Gluten Free Blueberry Muffins

If you have approximately 45 minutes to spend in the kitchen, Gluten Free Blueberry Muffins might be an excellent gluten free and lacto ovo vegetarian recipe to try. For 50 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 12. One portion of this dish contains approximately 4g of protein, 10g of fat, and a total of 214 calories. 34 people were glad they tried this recipe. If you have whole milk, vanillan extract, salt, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It works well as a very reasonably priced side dish. Taking all factors into account, this recipe earns a spoonacular score of 13%, which is rather bad. If you like this recipe, you might also like recipes such as The Best Healthy Blueberry Oatmeal Muffins (gluten free & dairy free), Gluten-Free, Dairy-Free, Blueberry Oatmeal Muffins, and Gluten-Free, Dairy-Free, Blueberry Oatmeal Muffins.

Servings: 12

 

Ingredients:

2 teaspoons baking powder

1 1/2 cups Driscoll's Blueberries

2 large eggs

2 cups gluten-free all-purpose flour

2 teaspoons grated lemon zest

1/2 teaspoon salt

3/4 cup sugar

1/2 cup (1 stick) unsalted butter, melted and cooled

1 teaspoon vanilla extract

1/2 cup whole milk

1 teaspoon xanthan gum

Equipment:

muffin tray

bowl

oven

muffin liners

whisk

toothpicks

frying pan

wire rack

Cooking instruction summary:

  1. Preheat oven to 375F. Lightly butter or grease a 12-cup muffin pan or line with paper liners.
  2. Stir together flour, sugar, baking powder, xanthan gum and salt in a medium bowl until blended. Whisk together butter, milk, eggs, lemon zest and vanilla in a large bowl until combined. Stir in flour mixture until partially moistened. Fold in blueberries until evenly mixed. Batter will be thick, do not over stir.
  3. Divide batter evenly between muffin cups, filling each about three-fourths full.
  4. Bake 10 minutes. Rotate pan and continue to bake about 10 minutes longer or until muffins are golden brown and toothpick inserted in center comes out clean. Cool in pan 3 minutes. Serve warm or remove to wire rack to cool completely.

 

Step by step:


1. Preheat oven to 375F. Lightly butter or grease a 12-cup muffin pan or line with paper liners.Stir together flour, sugar, baking powder, xanthan gum and salt in a medium bowl until blended.

2. Whisk together butter, milk, eggs, lemon zest and vanilla in a large bowl until combined. Stir in flour mixture until partially moistened. Fold in blueberries until evenly mixed. Batter will be thick, do not over stir.Divide batter evenly between muffin cups, filling each about three-fourths full.

3. Bake 10 minutes. Rotate pan and continue to bake about 10 minutes longer or until muffins are golden brown and toothpick inserted in center comes out clean. Cool in pan 3 minutes.

4. Serve warm or remove to wire rack to cool completely.


Nutrition Information:

Quickview
214 Calories
3g Protein
9g Total Fat
30g Carbs
1% Health Score
Limit These
Calories
214
11%

Fat
9g
15%

  Saturated Fat
5g
33%

Carbohydrates
30g
10%

  Sugar
15g
17%

Cholesterol
52mg
17%

Sodium
122mg
5%

Get Enough Of These
Protein
3g
7%

Fiber
2g
11%

Phosphorus
76mg
8%

Calcium
62mg
6%

Vitamin A
307IU
6%

Iron
0.99mg
6%

Selenium
3µg
4%

Vitamin K
4µg
4%

Vitamin B2
0.07mg
4%

Manganese
0.07mg
3%

Potassium
110mg
3%

Vitamin D
0.44µg
3%

Vitamin E
0.42mg
3%

Vitamin C
2mg
3%

Vitamin B12
0.14µg
2%

Vitamin B5
0.2mg
2%

Folate
5µg
1%

Vitamin B6
0.03mg
1%

Zinc
0.19mg
1%

Copper
0.02mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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