Pear Clafoutis

If you have approximately 45 minutes to spend in the kitchen, Pear Clafoutis might be an awesome gluten free and lacto ovo vegetarian recipe to try. For 83 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 282 calories, 4g of protein, and 20g of fat each. Several people really liked this side dish. 475 people were impressed by this recipe. It is brought to you by Elana's Pantry. Head to the store and pick up vanillan extract, sea-salt, ground cinnamon, and a few other things to make it today. With a spoonacular score of 22%, this dish is rather bad. If you like this recipe, you might also like recipes such as Pear Clafoutis, Cranberry-Pear Clafoutis, and Pear Cardamom Clafoutis.

Servings: 8

 

Ingredients:

¼ cup agave nectar

4 large eggs

½ teaspoon ground cinnamon

½ cup heavy cream

4 large pears, peeled, cored, and sliced

½ cup salted butter, melted

¼ teaspoon celtic sea salt

1 teaspoon vanilla extract

Equipment:

tart form

whisk

bowl

Cooking instruction summary:

Butter a 9-inch ceramic tart pan, generouslyIn a medium bowl, whisk together eggs, agave, cream, butter and vanillaIn a small bowl, stir together almond flour, cinnamon and saltWhisk dry ingredients into wet until smoothArrange the pears in a circular shape on the bottom of the tart pan, then pour mixture over pearsBake at 325° for 45-55 minutes, until clafoutis is set in the center and top is goldenCool and serve

 

Step by step:


1. Butter a 9-inch ceramic tart pan, generously

2. In a medium bowl, whisk together eggs, agave, cream, butter and vanilla

3. In a small bowl, stir together almond flour, cinnamon and salt

4. Whisk dry ingredients into wet until smooth

5. Arrange the pears in a circular shape on the bottom of the tart pan, then pour mixture over pears

6. Bake at 325° for 45-55 minutes, until clafoutis is set in the center and top is golden

7. Cool and serve


Nutrition Information:

Quickview
277k Calories
3g Protein
19g Total Fat
23g Carbs
1% Health Score
Limit These
Calories
277k
14%

Fat
19g
30%

  Saturated Fat
11g
72%

Carbohydrates
23g
8%

  Sugar
16g
18%

Cholesterol
143mg
48%

Sodium
216mg
9%

Get Enough Of These
Protein
3g
8%

Vitamin A
737IU
15%

Fiber
3g
15%

Selenium
8µg
11%

Vitamin B2
0.17mg
10%

Phosphorus
76mg
8%

Vitamin K
6µg
6%

Vitamin C
5mg
6%

Vitamin E
0.89mg
6%

Copper
0.11mg
6%

Vitamin D
0.82µg
5%

Potassium
184mg
5%

Folate
20µg
5%

Vitamin B5
0.49mg
5%

Vitamin B12
0.27µg
5%

Manganese
0.09mg
4%

Vitamin B6
0.08mg
4%

Calcium
38mg
4%

Iron
0.67mg
4%

Zinc
0.49mg
3%

Magnesium
12mg
3%

Vitamin B1
0.03mg
2%

Vitamin B3
0.22mg
1%

covered percent of daily need
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Related Videos:

Pear Clafoutis - Food Wishes

 

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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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