Blackberry Shrub Lemonade

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your repertoire, Blackberry Shrub Lemonade might be a recipe you should try. This recipe serves 1. One serving contains 1132 calories, 5g of protein, and 1g of fat. For $4.85 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 2 hours. 77 people have tried and liked this recipe. This recipe from Kitchen Confidante requires blackberries, granulated sugar, lemonade, and rum. With a spoonacular score of 61%, this dish is solid. Try Honey Blackberry Shrub Punch, Blackberry Lemonade, and Blackberry Lemonade for similar recipes.

Servings: 1

Preparation duration: 120 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 cups blackberries

1 cup granulated sugar

Sparkling lemonade

1 oz blackberry shrub syrup

2 oz rum (omit for a kid-friendly lemonade)

2 tablespoon white balsamic vinegar

Equipment:

potato masher

bowl

Cooking instruction summary:

Make the Blackberry Shrub Syrup:In a medium bowl, combine the blackberries and sugar and mash using a large spoon, muddler, or potato masher. Let it sit at room temperature for about 2 hours or tightly covered in the refrigerator overnight. Press the blackberry juice through a fine sieve over a bowl, really taking the time to press every bit of juice from the berries. Stir in the white balsamic vinegar, pour into a sterilized glass jar and store in the refrigerator. This should keep for up to a month. Make the Blackberry Shrub Lemonade:Pour the syrup and rum (omit if making a kid-friendly beverage) into a glass, top with sparking lemonade and ice. Enjoy.

 

Step by step:


1. Make the Blackberry Shrub Syrup:In a medium bowl, combine the blackberries and sugar and mash using a large spoon, muddler, or potato masher.


Let it sit at room temperature for about 2 hours or tightly covered in the refrigerator overnight. Press the blackberry juice through a fine sieve over a bowl, really taking the time to press every bit of juice from the berries. Stir in the white balsamic vinegar, pour into a sterilized glass jar and store in the refrigerator. This should keep for up to a month. Make the Blackberry Shrub Lemonade

1. Pour the syrup and rum (omit if making a kid-friendly beverage) into a glass, top with sparking lemonade and ice. Enjoy.


Nutrition Information:

Quickview
1131k Calories
4g Protein
1g Total Fat
254g Carbs
10% Health Score
Limit These
Calories
1131k
57%

Fat
1g
2%

  Saturated Fat
0.04g
0%

Carbohydrates
254g
85%

  Sugar
235g
262%

Cholesterol
0.0mg
0%

Sodium
33mg
1%

Alcohol
18g
105%

Get Enough Of These
Protein
4g
10%

Manganese
1mg
96%

Vitamin C
60mg
73%

Fiber
15g
61%

Vitamin K
57µg
54%

Copper
0.51mg
25%

Vitamin E
3mg
22%

Folate
72µg
18%

Magnesium
61mg
15%

Potassium
507mg
15%

Vitamin A
616IU
12%

Iron
2mg
12%

Calcium
113mg
11%

Zinc
1mg
11%

Vitamin B3
1mg
9%

Vitamin B5
0.79mg
8%

Phosphorus
71mg
7%

Vitamin B2
0.12mg
7%

Vitamin B6
0.09mg
4%

Vitamin B1
0.06mg
4%

Selenium
2µg
3%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

A monastery in the English countryside had fallen on hard times, and decided to establish a business to defray their expenses, such as a bakery or winery. Being English, however, they decided to open a fish-and-chips restaurant. The establishment soon became very popular, attracting people from all over. One city fellow, thinking himself clever, asked one of the brothers standing nearby, "I suppose you're the 'fish friar'?" "No", answered the brother levelly, "I'm the 'chip monk'".

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