Sausage plait

Sausage plait might be a good recipe to expand your main course recipe box. This recipe serves 4 and costs $2.23 per serving. One portion of this dish contains approximately 22g of protein, 66g of fat, and a total of 804 calories. 160 people have made this recipe and would make it again. If you have roasted red pepper, egg, pork sausages, and a few other ingredients on hand, you can make it. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 59%, which is pretty good. Similar recipes are Tex-Mex sausage plait, Garlic & prosciutto plait, and Cheese and onion plait.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 40 minutes

 

Ingredients:

a little oil, for greasing

1 large egg

400g pack pork and apple sausages - about 6 fat sausages

250g ready-made puff pastry

1 roasted red pepper from a jar, patted dry with kitchen paper

baked beans or salad, to serve

2 tbsp tomato purée

Equipment:

oven

pastry brush

bowl

kitchen scissors

rolling pin

baking pan

Cooking instruction summary:

Heat oven to 200C/180C fan/gas 6. Grease a baking traywith oil using a pastry brush,then cover it with baking parchment.Put to one side. Remove the meatfrom the sausage skins by snippingoff the ends, then squeezing thesausagemeat into a bowl (see step 1).Cut the pepper into smallpieces with scissors. Break theegg into the cup, beat witha fork, and save 2 tbsp for glazing.Add the red pepper and remainingegg to the sausagemeat with thechilli flakes, if using, and purée. Mixwell with a fork or clean hands (step 2).Sprinkle some flour onthe work surface. Usinga rolling pin, roll out thepastry into a rough square shape,about 30 x 30cm. Put the pastryon the lined baking tray (step 3).Now spoon the filling downthe middle of the pastry ina sausage shape – leavea little gap at the top and bottom(about 3cm) (step 4).Cut the pastry at a slightdiagonal, on either side ofthe filling, into 1.5cm strips,the same number each side – wecut 12 strips each side. Brush thepastry all over with most of thesaved egg (step 5).Tuck the top and bottomedges of the pastry overthe filling. Starting at the top,lay the pastry strips over the filling,taking one from each side, to crosslike a plait. Now brush the top allover with the last of the egg.Bake for 35-40 mins or untilgolden. Serve hot or cold withbaked beans or salad (step 6).

 

Step by step:


1. Heat oven to 200C/180C fan/gas

2. Grease a baking traywith oil using a pastry brush,then cover it with baking parchment.Put to one side.

3. Remove the meatfrom the sausage skins by snippingoff the ends, then squeezing thesausagemeat into a bowl (see step 1).

4. Cut the pepper into smallpieces with scissors. Break theegg into the cup, beat witha fork, and save 2 tbsp for glazing.

5. Add the red pepper and remainingegg to the sausagemeat with thechilli flakes, if using, and purée.

6. Mixwell with a fork or clean hands (step 2).Sprinkle some flour onthe work surface. Usinga rolling pin, roll out thepastry into a rough square shape,about 30 x 30cm.

7. Put the pastryon the lined baking tray (step 3).Now spoon the filling downthe middle of the pastry ina sausage shape – leavea little gap at the top and bottom(about 3cm) (step 4).

8. Cut the pastry at a slightdiagonal, on either side ofthe filling, into 1.5cm strips,the same number each side – wecut 12 strips each side.

9. Brush thepastry all over with most of thesaved egg (step 5).Tuck the top and bottomedges of the pastry overthe filling. Starting at the top,lay the pastry strips over the filling,taking one from each side, to crosslike a plait. Now brush the top allover with the last of the egg.

10. Bake for 35-40 mins or untilgolden.

11. Serve hot or cold withbaked beans or salad (step 6).


Nutrition Information:

 

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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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