Banana Milo Milkshake

You can never have too many side dish recipes, so give Banana Milo Milkshake a try. One serving contains 284 calories, 4g of protein, and 9g of fat. For $1.44 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 1. 139 people were impressed by this recipe. It is brought to you by Afrolems. If you have almond milk, vanillan ice cream, chocolate malt powder, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 71%, this dish is solid. Users who liked this recipe also liked Galletas de Milo (Milo Cookies), Strawberry Banana Milkshake | Milkshake without ice cream, and banana milkshake , how to make banana milkshake.

Servings: 1

 

Ingredients:

1/2 cup of almond milk (you can use regular milk)

1 large banana

1 tablespoon Milo chocolate malt powder

Handful of chopped strawberries

2 tablespoons of vanilla ice-cream

1/4 cup of whipped cream

Equipment:

blender

Cooking instruction summary:

In a blender, pour in your milk, milo, banana and ice-cream and blend till smooth.Pour into a glass, spray the whipped cream on top and sprinkle the chopped strawberries on top.Serve cool. For those that asked, here is a link on how to make whipped cream.

 

Step by step:


1. In a blender, pour in your milk, milo, banana and ice-cream and blend till smooth.

2. Pour into a glass, spray the whipped cream on top and sprinkle the chopped strawberries on top.

3. Serve cool. For those that asked, here is a link on how to make whipped cream.


Nutrition Information:

Quickview
283k Calories
4g Protein
9g Total Fat
50g Carbs
12% Health Score
Limit These
Calories
283k
14%

Fat
9g
14%

  Saturated Fat
4g
27%

Carbohydrates
50g
17%

  Sugar
31g
35%

Cholesterol
24mg
8%

Sodium
199mg
9%

Get Enough Of These
Protein
4g
9%

Vitamin C
54mg
66%

Manganese
0.65mg
32%

Vitamin B6
0.56mg
28%

Fiber
5g
23%

Calcium
224mg
22%

Potassium
711mg
20%

Magnesium
55mg
14%

Vitamin B2
0.21mg
12%

Folate
48µg
12%

Phosphorus
101mg
10%

Copper
0.16mg
8%

Vitamin B5
0.78mg
8%

Vitamin B3
1mg
7%

Vitamin A
329IU
7%

Vitamin B1
0.09mg
6%

Iron
0.81mg
4%

Zinc
0.61mg
4%

Selenium
2µg
4%

Vitamin E
0.54mg
4%

Vitamin B12
0.18µg
3%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

Consuming dairy may cause acne.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

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