Seafood Quiche

If you have roughly 55 minutes to spend in the kitchen, Seafood Quiche might be a super gluten free recipe to try. For $1.56 per serving, you get a main course that serves 8. One serving contains 329 calories, 19g of protein, and 26g of fat. 19 people found this recipe to be flavorful and satisfying. This recipe from Allrecipes requires ground pepper, fresh mushrooms, ground nutmeg, and salt. A few people really liked this Mediterranean dish. Taking all factors into account, this recipe earns a spoonacular score of 38%, which is rather bad. Seafood Quiche, Curried Coconut-Seafood Soup (Seafood Rassa), and Quiche Aux Asperges Et Saumon (Asparagus & Salmon Quiche) are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/2 pound bacon

1 tablespoon butter, melted

1 (6 ounce) can crabmeat, shredded

4 eggs

1/2 cup sliced fresh mushrooms

1 pinch ground cayenne pepper

1 pinch ground nutmeg

1 pinch ground black pepper

2 cups half-and-half cream

1 teaspoon salt

1 (4 ounce) can canned shrimp, drain

1/4 pound shredded Swiss cheese

1 pinch white sugar

Equipment:

frying pan

oven

pie form

Cooking instruction summary:

Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside. Preheat oven to 450 degrees F (230 degrees C). Line a large pie pan or quiche pan with the pie shell. Brush shell with melted butter. Sprinkle bacon in bottom of pie pan. Beat eggs with cream, salt, sugar, nutmeg, cayenne pepper and black pepper. Sprinkle the grated cheese over the bacon and then sprinkle the crab meat and shrimp over the cheese. Pour the egg mixture over everything and arrange the mushroom slices over the egg mixture. Bake in preheated oven for 10 minutes, reduce heat to 350 degrees F (175 degrees C) and continue baking until set, about 25 to 30 minutes. Let cool for 10 minutes before serving. Kitchen-Friendly View

 

Step by step:


1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown.

2. Drain, crumble and set aside. Preheat oven to 450 degrees F (230 degrees C).

3. Line a large pie pan or quiche pan with the pie shell.

4. Brush shell with melted butter. Sprinkle bacon in bottom of pie pan.

5. Beat eggs with cream, salt, sugar, nutmeg, cayenne pepper and black pepper. Sprinkle the grated cheese over the bacon and then sprinkle the crab meat and shrimp over the cheese.

6. Pour the egg mixture over everything and arrange the mushroom slices over the egg mixture.

7. Bake in preheated oven for 10 minutes, reduce heat to 350 degrees F (175 degrees C) and continue baking until set, about 25 to 30 minutes.

8. Let cool for 10 minutes before serving.


Nutrition Information:

Quickview
329k Calories
18g Protein
26g Total Fat
4g Carbs
5% Health Score
Limit These
Calories
329k
16%

Fat
26g
40%

  Saturated Fat
12g
77%

Carbohydrates
4g
1%

  Sugar
0.65g
1%

Cholesterol
184mg
61%

Sodium
862mg
37%

Get Enough Of These
Protein
18g
38%

Vitamin B12
3µg
51%

Selenium
31µg
45%

Phosphorus
302mg
30%

Calcium
220mg
22%

Zinc
3mg
21%

Vitamin B2
0.29mg
17%

Copper
0.29mg
15%

Vitamin A
515IU
10%

Vitamin B6
0.19mg
9%

Vitamin B5
0.92mg
9%

Vitamin B1
0.13mg
9%

Vitamin B3
1mg
9%

Magnesium
33mg
8%

Potassium
251mg
7%

Folate
24µg
6%

Iron
1mg
6%

Vitamin E
0.81mg
5%

Vitamin D
0.78µg
5%

Manganese
0.08mg
4%

Vitamin C
2mg
3%

Vitamin K
1µg
1%

covered percent of daily need
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The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

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