Quick Bread – Part 2 {flat top, regular loaf}

Quick Bread – Part 2 {flat top, regular loaf} might be just the bread you are searching for. This recipe makes 12 servings with 217 calories, 3g of protein, and 8g of fat each. For 26 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A mixture of apricot preserves, baking powder, egg, and a handful of other ingredients are all it takes to make this recipe so tasty. Plenty of people made this recipe, and 363 would say it hit the spot. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Crunchy Creamy Sweet. From preparation to the plate, this recipe takes approximately 55 minutes. All things considered, we decided this recipe deserves a spoonacular score of 25%. This score is not so amazing. If you like this recipe, take a look at these similar recipes: Quick Bread – Part 1 {high top, big loaf}, Confession #56:I’m part Irish and part Crazy…Irish Wheaten Soda Bread, and S’Mores Muffins: Part Nutritious, Part Indulgence.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

4 Tbsp apricot preserves

2 tsp baking powder

1/4 tsp baking soda

1 c buttermilk (or sour milk)

1/3 c vegetable or canola oil

1 large egg, beaten

2 c all-purpose flour

3/4 c granulated sugar

2 tsp freshly grated orange zest

1/4 tsp salt

1 tsp vanilla extract

Equipment:

measuring cup

mixing bowl

loaf pan

whisk

oven

wooden spoon

spatula

frying pan

toothpicks

Cooking instruction summary:

Grease and flour 9"x5" loaf pan. Set aside.Preheat oven to 350 degrees F. If using sour milk: place 1 Tbsp of white vinegar in a measuring cup and fill with enough milk to make 1 and 1/2 c. Stir few times and let sit for 2 to 3 minutes. In a large mixing bowl, whisk together the dry ingredients (flour, sugar, baking soda and baking powder). Add orange zest and whisk.In a medium mixing bowl, beat eggs. Add buttermilk, oil and vanilla and mix well.Add wet ingredients to dry ingredients and stir with a wooden spoon or rubber spatula just until moistened. Do NOT overmix the batter!Pour half the batter into prepared pan and spread evenly. Drizzle the apricot preserves and gently make few swirls in the batter. Top with remaining batter and spread evenly.Bake for 35 to 40 minutes or until a toothpick inserted in the center of the bread comes out clean. Cool in pan.

 

Step by step:


1. Grease and flour 9"x5" loaf pan. Set aside.Preheat oven to 350 degrees F. If using sour milk: place 1 Tbsp of white vinegar in a measuring cup and fill with enough milk to make 1 and 1/2 c. Stir few times and let sit for 2 to 3 minutes. In a large mixing bowl, whisk together the dry ingredients (flour, sugar, baking soda and baking powder).

2. Add orange zest and whisk.In a medium mixing bowl, beat eggs.

3. Add buttermilk, oil and vanilla and mix well.

4. Add wet ingredients to dry ingredients and stir with a wooden spoon or rubber spatula just until moistened. Do NOT overmix the batter!

5. Pour half the batter into prepared pan and spread evenly.

6. Drizzle the apricot preserves and gently make few swirls in the batter. Top with remaining batter and spread evenly.

7. Bake for 35 to 40 minutes or until a toothpick inserted in the center of the bread comes out clean. Cool in pan.


Nutrition Information:

Quickview
215k Calories
3g Protein
7g Total Fat
34g Carbs
1% Health Score
Limit These
Calories
215k
11%

Fat
7g
12%

  Saturated Fat
1g
6%

Carbohydrates
34g
11%

  Sugar
16g
18%

Cholesterol
17mg
6%

Sodium
105mg
5%

Get Enough Of These
Protein
3g
7%

Selenium
9µg
13%

Vitamin B1
0.18mg
12%

Phosphorus
105mg
11%

Folate
41µg
10%

Vitamin B2
0.16mg
9%

Vitamin E
1mg
8%

Manganese
0.15mg
8%

Calcium
66mg
7%

Iron
1mg
6%

Vitamin B3
1mg
6%

Vitamin K
4µg
4%

Potassium
145mg
4%

Fiber
0.64g
3%

Vitamin B5
0.23mg
2%

Copper
0.05mg
2%

Vitamin D
0.34µg
2%

Vitamin B12
0.13µg
2%

Magnesium
7mg
2%

Zinc
0.29mg
2%

Vitamin A
70IU
1%

Vitamin B6
0.03mg
1%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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