Plum Clafouti

The recipe Plum Clafouti can be made in approximately 55 minutes. This lacto ovo vegetarian recipe serves 8 and costs 41 cents per serving. One portion of this dish contains around 5g of protein, 3g of fat, and a total of 166 calories. 7 people were glad they tried this recipe. It works well as a very affordable dessert. Head to the store and pick up red plums, salt, milk, and a few other things to make it today. It is brought to you by Food Fanatic. With a spoonacular score of 16%, this dish is not so awesome. If you like this recipe, you might also like recipes such as Julia Child's Plum Clafouti, Plum Clafouti: Wake Up with a Taste of France, and Plum Sherbert with Orange Juice and Plum Wine.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/2 teaspoon cinnamon

4 eggs, large

1/3 cup all-purpose flour

1/2 cup granulated sugar

1 cup milk

pinch of nutmeg

powdered sugar, optional

4 plums, small, red or black

pinch of salt

1 teaspoon pure vanilla extract

Equipment:

oven

whisk

bowl

Cooking instruction summary:

Preheat oven to 350°F. Grease a pie plate with butter or canola oil spray.Slice plums, discarding pits. Arrange slices in the pie plate, covering as much of it as possible.Whisk together eggs, milk, and vanilla.In another bowl, mix together sugar, flour, cinnamon, salt, and nutmeg thoroughly.Add the egg mixture and beat well. Pour batter over plums.Bake for 40 minutes. Clafouti will puff up in the oven, and then deflate slightly as it cools. Serve with powdered sugar sprinkled on top, if desired.

 

Step by step:


1. Preheat oven to 350°F. Grease a pie plate with butter or canola oil spray.Slice plums, discarding pits. Arrange slices in the pie plate, covering as much of it as possible.

2. Whisk together eggs, milk, and vanilla.In another bowl, mix together sugar, flour, cinnamon, salt, and nutmeg thoroughly.

3. Add the egg mixture and beat well.

4. Pour batter over plums.

5. Bake for 40 minutes. Clafouti will puff up in the oven, and then deflate slightly as it cools.

6. Serve with powdered sugar sprinkled on top, if desired.


Nutrition Information:

Quickview
170k Calories
4g Protein
3g Total Fat
30g Carbs
1% Health Score
Limit These
Calories
170k
9%

Fat
3g
5%

  Saturated Fat
1g
9%

Carbohydrates
30g
10%

  Sugar
25g
28%

Cholesterol
96mg
32%

Sodium
53mg
2%

Get Enough Of These
Protein
4g
10%

Selenium
10µg
15%

Vitamin B2
0.2mg
12%

Phosphorus
86mg
9%

Folate
24µg
6%

Vitamin B12
0.36µg
6%

Vitamin D
0.9µg
6%

Vitamin A
298IU
6%

Vitamin B5
0.56mg
6%

Calcium
52mg
5%

Vitamin B1
0.07mg
5%

Manganese
0.09mg
4%

Iron
0.77mg
4%

Potassium
134mg
4%

Vitamin C
3mg
4%

Zinc
0.51mg
3%

Vitamin B6
0.07mg
3%

Fiber
0.7g
3%

Copper
0.06mg
3%

Vitamin E
0.38mg
3%

Vitamin B3
0.5mg
2%

Magnesium
9mg
2%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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