Gyro Lettuce Wraps

Gyro Lettuce Wraps requires approximately 30 minutes from start to finish. This recipe makes 8 servings with 367 calories, 21g of protein, and 29g of fat each. For $1.93 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 23 people were impressed by this recipe. It is a rather inexpensive recipe for fans of Mediterranean food. A few people really liked this hor d'oeuvre. It is a good option if you're following a gluten free, primal, and ketogenic diet. This recipe from Healthy Recipes requires cherry tomatoes, kosher salt, iceberg lettuce leaves, and skim milk greek yogurt. With a spoonacular score of 62%, this dish is good. Similar recipes include Chicken Lettuce wraps like P.F. Changs – lettuce wraps are delicious and an unique appetizer that many people enjoy, Chicken Gyro Grilled Cheese (aka The Gyro Melt), and Gyro Grilled Cheese Sandwich (aka Gyro Melt).

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

½ cup halved cherry tomatoes for garnish

½ medium cucumber, peeled, grated

1 teaspoon dried rosemary

1 teaspoon dried thyme

1 teaspoon extra virgin olive oil

1 teaspoon minced garlic

1 teaspoon ground cumin

2 lb. ground lamb

16 large iceberg lettuce leaves (2 per wrap)

1 teaspoon kosher salt

1 teaspoon finely minced mint leaves

1 tablespoon olive oil

1 large onion, diced (8 oz)

1 teaspoon dried oregano

½ cup whole milk Greek yogurt

Equipment:

bowl

frying pan

colander

Cooking instruction summary:

Prepare the Tzatziki sauce by combining its ingredients in a small bowl, using a fork. Set aside.Prepare the seasoning mix: in a small bowl, mix together the kosher salt, oregano, thyme, rosemary and cumin.Prepare the lettuce: wash and dry well. Remove any damaged outer leaves. Cut the lettuce in half, remove the core, and carefully remove the leaves, two at a time, to form the lettuce cups - 2 leaves per cup, nestled within each other. Arrange the lettuce cups on plates, or on a platter.Heat a large, deep skillet over medium-high heat, about 2 minutes. Add the olive oil and swirl to coat. Add the lamb, the onion and 1 teaspoon kosher salt. Cook, stirring often and breaking up the meat into small pieces, until meat is browned and onions are tender, about 7 minutes. Drain by pouring the lamb/onion mixture into a colander placed on a bowl, then return to the skillet.Add the seasoning mix. Cook 2 more minutes, stirring and making sure the meat is well-coated with the spices. Turn heat off.Divide the gyro mixture evenly among the lettuce wraps. Top each wrap with a dollop of tzatziki sauce and garnish with tomatoes. Serve immediately.

 

Step by step:


1. Prepare the Tzatziki sauce by combining its ingredients in a small bowl, using a fork. Set aside.Prepare the seasoning mix: in a small bowl, mix together the kosher salt, oregano, thyme, rosemary and cumin.Prepare the lettuce: wash and dry well.

2. Remove any damaged outer leaves.

3. Cut the lettuce in half, remove the core, and carefully remove the leaves, two at a time, to form the lettuce cups - 2 leaves per cup, nestled within each other. Arrange the lettuce cups on plates, or on a platter.

4. Heat a large, deep skillet over medium-high heat, about 2 minutes.

5. Add the olive oil and swirl to coat.

6. Add the lamb, the onion and 1 teaspoon kosher salt. Cook, stirring often and breaking up the meat into small pieces, until meat is browned and onions are tender, about 7 minutes.

7. Drain by pouring the lamb/onion mixture into a colander placed on a bowl, then return to the skillet.

8. Add the seasoning mix. Cook 2 more minutes, stirring and making sure the meat is well-coated with the spices. Turn heat off.Divide the gyro mixture evenly among the lettuce wraps. Top each wrap with a dollop of tzatziki sauce and garnish with tomatoes.

9. Serve immediately.


Nutrition Information:

Quickview
366k Calories
20g Protein
29g Total Fat
4g Carbs
12% Health Score
Limit These
Calories
366k
18%

Fat
29g
45%

  Saturated Fat
11g
74%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
83mg
28%

Sodium
366mg
16%

Get Enough Of These
Protein
20g
42%

Vitamin B12
2µg
45%

Vitamin B3
6mg
35%

Selenium
22µg
33%

Zinc
4mg
27%

Phosphorus
214mg
21%

Vitamin B2
0.29mg
17%

Vitamin K
14µg
14%

Iron
2mg
13%

Vitamin B6
0.22mg
11%

Potassium
381mg
11%

Vitamin B1
0.16mg
11%

Folate
35µg
9%

Vitamin B5
0.87mg
9%

Magnesium
33mg
8%

Copper
0.15mg
8%

Manganese
0.14mg
7%

Vitamin C
5mg
6%

Calcium
53mg
5%

Vitamin E
0.7mg
5%

Fiber
1g
4%

Vitamin A
149IU
3%

covered percent of daily need
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