Barbecue-Glazed Meatloaf

Barbecue-Glazed Meatloaf is a main course that serves 6. One serving contains 552 calories, 30g of protein, and 35g of fat. For $1.66 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of salt, beef broth, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. 172 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. It is a good option if you're following a dairy free diet. It is brought to you by Onion Rings And Things. Overall, this recipe earns a solid spoonacular score of 59%. If you like this recipe, take a look at these similar recipes: Barbecue Sauce Glazed Turkey Meatloaf, Barbecue Meatloaf, and Meatloaf Barbecue Style.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/2 cup barbecue sauce

1/2 cup milk or beef broth

2 eggs, well beaten

3 cloves garlic, peeled and finely minced

2 pounds ground beef, 80/20 fat ratio

1/2 cup ketchup

1 tablespoon oil

1 large onion, peeled and grated

1/2 teaspoon pepper

2 teaspoons salt

4 slices white bread

2 tablespoons Worcestershire sauce

Equipment:

food processor

frying pan

bowl

slotted spoon

baking sheet

baking pan

aluminum foil

oven

kitchen thermometer

Cooking instruction summary:

In a food processor, pulse bread slices until resembling crumbs. In a bowl, combine fresh breadcrumbs and milk (or broth). Stir until breadcrumbs are wet and soak for about 10 minutes.In a small skillet over medium heat, heat oil. Add onions and garlic and cook, stirring occasionally, until softened. With a slotted spoon, remove from pan and allow to cool completely.In a large bowl, combine ground beef, soaked breadcrumbs, eggs, ketchup, Worcestershire sauce, salt, and pepper until well incorporated but not overmixed.Line the back part of a baking pan or sheet and place over a larger baking sheet (to catch drips) with foil. Transfer meat mixture onto foil-lined pan and form into a loaf shape. Smooth top of theloaf by rubbing a little bit of cold water (to prevent cracking). Brush top and sides of meatloaf with barbecue sauce.Place baking sheet in a 350 F oven. Place a pan of water on the oven rack underneath the meatloaf. Bake the meatloaf for about 50 to 60 minutes or until the exterior is nicely browned and a thermometer inserted in the center reads 160 F.Remove meatloaf from heat and allow to stand for about 5 to 10 minutes before slicing.

 

Step by step:


1. In a food processor, pulse bread slices until resembling crumbs. In a bowl, combine fresh breadcrumbs and milk (or broth). Stir until breadcrumbs are wet and soak for about 10 minutes.In a small skillet over medium heat, heat oil.

2. Add onions and garlic and cook, stirring occasionally, until softened. With a slotted spoon, remove from pan and allow to cool completely.In a large bowl, combine ground beef, soaked breadcrumbs, eggs, ketchup, Worcestershire sauce, salt, and pepper until well incorporated but not overmixed.Line the back part of a baking pan or sheet and place over a larger baking sheet (to catch drips) with foil.

3. Transfer meat mixture onto foil-lined pan and form into a loaf shape. Smooth top of theloaf by rubbing a little bit of cold water (to prevent cracking).

4. Brush top and sides of meatloaf with barbecue sauce.

5. Place baking sheet in a 350 F oven.

6. Place a pan of water on the oven rack underneath the meatloaf.

7. Bake the meatloaf for about 50 to 60 minutes or until the exterior is nicely browned and a thermometer inserted in the center reads 160 F.

8. Remove meatloaf from heat and allow to stand for about 5 to 10 minutes before slicing.


Nutrition Information:

Quickview
551k Calories
30g Protein
34g Total Fat
27g Carbs
9% Health Score
Limit These
Calories
551k
28%

Fat
34g
53%

  Saturated Fat
12g
78%

Carbohydrates
27g
9%

  Sugar
14g
16%

Cholesterol
161mg
54%

Sodium
1536mg
67%

Get Enough Of These
Protein
30g
61%

Vitamin B12
3µg
56%

Zinc
6mg
45%

Selenium
31µg
45%

Vitamin B3
7mg
39%

Vitamin B6
0.63mg
31%

Phosphorus
311mg
31%

Iron
4mg
25%

Vitamin B2
0.4mg
23%

Potassium
666mg
19%

Manganese
0.25mg
13%

Vitamin B1
0.19mg
12%

Vitamin B5
1mg
12%

Vitamin E
1mg
11%

Folate
43µg
11%

Calcium
106mg
11%

Magnesium
42mg
11%

Copper
0.2mg
10%

Vitamin K
5µg
6%

Fiber
1g
5%

Vitamin C
4mg
5%

Vitamin A
241IU
5%

Vitamin D
0.44µg
3%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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