Seafood Quiche

If you have roughly 55 minutes to spend in the kitchen, Seafood Quiche might be a super gluten free recipe to try. For $1.56 per serving, you get a main course that serves 8. One serving contains 329 calories, 19g of protein, and 26g of fat. 19 people found this recipe to be flavorful and satisfying. This recipe from Allrecipes requires ground pepper, fresh mushrooms, ground nutmeg, and salt. A few people really liked this Mediterranean dish. Taking all factors into account, this recipe earns a spoonacular score of 38%, which is rather bad. Seafood Quiche, Curried Coconut-Seafood Soup (Seafood Rassa), and Quiche Aux Asperges Et Saumon (Asparagus & Salmon Quiche) are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/2 pound bacon

1 tablespoon butter, melted

1 (6 ounce) can crabmeat, shredded

4 eggs

1/2 cup sliced fresh mushrooms

1 pinch ground cayenne pepper

1 pinch ground nutmeg

1 pinch ground black pepper

2 cups half-and-half cream

1 teaspoon salt

1 (4 ounce) can canned shrimp, drain

1/4 pound shredded Swiss cheese

1 pinch white sugar

Equipment:

frying pan

oven

pie form

Cooking instruction summary:

Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside. Preheat oven to 450 degrees F (230 degrees C). Line a large pie pan or quiche pan with the pie shell. Brush shell with melted butter. Sprinkle bacon in bottom of pie pan. Beat eggs with cream, salt, sugar, nutmeg, cayenne pepper and black pepper. Sprinkle the grated cheese over the bacon and then sprinkle the crab meat and shrimp over the cheese. Pour the egg mixture over everything and arrange the mushroom slices over the egg mixture. Bake in preheated oven for 10 minutes, reduce heat to 350 degrees F (175 degrees C) and continue baking until set, about 25 to 30 minutes. Let cool for 10 minutes before serving. Kitchen-Friendly View

 

Step by step:


1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown.

2. Drain, crumble and set aside. Preheat oven to 450 degrees F (230 degrees C).

3. Line a large pie pan or quiche pan with the pie shell.

4. Brush shell with melted butter. Sprinkle bacon in bottom of pie pan.

5. Beat eggs with cream, salt, sugar, nutmeg, cayenne pepper and black pepper. Sprinkle the grated cheese over the bacon and then sprinkle the crab meat and shrimp over the cheese.

6. Pour the egg mixture over everything and arrange the mushroom slices over the egg mixture.

7. Bake in preheated oven for 10 minutes, reduce heat to 350 degrees F (175 degrees C) and continue baking until set, about 25 to 30 minutes.

8. Let cool for 10 minutes before serving.


Nutrition Information:

Quickview
329k Calories
18g Protein
26g Total Fat
4g Carbs
5% Health Score
Limit These
Calories
329k
16%

Fat
26g
40%

  Saturated Fat
12g
77%

Carbohydrates
4g
1%

  Sugar
0.65g
1%

Cholesterol
184mg
61%

Sodium
862mg
37%

Get Enough Of These
Protein
18g
38%

Vitamin B12
3µg
51%

Selenium
31µg
45%

Phosphorus
302mg
30%

Calcium
220mg
22%

Zinc
3mg
21%

Vitamin B2
0.29mg
17%

Copper
0.29mg
15%

Vitamin A
515IU
10%

Vitamin B6
0.19mg
9%

Vitamin B5
0.92mg
9%

Vitamin B1
0.13mg
9%

Vitamin B3
1mg
9%

Magnesium
33mg
8%

Potassium
251mg
7%

Folate
24µg
6%

Iron
1mg
6%

Vitamin E
0.81mg
5%

Vitamin D
0.78µg
5%

Manganese
0.08mg
4%

Vitamin C
2mg
3%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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