Cinnamon Pecan Waffles

Cinnamon Pecan Waffles is a lacto ovo vegetarian side dish. For $1.09 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 520 calories, 12g of protein, and 32g of fat each. This recipe from Beyond Frosting has 30 fans. If you have cinnamon, eggs, vanillan extract, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 52%. Pecan Cookie Waffles with Honey Cinnamon Butter, Cinnamon-Cornbread Waffles with Apple-Cinnamon Syrup, and Apple Cinnamon Waffles with Cinnamon Syrup are very similar to this recipe.

Servings: 6

 

Ingredients:

2 cups all purpose flour

1 tbsp baking powder

¼ cups brown sugar

½ cup butter, melted

1 tsp cinnamon

4 eggs, separated

1½ cups milk

1 cup finely chopped pecans

½ tsp salt

1 tsp vanilla extract

Equipment:

whisk

bowl

waffle iron

Cooking instruction summary:

Whisk together flour, brown sugar, baking powder, and salt. In another bowl, combine egg yolks, milk, butter, and vanilla extract; mix well. Add flour mixture to egg mixture, mix until combined.Whip the egg whites on medium-high speed until stiff peaks form. Fold the egg whites into the waffle batter. Stir in pecans.Preheat your waffle iron according to the package instructions and pour about to cup batter at a time. Cook until golden brown on both sides. (Exact times and measurements will depend on the size and model of your waffle maker.)Serve waffles warm with syrup, butter, cinnamon, and more pecans.

 

Step by step:


1. Whisk together flour, brown sugar, baking powder, and salt. In another bowl, combine egg yolks, milk, butter, and vanilla extract; mix well.

2. Add flour mixture to egg mixture, mix until combined.Whip the egg whites on medium-high speed until stiff peaks form. Fold the egg whites into the waffle batter. Stir in pecans.Preheat your waffle iron according to the package instructions and pour about to cup batter at a time. Cook until golden brown on both sides. (Exact times and measurements will depend on the size and model of your waffle maker.)

3. Serve waffles warm with syrup, butter, cinnamon, and more pecans.


Nutrition Information:

Quickview
520k Calories
11g Protein
32g Total Fat
47g Carbs
8% Health Score
Limit These
Calories
520k
26%

Fat
32g
50%

  Saturated Fat
12g
80%

Carbohydrates
47g
16%

  Sugar
12g
14%

Cholesterol
155mg
52%

Sodium
402mg
17%

Alcohol
0.24g
1%

Get Enough Of These
Protein
11g
23%

Manganese
1mg
56%

Selenium
26µg
38%

Phosphorus
342mg
34%

Vitamin B1
0.48mg
32%

Vitamin B2
0.47mg
28%

Folate
97µg
24%

Calcium
206mg
21%

Iron
3mg
18%

Copper
0.3mg
15%

Vitamin A
740IU
15%

Vitamin B3
2mg
14%

Potassium
454mg
13%

Fiber
2g
12%

Zinc
1mg
11%

Vitamin D
1µg
11%

Vitamin B5
1mg
10%

Magnesium
40mg
10%

Vitamin B12
0.57µg
9%

Vitamin E
1mg
7%

Vitamin B6
0.13mg
7%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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