Gyro Lettuce Wraps

Gyro Lettuce Wraps requires approximately 30 minutes from start to finish. This recipe makes 8 servings with 367 calories, 21g of protein, and 29g of fat each. For $1.93 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 23 people were impressed by this recipe. It is a rather inexpensive recipe for fans of Mediterranean food. A few people really liked this hor d'oeuvre. It is a good option if you're following a gluten free, primal, and ketogenic diet. This recipe from Healthy Recipes requires cherry tomatoes, kosher salt, iceberg lettuce leaves, and skim milk greek yogurt. With a spoonacular score of 62%, this dish is good. Similar recipes include Chicken Lettuce wraps like P.F. Changs – lettuce wraps are delicious and an unique appetizer that many people enjoy, Chicken Gyro Grilled Cheese (aka The Gyro Melt), and Gyro Grilled Cheese Sandwich (aka Gyro Melt).

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

½ cup halved cherry tomatoes for garnish

½ medium cucumber, peeled, grated

1 teaspoon dried rosemary

1 teaspoon dried thyme

1 teaspoon extra virgin olive oil

1 teaspoon minced garlic

1 teaspoon ground cumin

2 lb. ground lamb

16 large iceberg lettuce leaves (2 per wrap)

1 teaspoon kosher salt

1 teaspoon finely minced mint leaves

1 tablespoon olive oil

1 large onion, diced (8 oz)

1 teaspoon dried oregano

½ cup whole milk Greek yogurt

Equipment:

bowl

frying pan

colander

Cooking instruction summary:

Prepare the Tzatziki sauce by combining its ingredients in a small bowl, using a fork. Set aside.Prepare the seasoning mix: in a small bowl, mix together the kosher salt, oregano, thyme, rosemary and cumin.Prepare the lettuce: wash and dry well. Remove any damaged outer leaves. Cut the lettuce in half, remove the core, and carefully remove the leaves, two at a time, to form the lettuce cups - 2 leaves per cup, nestled within each other. Arrange the lettuce cups on plates, or on a platter.Heat a large, deep skillet over medium-high heat, about 2 minutes. Add the olive oil and swirl to coat. Add the lamb, the onion and 1 teaspoon kosher salt. Cook, stirring often and breaking up the meat into small pieces, until meat is browned and onions are tender, about 7 minutes. Drain by pouring the lamb/onion mixture into a colander placed on a bowl, then return to the skillet.Add the seasoning mix. Cook 2 more minutes, stirring and making sure the meat is well-coated with the spices. Turn heat off.Divide the gyro mixture evenly among the lettuce wraps. Top each wrap with a dollop of tzatziki sauce and garnish with tomatoes. Serve immediately.

 

Step by step:


1. Prepare the Tzatziki sauce by combining its ingredients in a small bowl, using a fork. Set aside.Prepare the seasoning mix: in a small bowl, mix together the kosher salt, oregano, thyme, rosemary and cumin.Prepare the lettuce: wash and dry well.

2. Remove any damaged outer leaves.

3. Cut the lettuce in half, remove the core, and carefully remove the leaves, two at a time, to form the lettuce cups - 2 leaves per cup, nestled within each other. Arrange the lettuce cups on plates, or on a platter.

4. Heat a large, deep skillet over medium-high heat, about 2 minutes.

5. Add the olive oil and swirl to coat.

6. Add the lamb, the onion and 1 teaspoon kosher salt. Cook, stirring often and breaking up the meat into small pieces, until meat is browned and onions are tender, about 7 minutes.

7. Drain by pouring the lamb/onion mixture into a colander placed on a bowl, then return to the skillet.

8. Add the seasoning mix. Cook 2 more minutes, stirring and making sure the meat is well-coated with the spices. Turn heat off.Divide the gyro mixture evenly among the lettuce wraps. Top each wrap with a dollop of tzatziki sauce and garnish with tomatoes.

9. Serve immediately.


Nutrition Information:

Quickview
366k Calories
20g Protein
29g Total Fat
4g Carbs
12% Health Score
Limit These
Calories
366k
18%

Fat
29g
45%

  Saturated Fat
11g
74%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
83mg
28%

Sodium
366mg
16%

Get Enough Of These
Protein
20g
42%

Vitamin B12
2µg
45%

Vitamin B3
6mg
35%

Selenium
22µg
33%

Zinc
4mg
27%

Phosphorus
214mg
21%

Vitamin B2
0.29mg
17%

Vitamin K
14µg
14%

Iron
2mg
13%

Vitamin B6
0.22mg
11%

Potassium
381mg
11%

Vitamin B1
0.16mg
11%

Folate
35µg
9%

Vitamin B5
0.87mg
9%

Magnesium
33mg
8%

Copper
0.15mg
8%

Manganese
0.14mg
7%

Vitamin C
5mg
6%

Calcium
53mg
5%

Vitamin E
0.7mg
5%

Fiber
1g
4%

Vitamin A
149IU
3%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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