Mint Chocolate Energy Bites

The recipe Mint Chocolate Energy Bites can be made in roughly 1 hour and 10 minutes. One serving contains 112 calories, 3g of protein, and 5g of fat. For 18 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 20. 727 people were glad they tried this recipe. If you have unsweetened coconut, ground flaxseed, honey, and a few other ingredients on hand, you can make it. Several people really liked this hor d'oeuvre. It is brought to you by Crunchy Creamy Sweet. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a not so tremendous spoonacular score of 35%. Users who liked this recipe also liked Mint Chocolate Chip Energy Bites, Mint Chip Energy Bites, and Double Chocolate Energy Bites.

Servings: 20

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/4 cup mini chocolate chips

1/4 cup ground flaxseed

1/3 cup honey

1 1/2 cups old-fashioned oats

1/4 teaspoon peppermint extract

1/2 cup smooth peanut butter

1/4 cup unsweetened cocoa powder

1/2 cup unsweetened coconut

Equipment:

mixing bowl

baking paper

baking sheet

Cooking instruction summary:

Place all ingredients in a large mixing bowl. Stir to combine.Scoop the mixture with a small cookie scoop.Place on a parchment paper baking sheet.Chill in the fridge until set, about 1 hour.Store in a closed container in the fridge.

 

Step by step:


1. Place all ingredients in a large mixing bowl. Stir to combine.Scoop the mixture with a small cookie scoop.

2. Place on a parchment paper baking sheet.Chill in the fridge until set, about 1 hour.Store in a closed container in the fridge.


Nutrition Information:

Quickview
112k Calories
3g Protein
5g Total Fat
14g Carbs
2% Health Score
Limit These
Calories
112k
6%

Fat
5g
8%

  Saturated Fat
2g
13%

Carbohydrates
14g
5%

  Sugar
6g
8%

Cholesterol
0.34mg
0%

Sodium
38mg
2%

Get Enough Of These
Protein
3g
7%

Manganese
0.47mg
23%

Fiber
2g
9%

Magnesium
34mg
9%

Phosphorus
74mg
7%

Copper
0.15mg
7%

Vitamin B3
1mg
6%

Vitamin B1
0.08mg
5%

Selenium
3µg
5%

Iron
0.77mg
4%

Vitamin E
0.63mg
4%

Zinc
0.62mg
4%

Potassium
112mg
3%

Vitamin B6
0.04mg
2%

Folate
8µg
2%

Vitamin B5
0.18mg
2%

Calcium
15mg
2%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

49% of U.S. Adults eat one sandwich a day.

Food Joke

Way to keep healthy level of insanity in the workplace 1. Page yourself over the intercom. 2. Find out where your boss shops and buy exactly the same outfits. Always wear them one day after your boss does. 3. While sitting at your desk, soak your fingers in "Palmolive." 4. Put up mosquito netting around your cubicle. 5. Every time someone asks you to do something, ask them if they want fries with that. 6. Put your garbage can on your desk. Label it "IN." 7. Determine how many cups of coffee are "too many." 8. Put decaf in the coffeemaker for 3 weeks. Once everyone has gotten over their caffeine addictions, switch to espresso. 9. In the memo field of all your checks, write "for sexual favors." 10. If you have a glass eye.

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