Fontina-Topped Ratatouille Sandwiches

Fontina-Topped Ratatouille Sandwiches takes around 45 minutes from beginning to end. This recipe serves 4 and costs $2.27 per serving. Watching your figure? This lacto ovo vegetarian recipe has 329 calories, 13g of protein, and 21g of fat per serving. 28 people were glad they tried this recipe. A couple people really liked this Mediterranean dish. This recipe from My Gourmet Connection requires red onion, olive oil, zucchini, and plum tomatoes. It works well as a reasonably priced main course. With a spoonacular score of 91%, this dish is outstanding. Users who liked this recipe also liked Crescent-Topped Ratatouille Casserole, Ham-and-Fontina Sourdough Sandwiches, and Grilled Corned Beef and Fontina Sandwiches.

Servings: 4

 

Ingredients:

2 (12-inch) baguettes

1 medium eggplant, peeled and cut into 1-inch cubes

4 ounces finely grated fontina cheese

1 tablespoon fresh thyme leaves

3 cloves garlic, chopped

1/2 tablespoon herbes de Provence

3 tablespoons olive oil, divided

4 plum tomatoes, seeded and chopped

1/2 medium red onion, thinly sliced

Salt and freshly ground black pepper

1 medium yellow bell pepper, cut into 1-inch pieces

3 small zucchini, halved lengthwise and cut into 1/2-inch slices

Equipment:

baking sheet

Cooking instruction summary:

Preparation:Preheat the oven to 425°F. Brush 1 tablespoon of the olive oil onto a baking sheet and arrange the eggplant on top in a single layer. Season with salt and pepper and roast until tender, 12 to 15 minutes (see notes).

 

Step by step:


1. Brush 1 tablespoon of the olive oil onto a baking sheet and arrange the eggplant on top in a single layer. Season with salt and pepper and roast until tender, 12 to 15 minutes (see notes).


Nutrition Information:

Quickview
319k Calories
12g Protein
20g Total Fat
24g Carbs
32% Health Score
Limit These
Calories
319k
16%

Fat
20g
32%

  Saturated Fat
7g
45%

Carbohydrates
24g
8%

  Sugar
9g
10%

Cholesterol
32mg
11%

Sodium
528mg
23%

Get Enough Of These
Protein
12g
24%

Vitamin C
86mg
105%

Manganese
0.73mg
36%

Vitamin K
28µg
27%

Fiber
6g
26%

Folate
99µg
25%

Vitamin A
1140IU
23%

Calcium
225mg
23%

Potassium
782mg
22%

Vitamin B6
0.42mg
21%

Phosphorus
207mg
21%

Vitamin E
2mg
16%

Vitamin B2
0.26mg
16%

Magnesium
56mg
14%

Vitamin B1
0.21mg
14%

Iron
2mg
14%

Copper
0.27mg
14%

Selenium
9µg
13%

Vitamin B3
2mg
13%

Zinc
1mg
12%

Vitamin B5
0.82mg
8%

Vitamin B12
0.48µg
8%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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