Easy Shoyu Chicken

Easy Shoyu Chicken takes around 45 minutes from beginning to end. One portion of this dish contains approximately 4g of protein, 0g of fat, and a total of 152 calories. For 82 cents per serving, you get a side dish that serves 4. 40 people have made this recipe and would make it again. Head to the store and pick up fresh ginger, chili paste, water, and a few other things to make it today. It is brought to you by Renee's Kitchen Adventures. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a not so tremendous spoonacular score of 17%. If you like this recipe, you might also like recipes such as Shoyu Chicken, Shoyu Chicken, and Shoyu Chicken.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1/2 cup packed brown sugar

1/2 tsp. sambal oelek-chili paste (or more or less to your liking)

1 Tbs. cornstarch, dissolved in 1-2 Tbs cold water

2 tsp. grated fresh ginger (or more to your liking)

2 cloves minced garlic

1/4 tsp. ground black pepper

1 cup low-sodium soy sauce

8 (approx. 2 lbs.) well-trimmed, boneless, skinless chicken thighs (remove any visible fat)

1/2 cup water

Equipment:

bowl

Cooking instruction summary:

In small bowl, combine the soy sauce, brown sugar, water, ginger, garlic, sambal oelek and black pepper.

 

Step by step:


1. In small bowl, combine the soy sauce, brown sugar, water, ginger, garlic, sambal oelek and black pepper.


Nutrition Information:

Quickview
152k Calories
3g Protein
0.15g Total Fat
35g Carbs
1% Health Score
Limit These
Calories
152k
8%

Fat
0.15g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
35g
12%

  Sugar
27g
31%

Cholesterol
0.0mg
0%

Sodium
2174mg
95%

Get Enough Of These
Protein
3g
8%

Manganese
0.33mg
17%

Vitamin B3
2mg
11%

Iron
1mg
9%

Phosphorus
74mg
7%

Vitamin B6
0.14mg
7%

Magnesium
25mg
6%

Copper
0.1mg
5%

Vitamin B2
0.09mg
5%

Potassium
165mg
5%

Calcium
38mg
4%

Folate
10µg
3%

Vitamin B5
0.25mg
3%

Fiber
0.61g
2%

Vitamin B1
0.04mg
2%

Zinc
0.27mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

An average ear of corn has an even number of rows, usually 16.

Food Joke

Every lunch hour Barry picked up a can of dog food at the deli, went across the street to a park bench, and ate the whole can with evident gusto. A doctor who happened to pass through the park regularly couldn't help noticing Barry's behavior and finally couldn't resist offering some advice. "I'm an internist," he explained, "and I think you should know that stuff isn't a very healthy diet for a human. In fact, eating it could kill you." "Thanks for the advice, Doc," said Barry, wolfing down another forkful, "but I've been eating it for years now and I feel fine." The doctor shrugged and walked off. A few months later he noticed Barry was missing from his bench, and after a while he asked another park regular what had happened. "He's dead." The doctor shook his head, "I told him that dog food would kill him." "It wasn't the dog food that did it," the fellow reported. "He was sitting on the curb licking his balls when a truck backed over him."

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