Greens with Citrus Dressing

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish? Greens with Citrus Dressing could be a great recipe to try. This recipe serves 8. For 84 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 1g of protein, 0g of fat, and a total of 43 calories. This recipe from Taste of Home has 7 fans. If you have honey, raisins, orange peel, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 37%, which is not so excellent. If you like this recipe, take a look at these similar recipes: Grilled Chicken on Greens with Citrus Dressing, Mixed Greens and Citrus Salad, and Citrus Grilled Shrimp over Greens.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

3 tablespoons honey

2 tablespoons lemon juice

1/3 cup orange juice

1-1/2 teaspoons grated orange peel

1 tablespoon finely chopped raisins, optional

1/4 cup cider or red wine vinegar

Torn mixed salad greens

3 tablespoons water

Equipment:

Cooking instruction summary:

Directions In a jar with a tight-fitting lid, combine orange juice, vinegar, honey, water, lemon juice, orange peel and raisins if desired; shake well. Serve over salad greens. Yield: 1 cup. Originally published as Greens with Citrus Dressing in Taste of HomeOctober/November 2000, p17 Nutritional Facts 2 tablespoons of dressing (prepared without raisins) equals 31 calories, trace fat (0 saturated fat), 0 cholesterol, 1 mg sodium, 9 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: 1/2 fruit. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a jar with a tight-fitting lid, combine orange juice, vinegar, honey, water, lemon juice, orange peel and raisins if desired; shake well.

2. Serve over salad greens.


Nutrition Information:

Quickview
43k Calories
0.66g Protein
0.07g Total Fat
10g Carbs
4% Health Score
Limit These
Calories
43k
2%

Fat
0.07g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
10g
4%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
12mg
1%

Get Enough Of These
Protein
0.66g
1%

Vitamin C
16mg
20%

Vitamin A
476IU
10%

Folate
18µg
5%

Manganese
0.08mg
4%

Potassium
116mg
3%

Vitamin B6
0.04mg
2%

Iron
0.39mg
2%

Phosphorus
20mg
2%

Vitamin B2
0.03mg
2%

Copper
0.04mg
2%

Magnesium
6mg
2%

Vitamin B1
0.02mg
2%

Vitamin B3
0.3mg
1%

covered percent of daily need
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Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

One day a blonde went into Wal-Mart and saw something she liked. The Blonde asked the clerk what it was. The Clerk said it was a thermous. What does the thermous do? It keeps hot things hot and cold things cold. So she bought one. The blonde brought it to work one day and the blondes boss who also is a blonde said what is that thing? It is a thermous the first blonde said. What does it do? Keeps hot things hot and cold things cold. What do you have in it? I have coffee and a popcycle in it. Sent by Tom.

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