Grilled Zucchini (Naturally Gluten Free)

Grilled Zucchini (Naturally Gluten Free) is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. One portion of this dish contains about 2g of protein, 10g of fat, and a total of 107 calories. This recipe serves 3 and costs 51 cents per serving. 496 people have tried and liked this recipe. It is perfect for The Fourth Of July. This recipe from Gluten Free Recipe Box requires salt, garlic powder, olive oil, and pepper. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 76%, this dish is solid. Similar recipes are Naturally Sweetened Apple Custard: , Moroccan Spiced Pumpkin Hummus (Naturally Vegan, Gluten-Free, and Soy-Free), and Indian Pudding – Naturally Gluten-Free Pumpkin-Free.

Servings: 3

 

Ingredients:

1/16 teaspoon cayenne powder (optional for heat)

1/2 teaspoon garlic powder

2 Tablespoons extra-virgin olive oil

1/4 teaspoon pepper (or less, to your liking)

1/4 teaspoon salt

2 medium zucchini sliced lengthwise into 1/4-inch thick

Equipment:

grill

Cooking instruction summary:

Preheat the grill to medium-high.Combine oil, garlic powder, salt, pepper, and cayenne, if using.Baste the zucchini with this mixture and set aside on a plate.Place on the grill, avoiding edges that do not get hot enough. Grill for 5-7 minutes on each side or until tender when poked with a fork in several places. Serve hot.

 

Step by step:


1. Preheat the grill to medium-high.

2. Combine oil, garlic powder, salt, pepper, and cayenne, if using.Baste the zucchini with this mixture and set aside on a plate.

3. Place on the grill, avoiding edges that do not get hot enough. Grill for 5-7 minutes on each side or until tender when poked with a fork in several places.

4. Serve hot.


Nutrition Information:

Quickview
106k Calories
1g Protein
9g Total Fat
4g Carbs
12% Health Score
Limit These
Calories
106k
5%

Fat
9g
15%

  Saturated Fat
1g
9%

Carbohydrates
4g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
204mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin C
23mg
28%

Manganese
0.26mg
13%

Vitamin B6
0.22mg
11%

Vitamin K
11µg
11%

Vitamin E
1mg
10%

Potassium
350mg
10%

Folate
31µg
8%

Vitamin B2
0.12mg
7%

Magnesium
24mg
6%

Fiber
1g
6%

Vitamin A
279IU
6%

Phosphorus
52mg
5%

Vitamin B1
0.06mg
4%

Copper
0.07mg
4%

Iron
0.59mg
3%

Vitamin B3
0.6mg
3%

Zinc
0.44mg
3%

Vitamin B5
0.27mg
3%

Calcium
22mg
2%

covered percent of daily need
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