Potatoes Smothered W/ Egg Sauce (Cariucho)

Potatoes Smothered with Egg Sauce (Cariucho) takes roughly 45 minutes from beginning to end. For $1.22 per serving, you get a main course that serves 4. One serving contains 424 calories, 15g of protein, and 23g of fat. This recipe is liked by 3 foodies and cooks. It is brought to you by Foodista. If you have bacon, hard-boiled eggs, flour, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 59%. Smothered Green Beans And Fingerling Potatoes, Black Bean-smothered Sweet Potatoes, and Smothered Chicken With Lemon Mashed Potatoes are very similar to this recipe.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

4 Big Russet, Idaho, or Red Potatoes

1 inch Scallion, chopped to 1 pieces

1 tablespoon , Unsalted Butter

1 teaspoon Achiote Seeds, If you don't have this on hand it's fine, you can live without it. These seeds just give

1 cup Scallions, chopped small (minced)

1 tablespoon All-Purpose Flour

1/4 cup Cilantro, chopped small (minced)

Salt& Pepper, to taste

1 cup Milk

1/2 cup Heavy Cream

4 Hard-Boiled Eggs, roughly chopped

1 Jalapeno with or without seeds (your choice), chopped small (minced)

2 strips Bacon, cubed and cooked until crisped

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
424 Calories
15g Protein
22g Total Fat
41g Carbs
12% Health Score
Limit These
Calories
424k
21%

Fat
22g
35%

  Saturated Fat
11g
75%

Carbohydrates
41g
14%

  Sugar
7g
9%

Cholesterol
238mg
80%

Sodium
397mg
17%

Get Enough Of These
Protein
15g
31%

Vitamin K
64µg
61%

Potassium
1259mg
36%

Vitamin C
27mg
34%

Phosphorus
324mg
32%

Selenium
21µg
31%

Vitamin B2
0.51mg
30%

Vitamin B6
0.52mg
26%

Vitamin A
1260IU
25%

Folate
83µg
21%

Vitamin B1
0.3mg
20%

Manganese
0.38mg
19%

Fiber
4g
18%

Magnesium
68mg
17%

Vitamin B5
1mg
17%

Vitamin B3
3mg
16%

Copper
0.33mg
16%

Vitamin B12
0.98µg
16%

Calcium
162mg
16%

Vitamin D
2µg
15%

Iron
2mg
15%

Zinc
1mg
12%

Vitamin E
1mg
8%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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