Kale Banana Smoothie: With Kiwi, Blueberries and Great Taste
Kale Banana Smoothie: With Kiwi, Blueberries and Great Taste takes approximately 3 minutes from beginning to end. This recipe makes 1 servings with 395 calories, 17g of protein, and 12g of fat each. For $3.95 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. 98 people found this recipe to be tasty and satisfying. This recipe from Food Fanatic requires almond milk, banana, kiwi, and kale. It is a good option if you're following a gluten free diet. With a spoonacular score of 100%, this dish is excellent. Try Banana, Kiwi and Kale Smoothie, Avocado Banana Kiwi Kale Smoothie, and Tropical Kiwi Monster Protein Kale Smoothie for similar recipes.
Servings: 1
Preparation duration: 3 minutes
Ingredients:
3/4 cup vanilla almond milk
1/2 banana, frozen
1 cup cranberries, frozen
2 cups kale leaves
1 kiwi, ripe, peeled and halved
1 cup blueberry yogurt
Equipment:
blender
drinking straws
Cooking instruction summary:
Place all ingredients in a blender and blend until smooth.Pour smoothie in a glass and sip out of a pretty straw!
Step by step:
1. Place all ingredients in a blender and blend until smooth.
2. Pour smoothie in a glass and sip out of a pretty straw!
Nutrition Information:
covered percent of daily need
