Cinnamon Pecan Waffles

Cinnamon Pecan Waffles is a lacto ovo vegetarian side dish. For $1.09 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 520 calories, 12g of protein, and 32g of fat each. This recipe from Beyond Frosting has 30 fans. If you have cinnamon, eggs, vanillan extract, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 52%. Pecan Cookie Waffles with Honey Cinnamon Butter, Cinnamon-Cornbread Waffles with Apple-Cinnamon Syrup, and Apple Cinnamon Waffles with Cinnamon Syrup are very similar to this recipe.

Servings: 6

 

Ingredients:

2 cups all purpose flour

1 tbsp baking powder

¼ cups brown sugar

½ cup butter, melted

1 tsp cinnamon

4 eggs, separated

1½ cups milk

1 cup finely chopped pecans

½ tsp salt

1 tsp vanilla extract

Equipment:

whisk

bowl

waffle iron

Cooking instruction summary:

Whisk together flour, brown sugar, baking powder, and salt. In another bowl, combine egg yolks, milk, butter, and vanilla extract; mix well. Add flour mixture to egg mixture, mix until combined.Whip the egg whites on medium-high speed until stiff peaks form. Fold the egg whites into the waffle batter. Stir in pecans.Preheat your waffle iron according to the package instructions and pour about to cup batter at a time. Cook until golden brown on both sides. (Exact times and measurements will depend on the size and model of your waffle maker.)Serve waffles warm with syrup, butter, cinnamon, and more pecans.

 

Step by step:


1. Whisk together flour, brown sugar, baking powder, and salt. In another bowl, combine egg yolks, milk, butter, and vanilla extract; mix well.

2. Add flour mixture to egg mixture, mix until combined.Whip the egg whites on medium-high speed until stiff peaks form. Fold the egg whites into the waffle batter. Stir in pecans.Preheat your waffle iron according to the package instructions and pour about to cup batter at a time. Cook until golden brown on both sides. (Exact times and measurements will depend on the size and model of your waffle maker.)

3. Serve waffles warm with syrup, butter, cinnamon, and more pecans.


Nutrition Information:

Quickview
520k Calories
11g Protein
32g Total Fat
47g Carbs
8% Health Score
Limit These
Calories
520k
26%

Fat
32g
50%

  Saturated Fat
12g
80%

Carbohydrates
47g
16%

  Sugar
12g
14%

Cholesterol
155mg
52%

Sodium
402mg
17%

Alcohol
0.24g
1%

Get Enough Of These
Protein
11g
23%

Manganese
1mg
56%

Selenium
26µg
38%

Phosphorus
342mg
34%

Vitamin B1
0.48mg
32%

Vitamin B2
0.47mg
28%

Folate
97µg
24%

Calcium
206mg
21%

Iron
3mg
18%

Copper
0.3mg
15%

Vitamin A
740IU
15%

Vitamin B3
2mg
14%

Potassium
454mg
13%

Fiber
2g
12%

Zinc
1mg
11%

Vitamin D
1µg
11%

Vitamin B5
1mg
10%

Magnesium
40mg
10%

Vitamin B12
0.57µg
9%

Vitamin E
1mg
7%

Vitamin B6
0.13mg
7%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

For all of you Coca Cola drinkers . . .1. In many states the highway patrol carries two gallons of Coke in the trunk to remove blood from the highway after a car accident.2. You can put a T-bone steak in a bowl of Coke and it will be gone in two days.3. To clean a toilet: Pour a can of Coke into the toilet bowl. Let the "real thing" sit for one hour, then flush clean.4. The citric acid in Coke removes stains from vitreous china.5. To remove rust spots from chrome car bumpers: Rub the bumper with a crumpled-up piece of Reynolds Wrap aluminum foil dipped in Coca-Cola.6. To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to bubble away the corrosion.7. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola to the rusted bolt for several minutes.8. To bake a moist ham: Empty a can of Coca-Cola into the baking pan; wrap the ham in aluminum foil, and bake. Thirty minutes before the ham is finished, remove the foil, allowing the drippings to mix with the Coke for a sumptuous brown gravy.9. To remove grease from clothes: Empty a can of coke into a load of greasy clothes, add detergent, and run through a regular cycle. The Coca-Cola will help loosen grease stains. It will also clean road haze from your windshield.FYI:1. The active ingredient in Coke is phosphoric acid. It`s pH is 2.8. It will dissolve a nail in about 4 days.2. To carry Coca Cola syrup the commercial truck must use the Hazardous material place cards reserved for Highly Corrosive materials.3. The distributors of coke have been using it to clean the engines of their trucks for about 20 years! Drink up!

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