Frozen Yogurt Bark

Frozen Yogurt Bark could be just the gluten free, lacto ovo vegetarian, and primal recipe you've been looking for. One portion of this dish contains about 10g of protein, 3g of fat, and a total of 124 calories. This recipe serves 6. For $1.03 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. If you have vanillan extract, honey, unsalted pistachios, and a few other ingredients on hand, you can make it. 3114 people have tried and liked this recipe. It works best as a side dish, and is done in about 4 hours. It is brought to you by Epicurious. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is good. If you like this recipe, take a look at these similar recipes: Frozen Yogurt Bark, Frozen Yogurt Bark with Berries, and Healthy Frozen Greek Yogurt Bark.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 240 minutes

 

Ingredients:

2 cups full-fat unsweetened Greek yogurt

3 tablespoons honey

Pinch of kosher salt

1/2 cup fresh raspberries, halved, or other fruit or berry

1/3 cup chopped unsalted pistachios or other nut

1 teaspoon vanilla extract

Equipment:

baking sheet

wax paper

spatula

bowl

Cooking instruction summary:

Preparation Line a rimmed baking sheet with parchment or wax paper. Using a rubber spatula, mix yogurt, honey, vanilla, and salt in a medium bowl until smooth. Pour into the center of prepared sheet and spread to 1/4" thick. Top with raspberries and pistachios. Freeze until completely firm, about 4 hours. Break into pieces to serve. Do Ahead Yogurt bark can be made 2 months ahead. Freeze in a resealable container.

 

Step by step:


1. Line a rimmed baking sheet with parchment or wax paper. Using a rubber spatula, mix yogurt, honey, vanilla, and salt in a medium bowl until smooth.

2. Pour into the center of prepared sheet and spread to 1/4" thick. Top with raspberries and pistachios. Freeze until completely firm, about 4 hours. Break into pieces to serve.

3. Do Ahead

4. Yogurt bark can be made 2 months ahead. Freeze in a resealable container.


Nutrition Information:

Quickview
117k Calories
8g Protein
3g Total Fat
14g Carbs
4% Health Score
Limit These
Calories
117k
6%

Fat
3g
5%

  Saturated Fat
0.45g
3%

Carbohydrates
14g
5%

  Sugar
11g
13%

Cholesterol
3mg
1%

Sodium
31mg
1%

Alcohol
0.23g
1%

Get Enough Of These
Protein
8g
17%

Phosphorus
125mg
13%

Vitamin B2
0.21mg
12%

Selenium
7µg
10%

Manganese
0.17mg
8%

Calcium
83mg
8%

Vitamin B12
0.5µg
8%

Vitamin B6
0.13mg
6%

Copper
0.11mg
6%

Fiber
1g
5%

Potassium
184mg
5%

Vitamin B1
0.07mg
4%

Magnesium
17mg
4%

Zinc
0.57mg
4%

Vitamin C
2mg
3%

Vitamin B5
0.3mg
3%

Folate
10µg
3%

Iron
0.44mg
2%

Vitamin E
0.26mg
2%

Vitamin K
1µg
2%

Vitamin B3
0.31mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

After School Snack: Frozen Yogurt Bark with Cereal & Fruit

 

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You've got your head so far up your ass you can chew your food twice.

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