Banana Milo Milkshake

You can never have too many side dish recipes, so give Banana Milo Milkshake a try. One serving contains 284 calories, 4g of protein, and 9g of fat. For $1.44 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 1. 139 people were impressed by this recipe. It is brought to you by Afrolems. If you have almond milk, vanillan ice cream, chocolate malt powder, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 71%, this dish is solid. Users who liked this recipe also liked Galletas de Milo (Milo Cookies), Strawberry Banana Milkshake | Milkshake without ice cream, and banana milkshake , how to make banana milkshake.

Servings: 1

 

Ingredients:

1/2 cup of almond milk (you can use regular milk)

1 large banana

1 tablespoon Milo chocolate malt powder

Handful of chopped strawberries

2 tablespoons of vanilla ice-cream

1/4 cup of whipped cream

Equipment:

blender

Cooking instruction summary:

In a blender, pour in your milk, milo, banana and ice-cream and blend till smooth.Pour into a glass, spray the whipped cream on top and sprinkle the chopped strawberries on top.Serve cool. For those that asked, here is a link on how to make whipped cream.

 

Step by step:


1. In a blender, pour in your milk, milo, banana and ice-cream and blend till smooth.

2. Pour into a glass, spray the whipped cream on top and sprinkle the chopped strawberries on top.

3. Serve cool. For those that asked, here is a link on how to make whipped cream.


Nutrition Information:

Quickview
283k Calories
4g Protein
9g Total Fat
50g Carbs
12% Health Score
Limit These
Calories
283k
14%

Fat
9g
14%

  Saturated Fat
4g
27%

Carbohydrates
50g
17%

  Sugar
31g
35%

Cholesterol
24mg
8%

Sodium
199mg
9%

Get Enough Of These
Protein
4g
9%

Vitamin C
54mg
66%

Manganese
0.65mg
32%

Vitamin B6
0.56mg
28%

Fiber
5g
23%

Calcium
224mg
22%

Potassium
711mg
20%

Magnesium
55mg
14%

Vitamin B2
0.21mg
12%

Folate
48µg
12%

Phosphorus
101mg
10%

Copper
0.16mg
8%

Vitamin B5
0.78mg
8%

Vitamin B3
1mg
7%

Vitamin A
329IU
7%

Vitamin B1
0.09mg
6%

Iron
0.81mg
4%

Zinc
0.61mg
4%

Selenium
2µg
4%

Vitamin E
0.54mg
4%

Vitamin B12
0.18µg
3%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

Pumpkin flowers are edible.

Food Joke

The local courtroom was packed as testimony began in the sentencing hearing of a woman convicted of murdering her husband of 20 years by poisoning his coffee. The defense attorney knew he had his work cut out for him trying to make his client appear more sympathetic to the Judge, especially since she had been so "matter-of-fact" about the whole thing all during the trial. "Mrs. Roth," he began, "was there any point that morning where you felt pity for your husband?" "Well... yeah... I guess..." she replied. "And when was that?" pressed the attorney. "Well...," she replied, "when he asked for his third cup."

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