Vegan Donuts

You can never have too many morn meal recipes, so give Vegan Donuts a try. This recipe makes 1 servings with 1626 calories, 27g of protein, and 20g of fat each. For $2.11 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. 2 people were impressed by this recipe. This recipe from Foodista requires rice milk, baking powder, flour, and water. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a not so super spoonacular score of 21%. Vegan Mini Baked Donuts, Vegan Apple Cider Donuts, and Vegan Banana Chocolate Donuts are very similar to this recipe.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tablespoons arrowroot powder

2 1/2 teaspoons baking powder

2 cups flour

4 teaspoons oil

3/4 cup rice milk

1/2 cup sugar

1 tablespoon vanilla extract

4 cups water

Equipment:

oven

frying pan

Cooking instruction summary:

  1. Preheat oven to 325 degrees.
  2. Mix flour, sugar, and baking powder.
  3. Mix arrowroot powder and water, then add rice milk, oil, and vanilla, mixing until well blended.
  4. Pour batter into a greased donut pan.
  5. Put in oven and bake for 8-10 minutes or until done.
  6. Dip into a mixed sugar glaze of powdered sugar and water or roll in a bag filled with cinnamon sugar.

 

Step by step:


1. Preheat oven to 325 degrees.

2. Mix flour, sugar, and baking powder.

3. Mix arrowroot powder and water, then add rice milk, oil, and vanilla, mixing until well blended.

4. Pour batter into a greased donut pan.Put in oven and bake for 8-10 minutes or until done.Dip into a mixed sugar glaze of powdered sugar and water or roll in a bag filled with cinnamon sugar.


Nutrition Information:

Quickview
1626 Calories
26g Protein
20g Total Fat
327g Carbs
28% Health Score
Limit These
Calories
1626k
81%

Fat
20g
31%

  Saturated Fat
1g
10%

Carbohydrates
327g
109%

  Sugar
110g
123%

Cholesterol
0.0mg
0%

Sodium
1183mg
51%

Alcohol
4g
25%

Get Enough Of These
Protein
26g
53%

Vitamin B1
1mg
131%

Selenium
85µg
122%

Folate
458µg
115%

Manganese
1mg
91%

Vitamin B2
1mg
74%

Vitamin B3
14mg
74%

Iron
12mg
71%

Calcium
680mg
68%

Phosphorus
490mg
49%

Fiber
7g
29%

Copper
0.54mg
27%

Vitamin E
2mg
20%

Magnesium
69mg
17%

Zinc
1mg
13%

Vitamin K
12µg
12%

Vitamin B5
1mg
11%

Potassium
292mg
8%

Vitamin B6
0.11mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Vegan Picnic Vlog! Cake, Donuts, Pizza, and Pasta - Proof There's No Deprivation on a Vegan Diet :)

 

Apple-Whiskey Donuts (Vegan)

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

Popular Recipes
Cheddar Apple Bacon Crescent Rolls

The Happier Homemaker

Mike's Deli Famous Eggplant Parmigiana

Foodnetwork

Brussels Sprouts – Mediterranean Style

Healing Tomato

Decadent Chocolate Coins

Serious Eats

Peanut Butter Butterfinger Brownies

Picky Palate