Creamy Tomato Soup

Creamy Tomato Soup is a soup that serves 8. One portion of this dish contains approximately 4g of protein, 6g of fat, and a total of 123 calories. For 84 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. If you have fresh basil, onion, flour, and a few other ingredients on hand, you can make it. 39 people have tried and liked this recipe. It is a good option if you're following a lacto ovo vegetarian diet. It will be a hit at your Winter event. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 59%. This score is pretty good. Creamy Tomato Soup, Best Creamy Tomato Soup, and Creamy tomato soup are very similar to this recipe.

Servings: 8

 

Ingredients:

1 tsp. black pepper

3 cups chicken broth, divided

1 cup evaporated milk

3 tablespoons flour

1/2 teaspoon dried basil (4 leaves fresh)

1/2 teaspoon dried thyme (2 sprigs fresh)

2 tablespoons olive oil

1 large onion, diced

1 tsp. salt

1 teaspoon Splenda

3 tablespoons tomato paste

2 16-ounce cans diced tomatoes, UNDRAINED (2 pounds diced fresh)

Equipment:

sauce pan

whisk

bowl

immersion blender

Cooking instruction summary:

  1. In a large saucepan heat oil over medium heat.
  2. Add onion and seasonings and cook, stirring occasionally, until onion is tender and golden.
  3. Add tomatoes and tomato paste.
  4. Stir and simmer for 10 minutes.
  5. In a small bowl whisk together the flour and 1/4 cup of the chicken broth.
  6. Stir into tomato mixture until well blended.
  7. Add the remaining broth. Simmer for 30 minutes, stirring frequently.
  8. Puree with an immersion blender until smooth.
  9. Add the Splenda and evaporated milk.
  10. Heat through.

 

Step by step:


1. In a large saucepan heat oil over medium heat.

2. Add onion and seasonings and cook, stirring occasionally, until onion is tender and golden.

3. Add tomatoes and tomato paste.Stir and simmer for 10 minutes.In a small bowl whisk together the flour and 1/4 cup of the chicken broth.Stir into tomato mixture until well blended.

4. Add the remaining broth. Simmer for 30 minutes, stirring frequently.Puree with an immersion blender until smooth.

5. Add the Splenda and evaporated milk.

6. Heat through.


Nutrition Information:

Quickview
122k Calories
4g Protein
6g Total Fat
13g Carbs
10% Health Score
Limit These
Calories
122k
6%

Fat
6g
10%

  Saturated Fat
2g
13%

Carbohydrates
13g
4%

  Sugar
7g
9%

Cholesterol
9mg
3%

Sodium
701mg
30%

Get Enough Of These
Protein
4g
9%

Vitamin C
25mg
31%

Vitamin A
1141IU
23%

Potassium
533mg
15%

Manganese
0.27mg
14%

Vitamin K
13µg
13%

Phosphorus
117mg
12%

Calcium
109mg
11%

Vitamin E
1mg
10%

Vitamin B2
0.16mg
10%

Fiber
2g
8%

Vitamin B3
1mg
8%

Vitamin B6
0.15mg
7%

Folate
29µg
7%

Magnesium
27mg
7%

Copper
0.14mg
7%

Vitamin B1
0.09mg
6%

Iron
0.99mg
6%

Zinc
0.6mg
4%

Vitamin B5
0.36mg
4%

Selenium
2µg
3%

Vitamin B12
0.09µg
1%

covered percent of daily need
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Related Videos:

Tomato Bisque - Creamy Tomato Soup Recipe

 

Soup Recipe - How to Make Creamy Tomato Basil Soup

 

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