
443mg
44%

Potassium
1157mg
33%

Vitamin C
26mg
32%

Vitamin K
29µg
28%

Vitamin B5
2mg
27%

Vitamin A
1232IU
25%

Magnesium
95mg
24%

Fiber
5g
21%

Vitamin E
2mg
18%

Manganese
0.37mg
18%

Folate
65µg
16%

Copper
0.28mg
14%

Vitamin B2
0.23mg
14%

Vitamin B1
0.2mg
13%

Iron
1mg
11%

Zinc
1mg
10%

Calcium
62mg
6%

Vitamin B12
0.34µg
6%

Vitamin D
0.17µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Kk's Fish Tacos
Beef, Poblano & Cheese Tamales
Creamy Curry Chicken With Yellow Rice
Herb and Cheddar Cordon Bleu
Date-Sweetened Zucchini Brownies with Chocolate-Peanut Butter Frosting
Cranberry White Chocolate Chip Cookie Bars
Gluten-Free Pizza Crust
Chili Quinoa-Bean Bites (with Chipotle Mashed Sweet Potatoes)
Sour Cream Apple Pie Deluxe
Bar-b-que Chicken Pizza
Food Trivia

Gummy Bears are only 79 millimetres long in length.

Food Joke

A wilderness area asked hikers to fill out comment cards. These are actual comments left by hikers. Trail needs to be reconstructed. Please avoid building trails that go uphill. Too many bugs and leaches and spiders and spider webs. Please spray the wilderness to rid the area of these pests. Please pave the trails so they can be plowed of snow during the winter. Chairlifts need to be in some places so that we can get to wonderful views without having to hike to them. The coyotes made too much noise last night and kept me awake. Please eradicate these annoying animals. A small deer came into my camp and stole my jar of pickles. Is there a way I can get reimbursed? Please call XXX-XXX-XXXX. Reflectors need to be placed on trees every 50 feet so people can hike at night with flashlights. Escalators would help on steep uphill sections. Need more signs to keep area pristine. A McDonalds would be nice at the trailhead. The places where trails do not exist are not well marked. I brought lots of sandwich makings, but forgot bread. If you have extra bread, leave it in the yellow tent at V Lake. Too many rocks in the mountains.

Popular Recipes
Paleo Chicken Tikka Masala

A Girl Worth saving

Goat Cheese and Fig Crostini

Foodista

Garlicky Linguine and Shrimp

Prevention Rd

Thai Cucumber Tomato Salad with Mint, Basil and Cilantro

Café Johnsonia

Easy Mustard Asparagus Chicken

Framed Cooks