Plum Clafouti

The recipe Plum Clafouti can be made in approximately 55 minutes. This lacto ovo vegetarian recipe serves 8 and costs 41 cents per serving. One portion of this dish contains around 5g of protein, 3g of fat, and a total of 166 calories. 7 people were glad they tried this recipe. It works well as a very affordable dessert. Head to the store and pick up red plums, salt, milk, and a few other things to make it today. It is brought to you by Food Fanatic. With a spoonacular score of 16%, this dish is not so awesome. If you like this recipe, you might also like recipes such as Julia Child's Plum Clafouti, Plum Clafouti: Wake Up with a Taste of France, and Plum Sherbert with Orange Juice and Plum Wine.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/2 teaspoon cinnamon

4 eggs, large

1/3 cup all-purpose flour

1/2 cup granulated sugar

1 cup milk

pinch of nutmeg

powdered sugar, optional

4 plums, small, red or black

pinch of salt

1 teaspoon pure vanilla extract

Equipment:

oven

whisk

bowl

Cooking instruction summary:

Preheat oven to 350°F. Grease a pie plate with butter or canola oil spray.Slice plums, discarding pits. Arrange slices in the pie plate, covering as much of it as possible.Whisk together eggs, milk, and vanilla.In another bowl, mix together sugar, flour, cinnamon, salt, and nutmeg thoroughly.Add the egg mixture and beat well. Pour batter over plums.Bake for 40 minutes. Clafouti will puff up in the oven, and then deflate slightly as it cools. Serve with powdered sugar sprinkled on top, if desired.

 

Step by step:


1. Preheat oven to 350°F. Grease a pie plate with butter or canola oil spray.Slice plums, discarding pits. Arrange slices in the pie plate, covering as much of it as possible.

2. Whisk together eggs, milk, and vanilla.In another bowl, mix together sugar, flour, cinnamon, salt, and nutmeg thoroughly.

3. Add the egg mixture and beat well.

4. Pour batter over plums.

5. Bake for 40 minutes. Clafouti will puff up in the oven, and then deflate slightly as it cools.

6. Serve with powdered sugar sprinkled on top, if desired.


Nutrition Information:

Quickview
170k Calories
4g Protein
3g Total Fat
30g Carbs
1% Health Score
Limit These
Calories
170k
9%

Fat
3g
5%

  Saturated Fat
1g
9%

Carbohydrates
30g
10%

  Sugar
25g
28%

Cholesterol
96mg
32%

Sodium
53mg
2%

Get Enough Of These
Protein
4g
10%

Selenium
10µg
15%

Vitamin B2
0.2mg
12%

Phosphorus
86mg
9%

Folate
24µg
6%

Vitamin B12
0.36µg
6%

Vitamin D
0.9µg
6%

Vitamin A
298IU
6%

Vitamin B5
0.56mg
6%

Calcium
52mg
5%

Vitamin B1
0.07mg
5%

Manganese
0.09mg
4%

Iron
0.77mg
4%

Potassium
134mg
4%

Vitamin C
3mg
4%

Zinc
0.51mg
3%

Vitamin B6
0.07mg
3%

Fiber
0.7g
3%

Copper
0.06mg
3%

Vitamin E
0.38mg
3%

Vitamin B3
0.5mg
2%

Magnesium
9mg
2%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

Coconut water can be used (in emergencies) as a substitute for blood plasma.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

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