Watercress Salad With Miso-Lime Dressing

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Watercress Salad With Miso-Lime Dressing might be a recipe you should try. One portion of this dish contains around 5g of protein, 7g of fat, and a total of 111 calories. This recipe serves 4. For $1.78 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. This recipe from Foodista requires miso, mung bean sprouts, miso-lime dressing, and grape tomatoes. Only a few people made this recipe, and 2 would say it hit the spot. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an awesome spoonacular score of 94%. Similar recipes include Watercress Salad with Lime Dressing, Salmon & Avocado Salad with Miso Lime Dressing, and Salmon & Avocado Salad with Miso Lime Dressing.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 cups fresh sprouts (alfalfa, broccoli,

1 cup mung bean sprouts (make sure they are fresh with no brown on them)

3 green onions chopped (use entire onion)

3/4 cup sliced grape tomatoes

3/4 cup diced orange bell pepper

1/4 cup chopped cilantro

1/4 cup toasted sesame seeds

4 cups watercress leaves with some stem

MISO-LIME DRESSING

2 Tbsp. fresh squeezed lime juice

2 Tsp. sesame oil

1 Tsp. white miso

Equipment:

Cooking instruction summary:

Toss together all ingredients except watercress. Mix in Miso-Lime Dressing. Divide watercress between 4 plates. Divide mixed sprout salad with Miso-Lime Dressing between the 4 plates. Delicious!!

 

Step by step:


1. Toss together all ingredients except watercress.

2. Mix in Miso-Lime Dressing.

3. Divide watercress between 4 plates. Divide mixed sprout salad with Miso-Lime Dressing between the 4 plates. Delicious!!


Nutrition Information:

Quickview
111 Calories
4g Protein
7g Total Fat
9g Carbs
90% Health Score
Limit These
Calories
111k
6%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
9g
3%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
78mg
3%

Get Enough Of These
Protein
4g
10%

Vitamin K
124µg
119%

Vitamin C
65mg
79%

Vitamin A
2390IU
48%

Copper
0.52mg
26%

Manganese
0.49mg
25%

Calcium
156mg
16%

Magnesium
60mg
15%

Folate
58µg
15%

Fiber
3g
14%

Vitamin B6
0.27mg
13%

Phosphorus
127mg
13%

Iron
2mg
13%

Vitamin B1
0.18mg
12%

Potassium
382mg
11%

Vitamin B2
0.16mg
9%

Zinc
1mg
8%

Vitamin E
1mg
7%

Vitamin B3
1mg
7%

Selenium
4µg
6%

Vitamin B5
0.46mg
5%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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