Pumpkin soup with wine

Pumpkin soup with wine is a gluten free and lacto ovo vegetarian recipe with 4 servings. This soup has 879 calories, 8g of protein, and 60g of fat per serving. For $7.91 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. 14 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 45 minutes. This recipe from Foodista requires cream, fresh sage leaves, muscat, and vegetable stock cube. With a spoonacular score of 8%, this dish is improvable. If you like this recipe, take a look at these similar recipes: Red Wine Braised Venison over Pumpkin Risotto, Pumpkin Sage Ravioli with Red Wine Cream Sauce, and Pumpkin Ravioli In A Parmesan Fondue With A Red Wine Reduction.

Servings: 4

 

Ingredients:

200g cream

Fresh sage leaves, chopped

750g Muscat pumpkin, cleaned

200g sour cream

500ml vegetable stock from 1 cube

150ml white wine

Equipment:

baking sheet

blender

pot

Cooking instruction summary:

  1. Cut the pumpkin into large chunks, and place on a parchment or foil-lined baking sheet. Drizzle with oil and roast at 200C until fork-tender and golden.
  2. In a blender mash the roasted pumpkin until smooth. Transfer into a soup pot.
  3. Add cream, sour cream, wine and vegetable stock, stir and combine.
  4. Bring the soup to a boil, then immediately remove from the flame.
  5. Sprinkle with chopped fresh sage leaves serve with croutons.

 

Step by step:


1. Cut the pumpkin into large chunks, and place on a parchment or foil-lined baking sheet.

2. Drizzle with oil and roast at 200C until fork-tender and golden.In a blender mash the roasted pumpkin until smooth.

3. Transfer into a soup pot.

4. Add cream, sour cream, wine and vegetable stock, stir and combine.Bring the soup to a boil, then immediately remove from the flame.Sprinkle with chopped fresh sage leaves serve with croutons.


Nutrition Information:

Quickview
847k Calories
8g Protein
59g Total Fat
37g Carbs
0% Health Score
Limit These
Calories
847k
42%

Fat
59g
92%

  Saturated Fat
17g
108%

Carbohydrates
37g
13%

  Sugar
10g
11%

Cholesterol
94mg
32%

Sodium
21309mg
926%

Alcohol
16g
92%

Get Enough Of These
Protein
8g
17%

Vitamin A
1046IU
21%

Fiber
2g
10%

Phosphorus
88mg
9%

Calcium
87mg
9%

Vitamin B2
0.14mg
8%

Vitamin E
0.75mg
5%

Vitamin B12
0.23µg
4%

Vitamin D
0.55µg
4%

Potassium
108mg
3%

Vitamin B5
0.3mg
3%

Vitamin K
2µg
2%

Selenium
1µg
2%

Copper
0.04mg
2%

Magnesium
8mg
2%

Vitamin B6
0.04mg
2%

Zinc
0.31mg
2%

Vitamin B1
0.03mg
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

The children were lined up in the cafeteria of a Catholic elementary school for lunch. At the head of the table was a large pile of apples. The nun made a note, and posted on the apple tray: "Take only ONE. God is watching." Moving further along the lunch line, at the other end of the table was a large pile of chocolate chip cookies. A child had written a note, "Take all you want. God is watching the apples.

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