Frozen Yogurt Bark

Frozen Yogurt Bark could be just the gluten free, lacto ovo vegetarian, and primal recipe you've been looking for. One portion of this dish contains about 10g of protein, 3g of fat, and a total of 124 calories. This recipe serves 6. For $1.03 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. If you have vanillan extract, honey, unsalted pistachios, and a few other ingredients on hand, you can make it. 3114 people have tried and liked this recipe. It works best as a side dish, and is done in about 4 hours. It is brought to you by Epicurious. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is good. If you like this recipe, take a look at these similar recipes: Frozen Yogurt Bark, Frozen Yogurt Bark with Berries, and Healthy Frozen Greek Yogurt Bark.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 240 minutes

 

Ingredients:

2 cups full-fat unsweetened Greek yogurt

3 tablespoons honey

Pinch of kosher salt

1/2 cup fresh raspberries, halved, or other fruit or berry

1/3 cup chopped unsalted pistachios or other nut

1 teaspoon vanilla extract

Equipment:

baking sheet

wax paper

spatula

bowl

Cooking instruction summary:

Preparation Line a rimmed baking sheet with parchment or wax paper. Using a rubber spatula, mix yogurt, honey, vanilla, and salt in a medium bowl until smooth. Pour into the center of prepared sheet and spread to 1/4" thick. Top with raspberries and pistachios. Freeze until completely firm, about 4 hours. Break into pieces to serve. Do Ahead Yogurt bark can be made 2 months ahead. Freeze in a resealable container.

 

Step by step:


1. Line a rimmed baking sheet with parchment or wax paper. Using a rubber spatula, mix yogurt, honey, vanilla, and salt in a medium bowl until smooth.

2. Pour into the center of prepared sheet and spread to 1/4" thick. Top with raspberries and pistachios. Freeze until completely firm, about 4 hours. Break into pieces to serve.

3. Do Ahead

4. Yogurt bark can be made 2 months ahead. Freeze in a resealable container.


Nutrition Information:

Quickview
117k Calories
8g Protein
3g Total Fat
14g Carbs
4% Health Score
Limit These
Calories
117k
6%

Fat
3g
5%

  Saturated Fat
0.45g
3%

Carbohydrates
14g
5%

  Sugar
11g
13%

Cholesterol
3mg
1%

Sodium
31mg
1%

Alcohol
0.23g
1%

Get Enough Of These
Protein
8g
17%

Phosphorus
125mg
13%

Vitamin B2
0.21mg
12%

Selenium
7µg
10%

Manganese
0.17mg
8%

Calcium
83mg
8%

Vitamin B12
0.5µg
8%

Vitamin B6
0.13mg
6%

Copper
0.11mg
6%

Fiber
1g
5%

Potassium
184mg
5%

Vitamin B1
0.07mg
4%

Magnesium
17mg
4%

Zinc
0.57mg
4%

Vitamin C
2mg
3%

Vitamin B5
0.3mg
3%

Folate
10µg
3%

Iron
0.44mg
2%

Vitamin E
0.26mg
2%

Vitamin K
1µg
2%

Vitamin B3
0.31mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

After School Snack: Frozen Yogurt Bark with Cereal & Fruit

 

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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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