Easy Shoyu Chicken

Easy Shoyu Chicken takes around 45 minutes from beginning to end. One portion of this dish contains approximately 4g of protein, 0g of fat, and a total of 152 calories. For 82 cents per serving, you get a side dish that serves 4. 40 people have made this recipe and would make it again. Head to the store and pick up fresh ginger, chili paste, water, and a few other things to make it today. It is brought to you by Renee's Kitchen Adventures. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a not so tremendous spoonacular score of 17%. If you like this recipe, you might also like recipes such as Shoyu Chicken, Shoyu Chicken, and Shoyu Chicken.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1/2 cup packed brown sugar

1/2 tsp. sambal oelek-chili paste (or more or less to your liking)

1 Tbs. cornstarch, dissolved in 1-2 Tbs cold water

2 tsp. grated fresh ginger (or more to your liking)

2 cloves minced garlic

1/4 tsp. ground black pepper

1 cup low-sodium soy sauce

8 (approx. 2 lbs.) well-trimmed, boneless, skinless chicken thighs (remove any visible fat)

1/2 cup water

Equipment:

bowl

Cooking instruction summary:

In small bowl, combine the soy sauce, brown sugar, water, ginger, garlic, sambal oelek and black pepper.

 

Step by step:


1. In small bowl, combine the soy sauce, brown sugar, water, ginger, garlic, sambal oelek and black pepper.


Nutrition Information:

Quickview
152k Calories
3g Protein
0.15g Total Fat
35g Carbs
1% Health Score
Limit These
Calories
152k
8%

Fat
0.15g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
35g
12%

  Sugar
27g
31%

Cholesterol
0.0mg
0%

Sodium
2174mg
95%

Get Enough Of These
Protein
3g
8%

Manganese
0.33mg
17%

Vitamin B3
2mg
11%

Iron
1mg
9%

Phosphorus
74mg
7%

Vitamin B6
0.14mg
7%

Magnesium
25mg
6%

Copper
0.1mg
5%

Vitamin B2
0.09mg
5%

Potassium
165mg
5%

Calcium
38mg
4%

Folate
10µg
3%

Vitamin B5
0.25mg
3%

Fiber
0.61g
2%

Vitamin B1
0.04mg
2%

Zinc
0.27mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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