Pumpkin soup with wine

Pumpkin soup with wine is a gluten free and lacto ovo vegetarian recipe with 4 servings. This soup has 879 calories, 8g of protein, and 60g of fat per serving. For $7.91 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. 14 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 45 minutes. This recipe from Foodista requires cream, fresh sage leaves, muscat, and vegetable stock cube. With a spoonacular score of 8%, this dish is improvable. If you like this recipe, take a look at these similar recipes: Red Wine Braised Venison over Pumpkin Risotto, Pumpkin Sage Ravioli with Red Wine Cream Sauce, and Pumpkin Ravioli In A Parmesan Fondue With A Red Wine Reduction.

Servings: 4

 

Ingredients:

200g cream

Fresh sage leaves, chopped

750g Muscat pumpkin, cleaned

200g sour cream

500ml vegetable stock from 1 cube

150ml white wine

Equipment:

baking sheet

blender

pot

Cooking instruction summary:

  1. Cut the pumpkin into large chunks, and place on a parchment or foil-lined baking sheet. Drizzle with oil and roast at 200C until fork-tender and golden.
  2. In a blender mash the roasted pumpkin until smooth. Transfer into a soup pot.
  3. Add cream, sour cream, wine and vegetable stock, stir and combine.
  4. Bring the soup to a boil, then immediately remove from the flame.
  5. Sprinkle with chopped fresh sage leaves serve with croutons.

 

Step by step:


1. Cut the pumpkin into large chunks, and place on a parchment or foil-lined baking sheet.

2. Drizzle with oil and roast at 200C until fork-tender and golden.In a blender mash the roasted pumpkin until smooth.

3. Transfer into a soup pot.

4. Add cream, sour cream, wine and vegetable stock, stir and combine.Bring the soup to a boil, then immediately remove from the flame.Sprinkle with chopped fresh sage leaves serve with croutons.


Nutrition Information:

Quickview
847k Calories
8g Protein
59g Total Fat
37g Carbs
0% Health Score
Limit These
Calories
847k
42%

Fat
59g
92%

  Saturated Fat
17g
108%

Carbohydrates
37g
13%

  Sugar
10g
11%

Cholesterol
94mg
32%

Sodium
21309mg
926%

Alcohol
16g
92%

Get Enough Of These
Protein
8g
17%

Vitamin A
1046IU
21%

Fiber
2g
10%

Phosphorus
88mg
9%

Calcium
87mg
9%

Vitamin B2
0.14mg
8%

Vitamin E
0.75mg
5%

Vitamin B12
0.23µg
4%

Vitamin D
0.55µg
4%

Potassium
108mg
3%

Vitamin B5
0.3mg
3%

Vitamin K
2µg
2%

Selenium
1µg
2%

Copper
0.04mg
2%

Magnesium
8mg
2%

Vitamin B6
0.04mg
2%

Zinc
0.31mg
2%

Vitamin B1
0.03mg
2%

Folate
5µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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