Gluten-free Pumpkin Cupcakes

You can never have too many American recipes, so give Gluten-free Pumpkin Cupcakes a try. One portion of this dish contains about 4g of protein, 11g of fat, and a total of 300 calories. This lacto ovo vegetarian recipe serves 16 and costs 75 cents per serving. This recipe from Simply Recipes requires flour, unsalted butter, honey, and molasses. 879 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 35 minutes. Overall, this recipe earns a rather bad spoonacular score of 39%. If you like this recipe, take a look at these similar recipes: Gluten Free Dairy Free Pumpkin Spice Cupcakes, Gluten Free Pumpkin Cupcakes, and Gluten Free Pumpkin Cupcakes.

Servings: 16

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/4 teaspoon baking powder

1 teaspoon baking soda

1 cup brown sugar, packed

1/2 cup buttermilk*

8 oz. cream cheese, room temperature

2 large eggs

2 cups Red Mill's gluten-free flour

1 Tbsp honey

1 1/2 teaspoon of pumpkin pie spice (1/2 teaspoon cinnamon, 1/4 teaspoon ground ginger, 1/4 teaspoon ground cloves, 1/4 teaspoon ground nutmeg, 1/4 teaspoon lemon zest)

1/4 cup maple syrup

1 Tbsp molasses

1/2 cup chopped pecans

1 cup confectioner's powdered sugar, sifted

1 cup pumpkin purée

1 cup raisins

1/2 teaspoon salt

1/4 cup (1/2 stick) unsalted butter, room temperature

1 teaspoon vanilla extract

Equipment:

oven

whisk

bowl

wooden spoon

muffin tray

toothpicks

hand mixer

Cooking instruction summary:

Cupcakes1 Preheat the oven to 350°F. Place an oven rack in the center of the oven. In a mixer, beat the butter, molasses, brown sugar, and honey together until light and fluffy, about 2-3 minutes. (Start on low speed and increase to high speed to get the mixture light and fluffy.)2 Add the eggs, one by one, mixing well after each addition. Add the vanilla and pumpkin purée. Beat until well mixed.3 In a separate bowl, whisk together the dry ingredients—the flour, baking soda, baking powder, salt and spices. Add the flour mixture and buttermilk alternately to the pumpkin batter, in three additions, beginning and ending with the flour mixture.4 Use a wooden spoon to mix in the pecans and raisins.5 Arrange paper cupcake holders in a muffin tin. Portion out the batter into the cupcake paper cups, filling them close to the top of the cups. Bake about 18 minutes, or until a toothpick inserted in the middle comes out clean. Remove from oven to a rack. Let cool completely before frosting.Frosting6 In an electric mixer, beat together the cream cheese and butter until smooth. Add maple syrup and confectioners' sugar and mix to combine. Once cupcakes have cooled, apply the frosting.

 

Step by step:


1. Cupcakes1 Preheat the oven to 350°F.

2. Place an oven rack in the center of the oven. In a mixer, beat the butter, molasses, brown sugar, and honey together until light and fluffy, about 2-3 minutes. (Start on low speed and increase to high speed to get the mixture light and fluffy.)2

3. Add the eggs, one by one, mixing well after each addition.

4. Add the vanilla and pumpkin purée. Beat until well mixed.3 In a separate bowl, whisk together the dry ingredients—the flour, baking soda, baking powder, salt and spices.

5. Add the flour mixture and buttermilk alternately to the pumpkin batter, in three additions, beginning and ending with the flour mixture.4 Use a wooden spoon to mix in the pecans and raisins.5 Arrange paper cupcake holders in a muffin tin. Portion out the batter into the cupcake paper cups, filling them close to the top of the cups.

6. Bake about 18 minutes, or until a toothpick inserted in the middle comes out clean.

7. Remove from oven to a rack.

8. Let cool completely before frosting.Frosting6 In an electric mixer, beat together the cream cheese and butter until smooth.

9. Add maple syrup and confectioners' sugar and mix to combine. Once cupcakes have cooled, apply the frosting.


Nutrition Information:

Quickview
301k Calories
4g Protein
11g Total Fat
48g Carbs
3% Health Score
Limit These
Calories
301k
15%

Fat
11g
17%

  Saturated Fat
5g
32%

Carbohydrates
48g
16%

  Sugar
27g
30%

Cholesterol
47mg
16%

Sodium
212mg
9%

Get Enough Of These
Protein
4g
8%

Vitamin A
2710IU
54%

Manganese
0.44mg
22%

Vitamin B2
0.23mg
14%

Selenium
8µg
12%

Vitamin B1
0.17mg
11%

Folate
36µg
9%

Iron
1mg
9%

Phosphorus
77mg
8%

Fiber
1g
7%

Potassium
230mg
7%

Copper
0.13mg
6%

Calcium
60mg
6%

Vitamin B3
1mg
6%

Magnesium
21mg
5%

Vitamin B5
0.4mg
4%

Vitamin B6
0.07mg
4%

Zinc
0.52mg
4%

Vitamin K
3µg
3%

Vitamin E
0.41mg
3%

Vitamin D
0.36µg
2%

Vitamin B12
0.13µg
2%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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