Fried Egg Sandwiches

If you have roughly 45 minutes to spend in the kitchen, Fried Egg Sandwiches might be an outstanding lacto ovo vegetarian recipe to try. This recipe serves 4. One serving contains 475 calories, 24g of protein, and 29g of fat. For $1.17 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, eggs, butter, and a few other things to make it today. 1504 people were impressed by this recipe. It is brought to you by Simply Scratch. It works well as a rather inexpensive main course. Taking all factors into account, this recipe earns a spoonacular score of 70%, which is solid. Similar recipes are Fried Egg Sandwiches, Portobello Mushroom and Fried Egg Sandwiches, and Grilled Cheese and Fried Egg Sandwiches.

Servings: 4

 

Ingredients:

Black Pepper, to taste

8 slices of Bread

Butter (approx. 1 tablespoon)

4 thin slices of Colby Jack Cheese

8 Eggs

Olive Oil (approx. 2 tablespoons)

Lawry's Season Salt, to taste

Equipment:

frying pan

Cooking instruction summary:

Toast bread and top 4 slices with cheese. Place the butter and olive oil in a large pan and heat over medium heat. When heated, crack the eggs a few at a time working in batches; season with Lawry's Season Salt and black pepper.When the whites are opaque flip until the yolk is cooked as you like. Top the 4 remaining slices each with two fried eggs. Place the toast {with the cheese} on top of the egg and cut in half diagonally. Enjoy!

 

Step by step:


1. Toast bread and top 4 slices with cheese.

2. Place the butter and olive oil in a large pan and heat over medium heat. When heated, crack the eggs a few at a time working in batches; season with Lawry's Season Salt and black pepper.When the whites are opaque flip until the yolk is cooked as you like. Top the 4 remaining slices each with two fried eggs.

3. Place the toast {with the cheese} on top of the egg and cut in half diagonally. Enjoy!


Nutrition Information:

Quickview
497k Calories
24g Protein
29g Total Fat
33g Carbs
20% Health Score
Limit These
Calories
497k
25%

Fat
29g
45%

  Saturated Fat
11g
73%

Carbohydrates
33g
11%

  Sugar
7g
8%

Cholesterol
361mg
121%

Sodium
806mg
35%

Get Enough Of These
Protein
24g
49%

Vitamin C
95mg
115%

Selenium
47µg
68%

Vitamin A
3174IU
63%

Vitamin B2
0.72mg
43%

Phosphorus
408mg
41%

Manganese
0.78mg
39%

Calcium
324mg
32%

Folate
128µg
32%

Vitamin B1
0.34mg
23%

Iron
4mg
23%

Vitamin E
3mg
22%

Vitamin B6
0.45mg
22%

Vitamin B5
2mg
21%

Vitamin B3
4mg
21%

Zinc
2mg
19%

Vitamin B12
1µg
17%

Fiber
3g
16%

Vitamin D
1µg
13%

Magnesium
52mg
13%

Potassium
417mg
12%

Vitamin K
11µg
11%

Copper
0.18mg
9%

covered percent of daily need
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Related Videos:

Baked Eggplant Sandwiches - Oven-Fried Eggplant Stuffed with Salami and Cheese

 

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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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