Chocolate Cherry Almond Milk

Chocolate Cherry Almond Milk could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This recipe serves 2 and costs $2.81 per serving. This beverage has 706 calories, 25g of protein, and 54g of fat per serving. If you have medjool dates, cacao powder, cherries, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 15 minutes. 328 people were glad they tried this recipe. It is brought to you by Minimalist Baker. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is amazing. If you like this recipe, take a look at these similar recipes: Milk Chocolate Almond Shake, Almond Milk Chocolate Pudding, and Almond Milk Chocolate Sunbutter Pudding.

Servings: 2

Preparation duration: 15 minutes

 

Ingredients:

1.5 cups Almond Breeze Original Unsweetened

2-3 Tbsp cocoa or cacao powder (unsweetened)

1 cup pitted cherries (frozen for more of a smoothie texture)

1-2 pitted medjool dates (or sweetener), if desired

Equipment:

blender

Cooking instruction summary:

Add chocolate milk ingredients to a blender and blend until creamy and smooth, adjusting flavor/level of sweetness as desired. Transfer to a serving glass or jar and refrigerate to chill.Rinse blender and add cherry milk ingredients. Blend until creamy and smooth, then taste and adjust flavors/sweetness as needed.Add a few ice cubes to your serving glasses and top with cherry milk (or do it in the reverse order). Drink immediately.

 

Step by step:


1. Add chocolate milk ingredients to a blender and blend until creamy and smooth, adjusting flavor/level of sweetness as desired.

2. Transfer to a serving glass or jar and refrigerate to chill.Rinse blender and add cherry milk ingredients. Blend until creamy and smooth, then taste and adjust flavors/sweetness as needed.

3. Add a few ice cubes to your serving glasses and top with cherry milk (or do it in the reverse order). Drink immediately.


Nutrition Information:

Quickview
705k Calories
24g Protein
53g Total Fat
46g Carbs
47% Health Score
Limit These
Calories
705k
35%

Fat
53g
83%

  Saturated Fat
4g
28%

Carbohydrates
46g
15%

  Sugar
21g
23%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Caffeine
12mg
4%

Get Enough Of These
Protein
24g
50%

Vitamin E
28mg
188%

Manganese
2mg
137%

Magnesium
328mg
82%

Fiber
17g
69%

Copper
1mg
68%

Vitamin B2
1mg
67%

Phosphorus
580mg
58%

Potassium
1075mg
31%

Calcium
306mg
31%

Iron
5mg
28%

Zinc
3mg
25%

Vitamin B3
4mg
20%

Vitamin B1
0.26mg
17%

Folate
59µg
15%

Vitamin B6
0.22mg
11%

Vitamin B5
0.75mg
8%

Vitamin C
4mg
6%

Selenium
3µg
5%

Vitamin K
1µg
2%

Vitamin A
63IU
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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