Double-Cheese Pasta Primavera

Double-Cheese Pasta Primaveran is a gluten free main course. One serving contains 263 calories, 21g of protein, and 12g of fat. This recipe serves 4 and costs $1.31 per serving. 29 people were glad they tried this recipe. A mixture of parmesan cheese, broccoli florets, italian dressing, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 20 minutes. A couple people really liked this Mediterranean dish. It is brought to you by Kraft Recipes. With a spoonacular score of 76%, this dish is solid. If you like this recipe, you might also like recipes such as Double-Cheese Beef Pasta, Pasta Primavera, and Pasta Primavera.

Servings: 4

Preparation duration: 20 minutes

 

Ingredients:

1 cup frozen baby peas

1 cup broccoli florets

1/4 tsp. dried basil leaves, crushed

2 Tbsp. KRAFT Lite Zesty Italian Dressing

2 Tbsp. KRAFT Grated Parmesan Cheese

1 red pepper, cut into strips

1 pkg. (12 oz.) VELVEETA Shells & Cheese Dinner Made With 2% Milk Cheese

Equipment:

frying pan

Cooking instruction summary:

Prepare Dinner as directed on package. Meanwhile, heat dressing in large skillet on medium heat. Add broccoli and peppers; cook and stir 5 min. or until crisp-tender. Stir in peas; cook 3 to 5 min. or until heated through, stirring occasionally. Add Dinner and basil; mix lightly. Top with Parmesan.

 

Step by step:


1. Prepare Dinner as directed on package.

2. Meanwhile, heat dressing in large skillet on medium heat.

3. Add broccoli and peppers; cook and stir 5 min. or until crisp-tender. Stir in peas; cook 3 to 5 min. or until heated through, stirring occasionally.

4. Add Dinner and basil; mix lightly. Top with Parmesan.


Nutrition Information:

Quickview
262k Calories
20g Protein
11g Total Fat
19g Carbs
19% Health Score
Limit These
Calories
262k
13%

Fat
11g
18%

  Saturated Fat
6g
42%

Carbohydrates
19g
7%

  Sugar
11g
13%

Cholesterol
37mg
12%

Sodium
1472mg
64%

Get Enough Of These
Protein
20g
41%

Phosphorus
951mg
95%

Vitamin C
72mg
88%

Calcium
541mg
54%

Vitamin A
2208IU
44%

Vitamin B2
0.66mg
39%

Vitamin K
38µg
37%

Zinc
2mg
19%

Potassium
526mg
15%

Folate
51µg
13%

Fiber
3g
12%

Manganese
0.24mg
12%

Vitamin B6
0.2mg
10%

Vitamin B1
0.13mg
9%

Vitamin B3
1mg
6%

Vitamin E
0.87mg
6%

Iron
1mg
6%

Magnesium
22mg
6%

Copper
0.08mg
4%

Selenium
1µg
3%

Vitamin B5
0.27mg
3%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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