Shrimp Pasta

Shrimp Pastan is a main course that serves 4. One portion of this dish contains about 36g of protein, 34g of fat, and a total of 737 calories. For $3.48 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. It is brought to you by My Baking Addiction. It is a good option if you're following a pescatarian diet. This recipe is liked by 22 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of black pepper, unsalted butter, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. Overall, this recipe earns a pretty good spoonacular score of 63%. If you like this recipe, take a look at these similar recipes: Shrimp and Pasta, Pastan and Shrimp Salad, and Shrimp Pasta Salad.

Servings: 4

 

Ingredients:

1/4 tsp freshly ground black pepper

1/4 cup canned mushrooms (what I had on hand…sauteed would be much better)

1/4 cup dry white wine

1/3 cup chopped fresh parsley leaves

1 1/2 Tbsps minced garlic (4 cloves)

1 Tbsp kosher salt plus 1 1/2 tsps

the fresh lemon juice from 1/2 lemon

1/2 lemon, zest grated

3/4 lb linguine

2 1/2 Tbsps good olive oil

1/3 cup peas

1/8 tsp hot red pepper flakes

1 lb large shrimp (about 16 shrimp), peeled and deveined

3 Tbsps unsalted butter

Vegetable oil

Equipment:

pot

frying pan

Cooking instruction summary:

1. Drizzle some oil in a large pot of boiling salted water, add 1 tablespoon of salt and the linguine, and cook for 7 to 10 minutes, or according to the directions on the package.2. Meanwhile, in another large (12-inch), heavy-bottomed pan, melt the butter and olive oil over medium-low heat. 3. Add the garlic. Saute for 1 minute. Be careful, the garlic burns easily! 4. Add the shrimp, 1 1/2 teaspoons of salt, and the pepper and saute until the shrimp have just turned pink, about 5 minutes, stirring often. 5. Add wine and cook for about 30 seconds. 6. Remove from the heat, add the parsley, lemon zest, lemon juice, peas, mushrooms and red pepper flakes. Toss to combine.7. When the pasta is done, drain the cooked linguine and then put it back in the pot. Immediately add the shrimp and sauce, toss well, and serve.

 

Step by step:


1. Drizzle some oil in a large pot of boiling salted water, add 1 tablespoon of salt and the linguine, and cook for 7 to 10 minutes, or according to the directions on the package.

2. Meanwhile, in another large (12-inch), heavy-bottomed pan, melt the butter and olive oil over medium-low heat.

3. Add the garlic.

4. Saute for 1 minute. Be careful, the garlic burns easily!

5. Add the shrimp, 1 1/2 teaspoons of salt, and the pepper and saute until the shrimp have just turned pink, about 5 minutes, stirring often.

6. Add wine and cook for about 30 seconds.

7. Remove from the heat, add the parsley, lemon zest, lemon juice, peas, mushrooms and red pepper flakes. Toss to combine.

8. When the pasta is done, drain the cooked linguine and then put it back in the pot. Immediately add the shrimp and sauce, toss well, and serve.


Nutrition Information:

Quickview
737k Calories
35g Protein
34g Total Fat
68g Carbs
13% Health Score
Limit These
Calories
737k
37%

Fat
34g
53%

  Saturated Fat
18g
116%

Carbohydrates
68g
23%

  Sugar
3g
4%

Cholesterol
308mg
103%

Sodium
2678mg
116%

Alcohol
1g
9%

Get Enough Of These
Protein
35g
71%

Selenium
108µg
155%

Vitamin K
94µg
90%

Manganese
1mg
69%

Phosphorus
415mg
42%

Copper
0.61mg
31%

Vitamin C
23mg
29%

Zinc
3mg
25%

Iron
4mg
24%

Magnesium
94mg
24%

Vitamin E
3mg
23%

Calcium
206mg
21%

Vitamin A
796IU
16%

Fiber
3g
16%

Vitamin B12
0.86µg
14%

Vitamin B3
2mg
13%

Folate
45µg
11%

Potassium
395mg
11%

Vitamin B6
0.22mg
11%

Vitamin B1
0.14mg
9%

Vitamin B5
0.7mg
7%

Vitamin B2
0.1mg
6%

Vitamin D
0.18µg
1%

covered percent of daily need
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