Mango Cream Smoothie

You can never have too many breakfast recipes, so give Mango Cream Smoothie a try. This gluten free, lacto ovo vegetarian, and vegan recipe serves 3 and costs $8.87 per serving. One serving contains 401 calories, 3g of protein, and 2g of fat. 25 people were impressed by this recipe. This recipe from Vegetarian Times requires vanilla, mangoes, orange juice concentrate, and soy yogurt. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 30%, this dish is not so excellent. If you like this recipe, you might also like recipes such as Strawberry, Mango and Cream Smoothie, Mango Orange Cream Power Smoothie, and Mango Lime Kombucha Smoothie/Ice Cream.

Servings: 3

 

Ingredients:

2 Tbs. lime juice

2 medium mangoes, peeled and diced (1 cup)

2 Tbs. frozen orange juice concentrate, thawed

1 cup peach or orange soy yogurt

1 ½ cups vanilla soymilk

Equipment:

blender

Cooking instruction summary:

In blender, combine mango, orange juice concentrate, soy yogurt, soy milk and lime juice and blend until smooth and creamy. Serve right away.

 

Step by step:


1. In blender, combine mango, orange juice concentrate, soy yogurt, soy milk and lime juice and blend until smooth and creamy.

2. Serve right away.


Nutrition Information:

Quickview
400k Calories
2g Protein
1g Total Fat
33g Carbs
3% Health Score
Limit These
Calories
400k
20%

Fat
1g
3%

  Saturated Fat
0.23g
1%

Carbohydrates
33g
11%

  Sugar
28g
32%

Cholesterol
0.0mg
0%

Sodium
20mg
1%

Alcohol
35g
199%

Get Enough Of These
Protein
2g
6%

Vitamin C
46mg
56%

Manganese
0.28mg
14%

Vitamin A
637IU
13%

Calcium
121mg
12%

Folate
39µg
10%

Potassium
324mg
9%

Copper
0.15mg
8%

Vitamin B2
0.13mg
8%

Vitamin D
0.98µg
7%

Vitamin B6
0.11mg
6%

Magnesium
22mg
6%

Fiber
1g
5%

Vitamin B3
0.89mg
4%

Vitamin E
0.59mg
4%

Vitamin B1
0.06mg
4%

Vitamin K
2µg
2%

Vitamin B5
0.21mg
2%

Phosphorus
20mg
2%

Iron
0.26mg
1%

Zinc
0.19mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

Here's a handy guide to getting out those pesky fabric stains: Blood - Spill more blood around area of stain so it won't stand out as much. Ink - Fall to knees and plead, "Why, God, why? Why dost thou test me so?" Grass - Write the name of your liquid detergent on stain. Wash. Hold up to camera, and show off the unbelievable results. Mud - Place large iron-on NASCAR patch over stain. Apply heat for 60 seconds. Tomato Sauce - Take out the mook responsible for your tomato-sauce stain by executing him gangland-style in the back of the head. Capeche? Coffee - Rub cream and sugar into stain. Apply oral suction. Enjoy rich, robust coffee-stain flavor. Wine - Apply mixture of 1/2 rum and 1/2 Coke to self until you no longer care about some little freaking stain. Chewing Gum - Using permanent marker, draw dotted line around stain. Cut carefully on dotted line. Nail Polish - Nail-polish stains are actually quite lovely. Why not leave them in for a pleasing "homecrafted" look? Copyright 1998 Onion, Inc., All rights reserved.

Popular Recipes
Cakespy: Pumpkin Cake in a Jar

Serious Eats

Healthy Chocolate Chip Muffins

Eggless Cooking

Southern-Style Barbecue Sauce

Tori Avey

Turkey Cheddar Ranch Pinwheels

Almond and Parmesan Crusted Tilapia

Allrecipes