Cheesy Enchilada Rice Skillet

If you want to add more Mexican recipes to your recipe box, Cheesy Enchilada Rice Skillet might be a recipe you should try. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 422 calories, 15g of protein, and 13g of fat per serving. For $1.55 per serving, you get a main course that serves 4. If you have enchilada sauce, enchilada sauce, garlic, and a few other ingredients on hand, you can make it. This recipe is liked by 3664 foodies and cooks. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Damn Delicious. Overall, this recipe earns a tremendous spoonacular score of 84%. Users who liked this recipe also liked Cheesy Enchilada Rice Skillet Casserole, Cheesy Chicken Enchilada Skillet, and Cheesy Beef Enchilada Tortellini Skillet.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 bell pepper, diced

1 cup canned black beans, drained and rinsed

1/2 teaspoon chili powder

1 cup canned corn kernels, drained

1/4 teaspoon cumin

1/2 cup Old El mild green enchilada sauce

3/4 cup Old El mild enchilada sauce

2 tablespoons chopped fresh cilantro leaves

2 cloves garlic, minced

Kosher salt and freshly ground black pepper, to taste

1 tablespoon olive oil

1 small onion, diced

1/4 teaspoon oregano

1 cup uncooked rice

1 cup shredded Mexican blend cheese

Equipment:

sauce pan

frying pan

Cooking instruction summary:

In a large saucepan of 1 1 /2 cups water, cook rice according to package instructions; set aside. Heat olive oil in a large skillet over medium high heat. Add garlic, onion and bell pepper, and cook, stirring frequently, until onions have become translucent, about 2-3 minutes. Stir in rice, corn, black beans, enchilada sauces, chili powder, cumin and oregano until well combined and heated through, about 2-3 minutes; season with salt and pepper, to taste. Remove from heat and top with cheese. Cover until cheese has melted, about 2 minutes. Serve immediately, garnished with cilantro.

 

Step by step:


1. In a large saucepan of 1 1 /2 cups water, cook rice according to package instructions; set aside.

2. Heat olive oil in a large skillet over medium high heat.

3. Add garlic, onion and bell pepper, and cook, stirring frequently, until onions have become translucent, about 2-3 minutes. Stir in rice, corn, black beans, enchilada sauces, chili powder, cumin and oregano until well combined and heated through, about 2-3 minutes; season with salt and pepper, to taste.

4. Remove from heat and top with cheese. Cover until cheese has melted, about 2 minutes.

5. Serve immediately, garnished with cilantro.


Nutrition Information:

Quickview
421k Calories
15g Protein
12g Total Fat
62g Carbs
16% Health Score
Limit These
Calories
421k
21%

Fat
12g
19%

  Saturated Fat
5g
34%

Carbohydrates
62g
21%

  Sugar
8g
10%

Cholesterol
26mg
9%

Sodium
1289mg
56%

Get Enough Of These
Protein
15g
31%

Vitamin C
43mg
52%

Manganese
0.75mg
38%

Vitamin A
1728IU
35%

Fiber
6g
27%

Phosphorus
258mg
26%

Calcium
227mg
23%

Selenium
12µg
18%

Folate
65µg
16%

Vitamin B6
0.28mg
14%

Iron
2mg
13%

Zinc
1mg
12%

Vitamin B2
0.21mg
12%

Copper
0.23mg
12%

Magnesium
45mg
11%

Potassium
370mg
11%

Vitamin B1
0.13mg
9%

Vitamin B5
0.89mg
9%

Vitamin B3
1mg
8%

Vitamin E
1mg
8%

Vitamin K
6µg
6%

Vitamin B12
0.34µg
6%

covered percent of daily need
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In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

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December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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