Crisp Winter Salad with Maple Gorgonzola Dressing

Crisp Winter Salad with Maple Gorgonzola Dressing is a gluten free, lacto ovo vegetarian, and primal main course. For $3.13 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 679 calories, 21g of protein, and 56g of fat. This recipe from Foodista has 5 fans. Head to the store and pick up olive oil, savoy cabbage, romaine lettuce, and a few other things to make it today. Winter will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a spectacular spoonacular score of 82%. Try Apple-and-Gorgonzola Salad With Maple Dressing, Pear, Walnut and Gorgonzola Salad with Maple Dijon Dressing, and Winter Fruit Salad with Citrus Maple Dressing for similar recipes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

½ cup peeled, julienned broccoli stems (1 inch long)

1 cup julienned celery (1 inch long)

2 tablespoons cider vinegar

2 teaspoons Dijon mustard

8 ounces gorgonzola cheese, crumbled and partially chunky

1 cup peeled, julienned jicama (1 inch long)

1 teaspoon kosher salt

1 cup sour cream, low-fat or non-fat

2 tablespoons maple syrup, grade B preferred

Olive oil

1 cup julienned radishes (about 1 small bag or 10 radishes)

1 cup julienned apple (about 2 apples, red and green)

2 cups thinly sliced romaine lettuce

2 cups julienned savoy cabbage

1 cup toasted chopped walnuts, optional

1 teaspoon freshly ground white pepper

Equipment:

whisk

bowl

Cooking instruction summary:

  1. In a large bowl, toss the salad ingredients.
  2. In a medium bowl, whisk the sour cream, oil, vinegar, mustard, maple syrup, salt, and pepper until smooth. Add the cheese and mix with a fork to combine without mashing the cheese. There should be visible chunks in the dressing.
  3. Add the walnuts to the salad, then add the dressing and toss to combine. Serve.

 

Step by step:


1. In a large bowl, toss the salad ingredients.In a medium bowl, whisk the sour cream, oil, vinegar, mustard, maple syrup, salt, and pepper until smooth.

2. Add the cheese and mix with a fork to combine without mashing the cheese. There should be visible chunks in the dressing.

3. Add the walnuts to the salad, then add the dressing and toss to combine.

4. Serve.


Nutrition Information:

Quickview
679 Calories
20g Protein
55g Total Fat
29g Carbs
31% Health Score
Limit These
Calories
679k
34%

Fat
55g
86%

  Saturated Fat
18g
114%

Carbohydrates
29g
10%

  Sugar
13g
15%

Cholesterol
62mg
21%

Sodium
1359mg
59%

Get Enough Of These
Protein
20g
41%

Vitamin K
79µg
75%

Manganese
1mg
74%

Vitamin A
3235IU
65%

Calcium
472mg
47%

Vitamin C
36mg
44%

Phosphorus
416mg
42%

Folate
143µg
36%

Vitamin B2
0.54mg
32%

Copper
0.59mg
30%

Fiber
7g
29%

Magnesium
95mg
24%

Potassium
818mg
23%

Vitamin B6
0.43mg
22%

Zinc
3mg
21%

Vitamin E
3mg
20%

Selenium
13µg
19%

Vitamin B12
0.93µg
16%

Vitamin B5
1mg
15%

Vitamin B1
0.22mg
15%

Iron
2mg
12%

Vitamin B3
1mg
7%

Vitamin D
0.4µg
3%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

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