Mango Cream Smoothie

You can never have too many breakfast recipes, so give Mango Cream Smoothie a try. This gluten free, lacto ovo vegetarian, and vegan recipe serves 3 and costs $8.87 per serving. One serving contains 401 calories, 3g of protein, and 2g of fat. 25 people were impressed by this recipe. This recipe from Vegetarian Times requires vanilla, mangoes, orange juice concentrate, and soy yogurt. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 30%, this dish is not so excellent. If you like this recipe, you might also like recipes such as Strawberry, Mango and Cream Smoothie, Mango Orange Cream Power Smoothie, and Mango Lime Kombucha Smoothie/Ice Cream.

Servings: 3

 

Ingredients:

2 Tbs. lime juice

2 medium mangoes, peeled and diced (1 cup)

2 Tbs. frozen orange juice concentrate, thawed

1 cup peach or orange soy yogurt

1 ½ cups vanilla soymilk

Equipment:

blender

Cooking instruction summary:

In blender, combine mango, orange juice concentrate, soy yogurt, soy milk and lime juice and blend until smooth and creamy. Serve right away.

 

Step by step:


1. In blender, combine mango, orange juice concentrate, soy yogurt, soy milk and lime juice and blend until smooth and creamy.

2. Serve right away.


Nutrition Information:

Quickview
400k Calories
2g Protein
1g Total Fat
33g Carbs
3% Health Score
Limit These
Calories
400k
20%

Fat
1g
3%

  Saturated Fat
0.23g
1%

Carbohydrates
33g
11%

  Sugar
28g
32%

Cholesterol
0.0mg
0%

Sodium
20mg
1%

Alcohol
35g
199%

Get Enough Of These
Protein
2g
6%

Vitamin C
46mg
56%

Manganese
0.28mg
14%

Vitamin A
637IU
13%

Calcium
121mg
12%

Folate
39µg
10%

Potassium
324mg
9%

Copper
0.15mg
8%

Vitamin B2
0.13mg
8%

Vitamin D
0.98µg
7%

Vitamin B6
0.11mg
6%

Magnesium
22mg
6%

Fiber
1g
5%

Vitamin B3
0.89mg
4%

Vitamin E
0.59mg
4%

Vitamin B1
0.06mg
4%

Vitamin K
2µg
2%

Vitamin B5
0.21mg
2%

Phosphorus
20mg
2%

Iron
0.26mg
1%

Zinc
0.19mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Magnolia Bakery Blueberry Muffins – make muffins just like they do in the bakery

Copy Kat

Tropical Sunshine Smoothie

Lovely Little Kitchen

Oatmeal Chocolate Chip Pancakes & Giveaway

Dinners Dishes and Desserts

summer vegetable pizza

foodista.com

Toffee Cookies with Dark Chocolate Glaze

Leites Culinaria