Gyro Lettuce Wraps

Gyro Lettuce Wraps requires approximately 30 minutes from start to finish. This recipe makes 8 servings with 367 calories, 21g of protein, and 29g of fat each. For $1.93 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 23 people were impressed by this recipe. It is a rather inexpensive recipe for fans of Mediterranean food. A few people really liked this hor d'oeuvre. It is a good option if you're following a gluten free, primal, and ketogenic diet. This recipe from Healthy Recipes requires cherry tomatoes, kosher salt, iceberg lettuce leaves, and skim milk greek yogurt. With a spoonacular score of 62%, this dish is good. Similar recipes include Chicken Lettuce wraps like P.F. Changs – lettuce wraps are delicious and an unique appetizer that many people enjoy, Chicken Gyro Grilled Cheese (aka The Gyro Melt), and Gyro Grilled Cheese Sandwich (aka Gyro Melt).

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

½ cup halved cherry tomatoes for garnish

½ medium cucumber, peeled, grated

1 teaspoon dried rosemary

1 teaspoon dried thyme

1 teaspoon extra virgin olive oil

1 teaspoon minced garlic

1 teaspoon ground cumin

2 lb. ground lamb

16 large iceberg lettuce leaves (2 per wrap)

1 teaspoon kosher salt

1 teaspoon finely minced mint leaves

1 tablespoon olive oil

1 large onion, diced (8 oz)

1 teaspoon dried oregano

½ cup whole milk Greek yogurt

Equipment:

bowl

frying pan

colander

Cooking instruction summary:

Prepare the Tzatziki sauce by combining its ingredients in a small bowl, using a fork. Set aside.Prepare the seasoning mix: in a small bowl, mix together the kosher salt, oregano, thyme, rosemary and cumin.Prepare the lettuce: wash and dry well. Remove any damaged outer leaves. Cut the lettuce in half, remove the core, and carefully remove the leaves, two at a time, to form the lettuce cups - 2 leaves per cup, nestled within each other. Arrange the lettuce cups on plates, or on a platter.Heat a large, deep skillet over medium-high heat, about 2 minutes. Add the olive oil and swirl to coat. Add the lamb, the onion and 1 teaspoon kosher salt. Cook, stirring often and breaking up the meat into small pieces, until meat is browned and onions are tender, about 7 minutes. Drain by pouring the lamb/onion mixture into a colander placed on a bowl, then return to the skillet.Add the seasoning mix. Cook 2 more minutes, stirring and making sure the meat is well-coated with the spices. Turn heat off.Divide the gyro mixture evenly among the lettuce wraps. Top each wrap with a dollop of tzatziki sauce and garnish with tomatoes. Serve immediately.

 

Step by step:


1. Prepare the Tzatziki sauce by combining its ingredients in a small bowl, using a fork. Set aside.Prepare the seasoning mix: in a small bowl, mix together the kosher salt, oregano, thyme, rosemary and cumin.Prepare the lettuce: wash and dry well.

2. Remove any damaged outer leaves.

3. Cut the lettuce in half, remove the core, and carefully remove the leaves, two at a time, to form the lettuce cups - 2 leaves per cup, nestled within each other. Arrange the lettuce cups on plates, or on a platter.

4. Heat a large, deep skillet over medium-high heat, about 2 minutes.

5. Add the olive oil and swirl to coat.

6. Add the lamb, the onion and 1 teaspoon kosher salt. Cook, stirring often and breaking up the meat into small pieces, until meat is browned and onions are tender, about 7 minutes.

7. Drain by pouring the lamb/onion mixture into a colander placed on a bowl, then return to the skillet.

8. Add the seasoning mix. Cook 2 more minutes, stirring and making sure the meat is well-coated with the spices. Turn heat off.Divide the gyro mixture evenly among the lettuce wraps. Top each wrap with a dollop of tzatziki sauce and garnish with tomatoes.

9. Serve immediately.


Nutrition Information:

Quickview
366k Calories
20g Protein
29g Total Fat
4g Carbs
12% Health Score
Limit These
Calories
366k
18%

Fat
29g
45%

  Saturated Fat
11g
74%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
83mg
28%

Sodium
366mg
16%

Get Enough Of These
Protein
20g
42%

Vitamin B12
2µg
45%

Vitamin B3
6mg
35%

Selenium
22µg
33%

Zinc
4mg
27%

Phosphorus
214mg
21%

Vitamin B2
0.29mg
17%

Vitamin K
14µg
14%

Iron
2mg
13%

Vitamin B6
0.22mg
11%

Potassium
381mg
11%

Vitamin B1
0.16mg
11%

Folate
35µg
9%

Vitamin B5
0.87mg
9%

Magnesium
33mg
8%

Copper
0.15mg
8%

Manganese
0.14mg
7%

Vitamin C
5mg
6%

Calcium
53mg
5%

Vitamin E
0.7mg
5%

Fiber
1g
4%

Vitamin A
149IU
3%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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