Plum Clafouti

The recipe Plum Clafouti can be made in approximately 55 minutes. This lacto ovo vegetarian recipe serves 8 and costs 41 cents per serving. One portion of this dish contains around 5g of protein, 3g of fat, and a total of 166 calories. 7 people were glad they tried this recipe. It works well as a very affordable dessert. Head to the store and pick up red plums, salt, milk, and a few other things to make it today. It is brought to you by Food Fanatic. With a spoonacular score of 16%, this dish is not so awesome. If you like this recipe, you might also like recipes such as Julia Child's Plum Clafouti, Plum Clafouti: Wake Up with a Taste of France, and Plum Sherbert with Orange Juice and Plum Wine.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/2 teaspoon cinnamon

4 eggs, large

1/3 cup all-purpose flour

1/2 cup granulated sugar

1 cup milk

pinch of nutmeg

powdered sugar, optional

4 plums, small, red or black

pinch of salt

1 teaspoon pure vanilla extract

Equipment:

oven

whisk

bowl

Cooking instruction summary:

Preheat oven to 350°F. Grease a pie plate with butter or canola oil spray.Slice plums, discarding pits. Arrange slices in the pie plate, covering as much of it as possible.Whisk together eggs, milk, and vanilla.In another bowl, mix together sugar, flour, cinnamon, salt, and nutmeg thoroughly.Add the egg mixture and beat well. Pour batter over plums.Bake for 40 minutes. Clafouti will puff up in the oven, and then deflate slightly as it cools. Serve with powdered sugar sprinkled on top, if desired.

 

Step by step:


1. Preheat oven to 350°F. Grease a pie plate with butter or canola oil spray.Slice plums, discarding pits. Arrange slices in the pie plate, covering as much of it as possible.

2. Whisk together eggs, milk, and vanilla.In another bowl, mix together sugar, flour, cinnamon, salt, and nutmeg thoroughly.

3. Add the egg mixture and beat well.

4. Pour batter over plums.

5. Bake for 40 minutes. Clafouti will puff up in the oven, and then deflate slightly as it cools.

6. Serve with powdered sugar sprinkled on top, if desired.


Nutrition Information:

Quickview
170k Calories
4g Protein
3g Total Fat
30g Carbs
1% Health Score
Limit These
Calories
170k
9%

Fat
3g
5%

  Saturated Fat
1g
9%

Carbohydrates
30g
10%

  Sugar
25g
28%

Cholesterol
96mg
32%

Sodium
53mg
2%

Get Enough Of These
Protein
4g
10%

Selenium
10µg
15%

Vitamin B2
0.2mg
12%

Phosphorus
86mg
9%

Folate
24µg
6%

Vitamin B12
0.36µg
6%

Vitamin D
0.9µg
6%

Vitamin A
298IU
6%

Vitamin B5
0.56mg
6%

Calcium
52mg
5%

Vitamin B1
0.07mg
5%

Manganese
0.09mg
4%

Iron
0.77mg
4%

Potassium
134mg
4%

Vitamin C
3mg
4%

Zinc
0.51mg
3%

Vitamin B6
0.07mg
3%

Fiber
0.7g
3%

Copper
0.06mg
3%

Vitamin E
0.38mg
3%

Vitamin B3
0.5mg
2%

Magnesium
9mg
2%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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