Mint Chocolate Energy Bites

The recipe Mint Chocolate Energy Bites can be made in roughly 1 hour and 10 minutes. One serving contains 112 calories, 3g of protein, and 5g of fat. For 18 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 20. 727 people were glad they tried this recipe. If you have unsweetened coconut, ground flaxseed, honey, and a few other ingredients on hand, you can make it. Several people really liked this hor d'oeuvre. It is brought to you by Crunchy Creamy Sweet. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a not so tremendous spoonacular score of 35%. Users who liked this recipe also liked Mint Chocolate Chip Energy Bites, Mint Chip Energy Bites, and Double Chocolate Energy Bites.

Servings: 20

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/4 cup mini chocolate chips

1/4 cup ground flaxseed

1/3 cup honey

1 1/2 cups old-fashioned oats

1/4 teaspoon peppermint extract

1/2 cup smooth peanut butter

1/4 cup unsweetened cocoa powder

1/2 cup unsweetened coconut

Equipment:

mixing bowl

baking paper

baking sheet

Cooking instruction summary:

Place all ingredients in a large mixing bowl. Stir to combine.Scoop the mixture with a small cookie scoop.Place on a parchment paper baking sheet.Chill in the fridge until set, about 1 hour.Store in a closed container in the fridge.

 

Step by step:


1. Place all ingredients in a large mixing bowl. Stir to combine.Scoop the mixture with a small cookie scoop.

2. Place on a parchment paper baking sheet.Chill in the fridge until set, about 1 hour.Store in a closed container in the fridge.


Nutrition Information:

Quickview
112k Calories
3g Protein
5g Total Fat
14g Carbs
2% Health Score
Limit These
Calories
112k
6%

Fat
5g
8%

  Saturated Fat
2g
13%

Carbohydrates
14g
5%

  Sugar
6g
8%

Cholesterol
0.34mg
0%

Sodium
38mg
2%

Get Enough Of These
Protein
3g
7%

Manganese
0.47mg
23%

Fiber
2g
9%

Magnesium
34mg
9%

Phosphorus
74mg
7%

Copper
0.15mg
7%

Vitamin B3
1mg
6%

Vitamin B1
0.08mg
5%

Selenium
3µg
5%

Iron
0.77mg
4%

Vitamin E
0.63mg
4%

Zinc
0.62mg
4%

Potassium
112mg
3%

Vitamin B6
0.04mg
2%

Folate
8µg
2%

Vitamin B5
0.18mg
2%

Calcium
15mg
2%

Vitamin B2
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Hundreds and Thousands (Sprinkles, Nonpareils, Jimmies) are small round balls of brightly coloured sugar used as decorations on cakes, cookies, trifles and other desserts. Their use dates back at least to the early 19th century.

Food Joke

Two deaf men were talking on their coffee break about being out late the night before. The first man signed to his friend, "My wife was asleep when I got home, so I was able to sneak into bed, and not get into trouble." The second deaf man signed back, "Boy you're lucky. My wife was wide awake, waiting for me in bed, and she started swearing at me and giving me hell for being out so late." The first deaf man asked, "So, what did you do?" The second man replied, "I turned out the light."

Popular Recipes
Hearty Italian White Bean Soup

Taste of Home

Lime Mini Cheesecakes with Chocolate Crust

Baking A Moment

Soda Bread Biscuits

Simply Recipes

Holiday Crunch Salad

Feasting at Home

Oatmeal Pumpkin Seed Bread

Recipe Girl