Halabos na Hipon

If you have roughly 10 minutes to spend in the kitchen, Halabos na Hipon might be an awesome gluten free and pescatarian recipe to try. This recipe serves 4 and costs $4.69 per serving. One portion of this dish contains about 47g of protein, 10g of fat, and a total of 292 calories. This recipe is liked by 10 foodies and cooks. It is brought to you by Kawaling Pinoy. If you have butter, chili flakes, oil, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 60%, which is solid. If you like this recipe, you might also like recipes such as Relyenong Hipon, Pinais na Hipon, and Ginataang Hipon.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 tablespoons butter

1/2 teaspoon red chili pepper flakes

5 to 6 cloves garlic, peeled and minced

1 teaspoon oil

salt and pepper to taste

2 pounds large shrimps, head-on

1/2 cup 7-up or Sprite

Equipment:

kitchen scissors

frying pan

Cooking instruction summary:

Using scissors, trim tendrils off shrimps. Wash and drain very well.In a skillet over high heat, add butter. When it begins to melt, add oil. Add garlic and cook, stirring frequently, for about 30 seconds or until aromatic (do not burn). Add shrimps and cook, stirring regularly, for about 1 minute. When they begin to change color, add 7-up. Add chili pepper flakes and season with salt and pepper to taste. Continue to cook for about 2 to 3 minutes or until shrimps turn pink and liquid is reduced. Serve hot.

 

Step by step:


1. Using scissors, trim tendrils off shrimps. Wash and drain very well.In a skillet over high heat, add butter. When it begins to melt, add oil.

2. Add garlic and cook, stirring frequently, for about 30 seconds or until aromatic (do not burn).

3. Add shrimps and cook, stirring regularly, for about 1 minute. When they begin to change color, add 7-up.

4. Add chili pepper flakes and season with salt and pepper to taste. Continue to cook for about 2 to 3 minutes or until shrimps turn pink and liquid is reduced.

5. Serve hot.


Nutrition Information:

Quickview
292k Calories
46g Protein
9g Total Fat
1g Carbs
11% Health Score
Limit These
Calories
292k
15%

Fat
9g
15%

  Saturated Fat
4g
26%

Carbohydrates
1g
0%

  Sugar
0.06g
0%

Cholesterol
586mg
196%

Sodium
2010mg
87%

Get Enough Of These
Protein
46g
93%

Selenium
108µg
155%

Manganese
0.97mg
48%

Phosphorus
450mg
45%

Calcium
338mg
34%

Copper
0.61mg
30%

Zinc
4mg
30%

Vitamin B12
1µg
28%

Iron
4mg
27%

Vitamin E
2mg
20%

Magnesium
76mg
19%

Vitamin C
10mg
13%

Vitamin B3
1mg
7%

Potassium
203mg
6%

Folate
20µg
5%

Vitamin A
249IU
5%

Vitamin B6
0.07mg
4%

Vitamin B5
0.35mg
4%

Vitamin B2
0.04mg
3%

Vitamin B1
0.02mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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