Paleo Almond Banana Bread

Paleo Almond Banana Bread takes roughly 45 minutes from beginning to end. For 55 cents per serving, you get a breakfast that serves 12. One portion of this dish contains roughly 5g of protein, 10g of fat, and a total of 154 calories. 2030 people have tried and liked this recipe. Head to the store and pick up coconut flour, salt, bananas, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. It is brought to you by Bakerita. All things considered, we decided this recipe deserves a spoonacular score of 24%. This score is rather bad. Grain-Free Almond Butter Banana Bread (Paleo), Paleo Banana Bread Cake with Chocolate Almond Ganache, and Banana Bread Pecan Almond Butter (Vegan, Paleo + Whole30) are very similar to this recipe.

Servings: 12

 

Ingredients:

1 cup (4 oz.) almond flour

¼ cup chopped almonds

1½ teaspoons baking soda

2 medium bananas, mashed

1 teaspoon cinnamon

½ cup (2 oz.) coconut flour

2 tablespoons coconut oil, melted

3 eggs

1 tablespoon honey

½ teaspoon salt

1 teaspoon turbinado sugar (not paleo, totally optional!)

1 tablespoon vanilla extract

Equipment:

loaf pan

oven

knife

wire rack

Cooking instruction summary:

Preheat oven to 350 degrees F. Grease a 5x7-inch loaf pan.Mix together the bananas, coconut oil, honey, vanilla, and eggs until completely combined. Add in the almond flour, coconut flour, baking soda, salt, and cinnamon and stir until all the ingredients are fully incorporated.Pour the mixture, which should be thick, into the prepared loaf pan and smooth the top. Sprinkle the chopped almonds and turbinado sugar evenly over the top.Bake for 32-35 minutes or until the bread is golden brown and a knife comes out clean. Let cool for 10 minutes and then invert onto a wire rack to cool completely.Keep tightly wrapped for up to 3 days.

 

Step by step:


1. Preheat oven to 350 degrees F. Grease a 5x7-inch loaf pan.

2. Mix together the bananas, coconut oil, honey, vanilla, and eggs until completely combined.

3. Add in the almond flour, coconut flour, baking soda, salt, and cinnamon and stir until all the ingredients are fully incorporated.

4. Pour the mixture, which should be thick, into the prepared loaf pan and smooth the top. Sprinkle the chopped almonds and turbinado sugar evenly over the top.

5. Bake for 32-35 minutes or until the bread is golden brown and a knife comes out clean.

6. Let cool for 10 minutes and then invert onto a wire rack to cool completely.Keep tightly wrapped for up to 3 days.


Nutrition Information:

Quickview
154k Calories
4g Protein
10g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
154k
8%

Fat
10g
16%

  Saturated Fat
3g
22%

Carbohydrates
11g
4%

  Sugar
5g
6%

Cholesterol
40mg
14%

Sodium
259mg
11%

Alcohol
0.37g
2%

Get Enough Of These
Protein
4g
10%

Fiber
3g
15%

Manganese
0.16mg
8%

Vitamin E
0.92mg
6%

Vitamin B2
0.1mg
6%

Selenium
3µg
5%

Vitamin B6
0.1mg
5%

Iron
0.86mg
5%

Phosphorus
40mg
4%

Magnesium
14mg
4%

Calcium
36mg
4%

Potassium
109mg
3%

Copper
0.06mg
3%

Folate
10µg
3%

Vitamin B5
0.25mg
3%

Vitamin C
1mg
2%

Zinc
0.27mg
2%

Vitamin B12
0.1µg
2%

Vitamin D
0.22µg
1%

Vitamin A
72IU
1%

Vitamin B3
0.25mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Chocolate Trail Mix Baked Oatmeal

Cookin Canuck

Cornbread Dressing with Sausage and Apples

The Pioneer Woman

Greek Chicken Stew

Budget Bytes

Eggless Apple & Dates Muffins

Akila's Kitchen

Peppermint Marshmallow Sauce

Taste and Tell Blog