Easy Shoyu Chicken

Easy Shoyu Chicken takes around 45 minutes from beginning to end. One portion of this dish contains approximately 4g of protein, 0g of fat, and a total of 152 calories. For 82 cents per serving, you get a side dish that serves 4. 40 people have made this recipe and would make it again. Head to the store and pick up fresh ginger, chili paste, water, and a few other things to make it today. It is brought to you by Renee's Kitchen Adventures. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a not so tremendous spoonacular score of 17%. If you like this recipe, you might also like recipes such as Shoyu Chicken, Shoyu Chicken, and Shoyu Chicken.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1/2 cup packed brown sugar

1/2 tsp. sambal oelek-chili paste (or more or less to your liking)

1 Tbs. cornstarch, dissolved in 1-2 Tbs cold water

2 tsp. grated fresh ginger (or more to your liking)

2 cloves minced garlic

1/4 tsp. ground black pepper

1 cup low-sodium soy sauce

8 (approx. 2 lbs.) well-trimmed, boneless, skinless chicken thighs (remove any visible fat)

1/2 cup water

Equipment:

bowl

Cooking instruction summary:

In small bowl, combine the soy sauce, brown sugar, water, ginger, garlic, sambal oelek and black pepper.

 

Step by step:


1. In small bowl, combine the soy sauce, brown sugar, water, ginger, garlic, sambal oelek and black pepper.


Nutrition Information:

Quickview
152k Calories
3g Protein
0.15g Total Fat
35g Carbs
1% Health Score
Limit These
Calories
152k
8%

Fat
0.15g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
35g
12%

  Sugar
27g
31%

Cholesterol
0.0mg
0%

Sodium
2174mg
95%

Get Enough Of These
Protein
3g
8%

Manganese
0.33mg
17%

Vitamin B3
2mg
11%

Iron
1mg
9%

Phosphorus
74mg
7%

Vitamin B6
0.14mg
7%

Magnesium
25mg
6%

Copper
0.1mg
5%

Vitamin B2
0.09mg
5%

Potassium
165mg
5%

Calcium
38mg
4%

Folate
10µg
3%

Vitamin B5
0.25mg
3%

Fiber
0.61g
2%

Vitamin B1
0.04mg
2%

Zinc
0.27mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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