Seafood Quiche

If you have roughly 55 minutes to spend in the kitchen, Seafood Quiche might be a super gluten free recipe to try. For $1.56 per serving, you get a main course that serves 8. One serving contains 329 calories, 19g of protein, and 26g of fat. 19 people found this recipe to be flavorful and satisfying. This recipe from Allrecipes requires ground pepper, fresh mushrooms, ground nutmeg, and salt. A few people really liked this Mediterranean dish. Taking all factors into account, this recipe earns a spoonacular score of 38%, which is rather bad. Seafood Quiche, Curried Coconut-Seafood Soup (Seafood Rassa), and Quiche Aux Asperges Et Saumon (Asparagus & Salmon Quiche) are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/2 pound bacon

1 tablespoon butter, melted

1 (6 ounce) can crabmeat, shredded

4 eggs

1/2 cup sliced fresh mushrooms

1 pinch ground cayenne pepper

1 pinch ground nutmeg

1 pinch ground black pepper

2 cups half-and-half cream

1 teaspoon salt

1 (4 ounce) can canned shrimp, drain

1/4 pound shredded Swiss cheese

1 pinch white sugar

Equipment:

frying pan

oven

pie form

Cooking instruction summary:

Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside. Preheat oven to 450 degrees F (230 degrees C). Line a large pie pan or quiche pan with the pie shell. Brush shell with melted butter. Sprinkle bacon in bottom of pie pan. Beat eggs with cream, salt, sugar, nutmeg, cayenne pepper and black pepper. Sprinkle the grated cheese over the bacon and then sprinkle the crab meat and shrimp over the cheese. Pour the egg mixture over everything and arrange the mushroom slices over the egg mixture. Bake in preheated oven for 10 minutes, reduce heat to 350 degrees F (175 degrees C) and continue baking until set, about 25 to 30 minutes. Let cool for 10 minutes before serving. Kitchen-Friendly View

 

Step by step:


1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown.

2. Drain, crumble and set aside. Preheat oven to 450 degrees F (230 degrees C).

3. Line a large pie pan or quiche pan with the pie shell.

4. Brush shell with melted butter. Sprinkle bacon in bottom of pie pan.

5. Beat eggs with cream, salt, sugar, nutmeg, cayenne pepper and black pepper. Sprinkle the grated cheese over the bacon and then sprinkle the crab meat and shrimp over the cheese.

6. Pour the egg mixture over everything and arrange the mushroom slices over the egg mixture.

7. Bake in preheated oven for 10 minutes, reduce heat to 350 degrees F (175 degrees C) and continue baking until set, about 25 to 30 minutes.

8. Let cool for 10 minutes before serving.


Nutrition Information:

Quickview
329k Calories
18g Protein
26g Total Fat
4g Carbs
5% Health Score
Limit These
Calories
329k
16%

Fat
26g
40%

  Saturated Fat
12g
77%

Carbohydrates
4g
1%

  Sugar
0.65g
1%

Cholesterol
184mg
61%

Sodium
862mg
37%

Get Enough Of These
Protein
18g
38%

Vitamin B12
3µg
51%

Selenium
31µg
45%

Phosphorus
302mg
30%

Calcium
220mg
22%

Zinc
3mg
21%

Vitamin B2
0.29mg
17%

Copper
0.29mg
15%

Vitamin A
515IU
10%

Vitamin B6
0.19mg
9%

Vitamin B5
0.92mg
9%

Vitamin B1
0.13mg
9%

Vitamin B3
1mg
9%

Magnesium
33mg
8%

Potassium
251mg
7%

Folate
24µg
6%

Iron
1mg
6%

Vitamin E
0.81mg
5%

Vitamin D
0.78µg
5%

Manganese
0.08mg
4%

Vitamin C
2mg
3%

Vitamin K
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Tiramisu means ‘pick me up' in Italian.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

Popular Recipes
Chicken Green Bean Casserole – Gluten Free

Low Carb Yum

Roasted Butternut, Sausage & Fennel Stuffing

Gimme Some Oven

Fluffy Ginger Carrot Cake

Give Recipe

Banana Smoothie Boost

Foodista

Skinny Nachos with Avocado and Black Beans

Mother Rimmy