Shrimp Pasta

Shrimp Pastan is a main course that serves 4. One portion of this dish contains about 36g of protein, 34g of fat, and a total of 737 calories. For $3.48 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. It is brought to you by My Baking Addiction. It is a good option if you're following a pescatarian diet. This recipe is liked by 22 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of black pepper, unsalted butter, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. Overall, this recipe earns a pretty good spoonacular score of 63%. If you like this recipe, take a look at these similar recipes: Shrimp and Pasta, Pastan and Shrimp Salad, and Shrimp Pasta Salad.

Servings: 4

 

Ingredients:

1/4 tsp freshly ground black pepper

1/4 cup canned mushrooms (what I had on hand…sauteed would be much better)

1/4 cup dry white wine

1/3 cup chopped fresh parsley leaves

1 1/2 Tbsps minced garlic (4 cloves)

1 Tbsp kosher salt plus 1 1/2 tsps

the fresh lemon juice from 1/2 lemon

1/2 lemon, zest grated

3/4 lb linguine

2 1/2 Tbsps good olive oil

1/3 cup peas

1/8 tsp hot red pepper flakes

1 lb large shrimp (about 16 shrimp), peeled and deveined

3 Tbsps unsalted butter

Vegetable oil

Equipment:

pot

frying pan

Cooking instruction summary:

1. Drizzle some oil in a large pot of boiling salted water, add 1 tablespoon of salt and the linguine, and cook for 7 to 10 minutes, or according to the directions on the package.2. Meanwhile, in another large (12-inch), heavy-bottomed pan, melt the butter and olive oil over medium-low heat. 3. Add the garlic. Saute for 1 minute. Be careful, the garlic burns easily! 4. Add the shrimp, 1 1/2 teaspoons of salt, and the pepper and saute until the shrimp have just turned pink, about 5 minutes, stirring often. 5. Add wine and cook for about 30 seconds. 6. Remove from the heat, add the parsley, lemon zest, lemon juice, peas, mushrooms and red pepper flakes. Toss to combine.7. When the pasta is done, drain the cooked linguine and then put it back in the pot. Immediately add the shrimp and sauce, toss well, and serve.

 

Step by step:


1. Drizzle some oil in a large pot of boiling salted water, add 1 tablespoon of salt and the linguine, and cook for 7 to 10 minutes, or according to the directions on the package.

2. Meanwhile, in another large (12-inch), heavy-bottomed pan, melt the butter and olive oil over medium-low heat.

3. Add the garlic.

4. Saute for 1 minute. Be careful, the garlic burns easily!

5. Add the shrimp, 1 1/2 teaspoons of salt, and the pepper and saute until the shrimp have just turned pink, about 5 minutes, stirring often.

6. Add wine and cook for about 30 seconds.

7. Remove from the heat, add the parsley, lemon zest, lemon juice, peas, mushrooms and red pepper flakes. Toss to combine.

8. When the pasta is done, drain the cooked linguine and then put it back in the pot. Immediately add the shrimp and sauce, toss well, and serve.


Nutrition Information:

Quickview
737k Calories
35g Protein
34g Total Fat
68g Carbs
13% Health Score
Limit These
Calories
737k
37%

Fat
34g
53%

  Saturated Fat
18g
116%

Carbohydrates
68g
23%

  Sugar
3g
4%

Cholesterol
308mg
103%

Sodium
2678mg
116%

Alcohol
1g
9%

Get Enough Of These
Protein
35g
71%

Selenium
108µg
155%

Vitamin K
94µg
90%

Manganese
1mg
69%

Phosphorus
415mg
42%

Copper
0.61mg
31%

Vitamin C
23mg
29%

Zinc
3mg
25%

Iron
4mg
24%

Magnesium
94mg
24%

Vitamin E
3mg
23%

Calcium
206mg
21%

Vitamin A
796IU
16%

Fiber
3g
16%

Vitamin B12
0.86µg
14%

Vitamin B3
2mg
13%

Folate
45µg
11%

Potassium
395mg
11%

Vitamin B6
0.22mg
11%

Vitamin B1
0.14mg
9%

Vitamin B5
0.7mg
7%

Vitamin B2
0.1mg
6%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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