Blackberry Shrub Lemonade

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your repertoire, Blackberry Shrub Lemonade might be a recipe you should try. This recipe serves 1. One serving contains 1132 calories, 5g of protein, and 1g of fat. For $4.85 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 2 hours. 77 people have tried and liked this recipe. This recipe from Kitchen Confidante requires blackberries, granulated sugar, lemonade, and rum. With a spoonacular score of 61%, this dish is solid. Try Honey Blackberry Shrub Punch, Blackberry Lemonade, and Blackberry Lemonade for similar recipes.

Servings: 1

Preparation duration: 120 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 cups blackberries

1 cup granulated sugar

Sparkling lemonade

1 oz blackberry shrub syrup

2 oz rum (omit for a kid-friendly lemonade)

2 tablespoon white balsamic vinegar

Equipment:

potato masher

bowl

Cooking instruction summary:

Make the Blackberry Shrub Syrup:In a medium bowl, combine the blackberries and sugar and mash using a large spoon, muddler, or potato masher. Let it sit at room temperature for about 2 hours or tightly covered in the refrigerator overnight. Press the blackberry juice through a fine sieve over a bowl, really taking the time to press every bit of juice from the berries. Stir in the white balsamic vinegar, pour into a sterilized glass jar and store in the refrigerator. This should keep for up to a month. Make the Blackberry Shrub Lemonade:Pour the syrup and rum (omit if making a kid-friendly beverage) into a glass, top with sparking lemonade and ice. Enjoy.

 

Step by step:


1. Make the Blackberry Shrub Syrup:In a medium bowl, combine the blackberries and sugar and mash using a large spoon, muddler, or potato masher.


Let it sit at room temperature for about 2 hours or tightly covered in the refrigerator overnight. Press the blackberry juice through a fine sieve over a bowl, really taking the time to press every bit of juice from the berries. Stir in the white balsamic vinegar, pour into a sterilized glass jar and store in the refrigerator. This should keep for up to a month. Make the Blackberry Shrub Lemonade

1. Pour the syrup and rum (omit if making a kid-friendly beverage) into a glass, top with sparking lemonade and ice. Enjoy.


Nutrition Information:

Quickview
1131k Calories
4g Protein
1g Total Fat
254g Carbs
10% Health Score
Limit These
Calories
1131k
57%

Fat
1g
2%

  Saturated Fat
0.04g
0%

Carbohydrates
254g
85%

  Sugar
235g
262%

Cholesterol
0.0mg
0%

Sodium
33mg
1%

Alcohol
18g
105%

Get Enough Of These
Protein
4g
10%

Manganese
1mg
96%

Vitamin C
60mg
73%

Fiber
15g
61%

Vitamin K
57µg
54%

Copper
0.51mg
25%

Vitamin E
3mg
22%

Folate
72µg
18%

Magnesium
61mg
15%

Potassium
507mg
15%

Vitamin A
616IU
12%

Iron
2mg
12%

Calcium
113mg
11%

Zinc
1mg
11%

Vitamin B3
1mg
9%

Vitamin B5
0.79mg
8%

Phosphorus
71mg
7%

Vitamin B2
0.12mg
7%

Vitamin B6
0.09mg
4%

Vitamin B1
0.06mg
4%

Selenium
2µg
3%

covered percent of daily need
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Food Joke

Another version of The Good Wife Guide This article (believe it or not) is an actual extract from a Home Economics textbook printed in the early 1960’s. It is absolutely true and it was written in a serious manner – it was not written as a joke. So you women out there, please don’t blame me. In fact I for one am glad things have changed in the 21st century as much as they have! Challenge. If anyone wants to prepare, “The Good Husband Guide” as you think it might have been written in the 1960’s, then send it to me. Have dinner ready. Plan ahead even the night before, to have a delicious meal ready on time for his return from work. This is a way of letting him know that you have been thinking about him and are concerned about his needs. Prepare yourself. Take 15minutes to rest so you will be refreshed when he arrives. Touch up your make-up, put a ribbon in your hair and be fresh looking. He has just been with a lot of work weary people. Be a little gay and a little more interesting for him. His boring day may need a lift and one of your duties is to provide it. Clear away the clutter. Make one last trip through the main part of the house just before your husband arrives. Gather up schoolbooks, toys, papers etc and then run a dust cloth over the tables. During the colder months of the year you should prepare and light a fire for him to unwind by. After all, catering for his comfort will provide you immense personal satisfaction. Make the evening his. Never complain if he goes out to dinner or other places of entertainment without you. Instead, try to understand his world of strain and pressure and his very real need to be at home and relax. Try to make sure your home is a place of peace, order and tranquillity. Don’t complain if he’s late home for dinner or even stays out all night. Count this as minor compared to what he might have gone through that day. Make him comfortable. Have him lean back in a comfortable chair. Have a cool or warm drink ready for him. Arrange the pillow and offer to take off his shoes. Speak in a low, soothing and pleasant voice. Remember, he is the master of the house and as such will always exercise his will with fairness and truthfulness. Once he has had a chance to have his evening meal, clear the dishes and wash up promptly. If your husband should offer to help decline his offers – he may feel obliged to repeat this offer and after a long working day he does not need the extra work. Encourage your husband to pursue his hobbies and interests and be supportive without seeming to encroach. If you have any little hobbies try not to bore him speaking of these, as women’s interests are often rather trivial compared to men’s. at the end of the evening tidy the home ready for the morning and again think ahead to his breakfast needs. Once you have both retired to the bedroom prepare yourself for bed as promptly as possible. Your tired husband does not want to queue for the bathroom, as he would have to do for his train. However, try to remember to look your best when going to bed. Try to achieve a look that is welcoming without being obvious. If you need to apply face cream or hair rollers wait until he is asleep as this can be shocking to a man last thing at night.

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