Blackberry Shrub Lemonade

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your repertoire, Blackberry Shrub Lemonade might be a recipe you should try. This recipe serves 1. One serving contains 1132 calories, 5g of protein, and 1g of fat. For $4.85 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 2 hours. 77 people have tried and liked this recipe. This recipe from Kitchen Confidante requires blackberries, granulated sugar, lemonade, and rum. With a spoonacular score of 61%, this dish is solid. Try Honey Blackberry Shrub Punch, Blackberry Lemonade, and Blackberry Lemonade for similar recipes.

Servings: 1

Preparation duration: 120 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 cups blackberries

1 cup granulated sugar

Sparkling lemonade

1 oz blackberry shrub syrup

2 oz rum (omit for a kid-friendly lemonade)

2 tablespoon white balsamic vinegar

Equipment:

potato masher

bowl

Cooking instruction summary:

Make the Blackberry Shrub Syrup:In a medium bowl, combine the blackberries and sugar and mash using a large spoon, muddler, or potato masher. Let it sit at room temperature for about 2 hours or tightly covered in the refrigerator overnight. Press the blackberry juice through a fine sieve over a bowl, really taking the time to press every bit of juice from the berries. Stir in the white balsamic vinegar, pour into a sterilized glass jar and store in the refrigerator. This should keep for up to a month. Make the Blackberry Shrub Lemonade:Pour the syrup and rum (omit if making a kid-friendly beverage) into a glass, top with sparking lemonade and ice. Enjoy.

 

Step by step:


1. Make the Blackberry Shrub Syrup:In a medium bowl, combine the blackberries and sugar and mash using a large spoon, muddler, or potato masher.


Let it sit at room temperature for about 2 hours or tightly covered in the refrigerator overnight. Press the blackberry juice through a fine sieve over a bowl, really taking the time to press every bit of juice from the berries. Stir in the white balsamic vinegar, pour into a sterilized glass jar and store in the refrigerator. This should keep for up to a month. Make the Blackberry Shrub Lemonade

1. Pour the syrup and rum (omit if making a kid-friendly beverage) into a glass, top with sparking lemonade and ice. Enjoy.


Nutrition Information:

Quickview
1131k Calories
4g Protein
1g Total Fat
254g Carbs
10% Health Score
Limit These
Calories
1131k
57%

Fat
1g
2%

  Saturated Fat
0.04g
0%

Carbohydrates
254g
85%

  Sugar
235g
262%

Cholesterol
0.0mg
0%

Sodium
33mg
1%

Alcohol
18g
105%

Get Enough Of These
Protein
4g
10%

Manganese
1mg
96%

Vitamin C
60mg
73%

Fiber
15g
61%

Vitamin K
57µg
54%

Copper
0.51mg
25%

Vitamin E
3mg
22%

Folate
72µg
18%

Magnesium
61mg
15%

Potassium
507mg
15%

Vitamin A
616IU
12%

Iron
2mg
12%

Calcium
113mg
11%

Zinc
1mg
11%

Vitamin B3
1mg
9%

Vitamin B5
0.79mg
8%

Phosphorus
71mg
7%

Vitamin B2
0.12mg
7%

Vitamin B6
0.09mg
4%

Vitamin B1
0.06mg
4%

Selenium
2µg
3%

covered percent of daily need
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Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

An 80-year-old couple were having problems remembering things, so they decided to go to their doctor to get checked out to make sure nothing was wrong with them. When they arrived at the doctor's, they explained to the doctor about the problems they were having with their memory. After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down and make notes to help them remember things. The couple thanked the doctor and left. Later that night while watching TV, the old man got up from his chair and his wife asked, "Where are you going?" He replied, "To the kitchen." She asked, "Will you get me a bowl of ice cream?" He replied, "Sure." She then asked him, "Don't you think you should write it down so you can remember it?" He said, "No, I can remember that." She then said, "Well, I also would like some strawberries on top. You had better write that down 'cause I know you'll forget that." He said, "I can remember that! You want a bowl of ice cream with strawberries." She replied, "Well, I'd also like whipped cream on top. I know you'll forget that so you'd better write it down." With irritation in his voice, he said, "I don't need to write that down! I can remember that." He then went fuming into the kitchen. After about 20 minutes he returned from the kitchen and handed her a plate of bacon and eggs. She stared at the plate for a moment and said, "You forgot my toast."

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