Rotisserie Chicken and Bean Tostadas

Rotisserie Chicken and Bean Tostadas is a Mexican recipe that serves 3. Watching your figure? This gluten free recipe has 401 calories, 31g of protein, and 16g of fat per serving. For $1.85 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. From preparation to the plate, this recipe takes around 30 minutes. 7 people have made this recipe and would make it again. Head to the store and pick up lime, tomato, iceberg lettuce, and a few other things to make it today. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 58%. This score is good. If you like this recipe, you might also like recipes such as Rotisserie Chicken and Bean Tostadas, Rotisserie Chicken and Bean Tostadas, and Rotisserie Chicken and Bean Tostadas.

Servings: 3

 

Ingredients:

2 cups rotisserie chicken – shredded

6 small corn tortillas

1/3 can refried beans

1/2 tomato, diced small

1 jalapeño, sliced

Shredded iceberg lettuce

Cotija cheese (Mexican queso)

1 lime – cut into wedges

6 teaspoons guacamole

Salsa

Equipment:

oven

baking sheet

Cooking instruction summary:

  1. Preheat oven to 350 degrees.
  2. Place corn tortillas on a cookie sheet and bake for 16-17 minutes or until the edges brown and curl.
  3. Cool cooked tortillas at room temperature.
  4. To build the tostadas, start by spreading 1-2 tablespoons of refried beans on each tortilla.
  5. Next, top with a handful of shredded rotisserie chicken, shredded iceberg lettuce, diced tomato, and guacamole.
  6. Drizzle with the juice of one lime wedge.
  7. Sprinkle with cotija cheese.
  8. Drizzle with salsa.
  9. Garnish with jalapeos.
  10. Serve open-faced.

Makes 6 tostadas. Serving size is 2 tostadas.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Place corn tortillas on a cookie sheet and bake for 16-17 minutes or until the edges brown and curl.Cool cooked tortillas at room temperature.To build the tostadas, start by spreading 1-2 tablespoons of refried beans on each tortilla.Next, top with a handful of shredded rotisserie chicken, shredded iceberg lettuce, diced tomato, and guacamole.

3. Drizzle with the juice of one lime wedge.Sprinkle with cotija cheese.

4. Drizzle with salsa.

5. Garnish with jalapeos.

6. Serve open-faced.Makes 6 tostadas. Serving size is 2 tostadas.


Nutrition Information:

Quickview
268k Calories
10g Protein
10g Total Fat
37g Carbs
17% Health Score
Limit These
Calories
268k
13%

Fat
10g
16%

  Saturated Fat
5g
32%

Carbohydrates
37g
12%

  Sugar
6g
8%

Cholesterol
26mg
9%

Sodium
755mg
33%

Get Enough Of These
Protein
10g
21%

Fiber
8g
33%

Phosphorus
312mg
31%

Vitamin K
29µg
28%

Vitamin C
20mg
25%

Calcium
237mg
24%

Vitamin A
1085IU
22%

Vitamin B6
0.42mg
21%

Vitamin B2
0.35mg
21%

Manganese
0.39mg
19%

Magnesium
63mg
16%

Folate
58µg
15%

Potassium
506mg
14%

Zinc
1mg
13%

Selenium
8µg
12%

Vitamin B1
0.17mg
11%

Iron
1mg
10%

Vitamin B3
2mg
10%

Copper
0.19mg
10%

Vitamin E
1mg
9%

Vitamin B12
0.51µg
8%

Vitamin B5
0.78mg
8%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Sugar Cookies
Easy Asian Sweet Chili Chicken Meatballs
Quick & Easy Horchata
White Chocolate Popcorn with Orange Zest, Cranberries, and Pistachios
Game Day Chili
Chocolate Cream Pie
Simply Grilled Chicken Breasts
Baked Sweet Potato and Goat Cheese Wontons
Sriracha Orange Glazed Green Beans
Classic Marshmallows, and Some Variations
Food Trivia

The city of Oatman, Arizona, hosts a Solar Egg Frying Contest every 4th of July.

Food Joke

As in many homes on New Year`s Day, my wife and I faced the annual conflict of which was more important - the football games on television, or the dinner itself. To keep peace, I ate dinner with the rest of the family, and even lingered for some pleasant after-dinner conversation before retiring to the family room to turn on the game.Several minutes later, my wife came downstairs and graciously even bought a cold drink for me. She smiled, kissed me on the cheek and asked what the score was. I told her it was the end of the third quarter and that the score was still nothing to nothing."See?" she said, continuing to smile, "You didn`t miss a thing."

Popular Recipes
Vietnamese Sandwiches with Tempura Sweet Potato and Avocado (Vegan Banh Mì)

Serious Eats

Sweetheart Cake

The Gunny Sack

Beef Roll Ups

Recipes Food and Cooking

Pizza Egg Rolls

Lifes Ambrosia

Strawberry Hand Pies

Barbara Bakes