Jalapeno Sweet Corn Muffins

Jalapeno Sweet Corn Muffins is a Southern recipe that serves 12. One serving contains 181 calories, 5g of protein, and 10g of fat. For 29 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of butter, baking powder, baking soda, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is liked by 1587 foodies and cooks. It works best as a side dish, and is done in approximately 45 minutes. It is brought to you by The Novice Chef Blog. It is a good option if you're following a lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 28%. This score is not so outstanding. Similar recipes include Jalapeño Corn Muffins, Jalapeno Corn Muffins, and Jalapeno Corn Muffins.

Servings: 12

 

Ingredients:

1 cup all purpose flour

2 teaspoons baking powder

1/2 teaspoon baking soda

6 tablespoons butter, melted and cooled

3/4 cup Duda Farm Fresh Foods fresh corn kernels

1 large egg

2 green onions, chopped

1/3 cup fine ground cornmeal

2 jalapenos, 1 chopped and 1 sliced

3/4 cup milk (or buttermilk)

1/2 teaspoons salt

1 cup shredded sharp cheddar cheese

3 tablespoons sugar

Equipment:

muffin liners

muffin tray

whisk

bowl

oven

toothpicks

Cooking instruction summary:

Preheat oven to 350°F. Coat a cast iron muffin tin or cast iron cornbread pan with butter. (You may also use a regular muffin tin with cupcake liners.) Set aside. In a medium bowl, whisk together flour, cornmeal, sugar, baking powder, baking soda and salt. Set aside. In a large bowl, combine butter, egg and milk. Slowly add dry mixture to wet mixture, scrapping down to the bottom as needed. Do not over mix. Gently stir in shredded cheese, corn, green onions and the chopped jalapeno. Fill muffin tins 3/4 full and top each muffin with a jalapeno slice. Bake for 18-20 minutes if using cast iron, or 14-16 minutes if using a regular muffin tin. Muffins are done when a toothpick inserted in the center comes back clean. Serve warm with a slab of butter, or store in an airtight container for up to 4 days.

 

Step by step:


1. Preheat oven to 350°F. Coat a cast iron muffin tin or cast iron cornbread pan with butter. (You may also use a regular muffin tin with cupcake liners.) Set aside. In a medium bowl, whisk together flour, cornmeal, sugar, baking powder, baking soda and salt. Set aside. In a large bowl, combine butter, egg and milk. Slowly add dry mixture to wet mixture, scrapping down to the bottom as needed. Do not over mix. Gently stir in shredded cheese, corn, green onions and the chopped jalapeno. Fill muffin tins 3/4 full and top each muffin with a jalapeno slice.

2. Bake for 18-20 minutes if using cast iron, or 14-16 minutes if using a regular muffin tin. Muffins are done when a toothpick inserted in the center comes back clean.

3. Serve warm with a slab of butter, or store in an airtight container for up to 4 days.


Nutrition Information:

Quickview
179k Calories
5g Protein
10g Total Fat
17g Carbs
1% Health Score
Limit These
Calories
179k
9%

Fat
10g
16%

  Saturated Fat
6g
38%

Carbohydrates
17g
6%

  Sugar
4g
5%

Cholesterol
41mg
14%

Sodium
283mg
12%

Get Enough Of These
Protein
5g
10%

Phosphorus
144mg
14%

Calcium
122mg
12%

Selenium
7µg
10%

Vitamin B2
0.14mg
9%

Folate
30µg
8%

Vitamin B1
0.11mg
7%

Vitamin A
366IU
7%

Manganese
0.12mg
6%

Vitamin K
5µg
5%

Iron
0.91mg
5%

Zinc
0.67mg
4%

Potassium
155mg
4%

Vitamin B3
0.86mg
4%

Fiber
1g
4%

Vitamin C
3mg
4%

Magnesium
14mg
4%

Vitamin B6
0.07mg
3%

Vitamin B12
0.2µg
3%

Vitamin D
0.44µg
3%

Vitamin B5
0.28mg
3%

Vitamin E
0.37mg
2%

Copper
0.04mg
2%

covered percent of daily need
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One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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