Easy Shoyu Chicken

Easy Shoyu Chicken takes around 45 minutes from beginning to end. One portion of this dish contains approximately 4g of protein, 0g of fat, and a total of 152 calories. For 82 cents per serving, you get a side dish that serves 4. 40 people have made this recipe and would make it again. Head to the store and pick up fresh ginger, chili paste, water, and a few other things to make it today. It is brought to you by Renee's Kitchen Adventures. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a not so tremendous spoonacular score of 17%. If you like this recipe, you might also like recipes such as Shoyu Chicken, Shoyu Chicken, and Shoyu Chicken.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1/2 cup packed brown sugar

1/2 tsp. sambal oelek-chili paste (or more or less to your liking)

1 Tbs. cornstarch, dissolved in 1-2 Tbs cold water

2 tsp. grated fresh ginger (or more to your liking)

2 cloves minced garlic

1/4 tsp. ground black pepper

1 cup low-sodium soy sauce

8 (approx. 2 lbs.) well-trimmed, boneless, skinless chicken thighs (remove any visible fat)

1/2 cup water

Equipment:

bowl

Cooking instruction summary:

In small bowl, combine the soy sauce, brown sugar, water, ginger, garlic, sambal oelek and black pepper.

 

Step by step:


1. In small bowl, combine the soy sauce, brown sugar, water, ginger, garlic, sambal oelek and black pepper.


Nutrition Information:

Quickview
152k Calories
3g Protein
0.15g Total Fat
35g Carbs
1% Health Score
Limit These
Calories
152k
8%

Fat
0.15g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
35g
12%

  Sugar
27g
31%

Cholesterol
0.0mg
0%

Sodium
2174mg
95%

Get Enough Of These
Protein
3g
8%

Manganese
0.33mg
17%

Vitamin B3
2mg
11%

Iron
1mg
9%

Phosphorus
74mg
7%

Vitamin B6
0.14mg
7%

Magnesium
25mg
6%

Copper
0.1mg
5%

Vitamin B2
0.09mg
5%

Potassium
165mg
5%

Calcium
38mg
4%

Folate
10µg
3%

Vitamin B5
0.25mg
3%

Fiber
0.61g
2%

Vitamin B1
0.04mg
2%

Zinc
0.27mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

During the average meal, you eat over 90,000 miles of DNA.

Food Joke

David Letterman presented an hour-by-hour account of a day in the life of Osama bin Laden:7:00 am: "He wakes up and asks his assistant, `Am I still alive?`"8:00 am: "Has a nutritious breakfast of sand and dirt."10:30 am: "He takes his camel in for a tune-up at Mazar-e-Sharif Amoco."11:30 am: "Has trouble opening a jar of peanut butter; declares jihad against Skippy."1:00 pm: "Tae-Bo."1:30 pm: "Records a video demanding America surrender or else he`ll make another video demanding America surrender."2:30 pm: "He`s a celebrity judge at a wet burqa contest."3:00 pm: "Picks Mullah Omar`s name in this year`s Secret Santa drawing."4:00 pm: "Turns on CNN to closely study the moves of his opponents. Gets bored, switches to Oprah."5:00 pm: "Gets scolded for not taking out the trash by wives 3, 8, and 16."9:00 pm: "Plots strategy for upcoming week: cower underground like a spooked rat."12:00 am: "Kiss family goodnight. Kiss ass goodbye"

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