Lomi Lomi Salmon

Lomi Lomi Salmon is a gluten free, dairy free, paleolithic, and primal main course. For $5.9 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 212 calories, 25g of protein, and 8g of fat each. A mixture of chives, serrano chili pepper, red onion, and a handful of other ingredients are all it takes to make this recipe so yummy. 7 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes roughly 1 hour. It is brought to you by Norecipes. Overall, this recipe earns an excellent spoonacular score of 96%. If you like this recipe, take a look at these similar recipes: Salted Salmon and Tomato Salad With Onions (Aka Lomi Lomi Salmon, Texas-Style Lomi Lomi Salmon Salad, and Lomi Lomi Salmon.

Servings: 1

 

Ingredients:

2 Tbs chopped chives

tablespoon of lemon or lime

1/4 C red onion finely minced

4 oz roughly chopped salted salmon (gravlax will work as well)

1 serrano chili pepper finely minced

1 C ripe tomatoes peeled and cut into 1/4? dice

Equipment:

bowl

Cooking instruction summary:

Add everything except the chives in a bowl and work together with your fingers, breaking up the chunks of salmon as you go. There should be enough salt from the salmon, but add more if it needs it.Add the chopped chives and mix in. Allow it to rest for at least an hour and serve

 

Step by step:


1. Add everything except the chives in a bowl and work together with your fingers, breaking up the chunks of salmon as you go. There should be enough salt from the salmon, but add more if it needs it.

2. Add the chopped chives and mix in. Allow it to rest for at least an hour and serve


Nutrition Information:

Quickview
211k Calories
24g Protein
7g Total Fat
11g Carbs
100% Health Score
Limit These
Calories
211k
11%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
11g
4%

  Sugar
6g
7%

Cholesterol
62mg
21%

Sodium
60mg
3%

Get Enough Of These
Protein
24g
49%

Vitamin B12
3µg
60%

Selenium
41µg
60%

Vitamin B6
1mg
57%

Vitamin B3
9mg
50%

Vitamin C
37mg
45%

Vitamin A
1607IU
32%

Potassium
1023mg
29%

Vitamin B2
0.48mg
29%

Phosphorus
282mg
28%

Vitamin K
25µg
24%

Vitamin B1
0.34mg
23%

Vitamin B5
2mg
21%

Copper
0.41mg
20%

Folate
67µg
17%

Magnesium
58mg
15%

Manganese
0.28mg
14%

Fiber
3g
13%

Iron
1mg
9%

Zinc
1mg
7%

Vitamin E
0.89mg
6%

Calcium
47mg
5%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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