Southwestern Steak Salad with Cilantro Avocado Dressing

Southwestern Steak Salad with Cilantro Avocado Dressing could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 3 and costs $5.74 per serving. One serving contains 620 calories, 38g of protein, and 42g of fat. 496 people were impressed by this recipe. Head to the store and pick up cherry tomatoes, ground cumin, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 15 minutes. Plenty of people really liked this salad. It is brought to you by Joyful Healthy Eats. With a spoonacular score of 100%, this dish is amazing. If you like this recipe, take a look at these similar recipes: Southwestern Steak Salad With Cilantro Lime Dressing, Southwestern Salad with an Avocado Cilantro Lime Dressing, and Southwestern Chopped Salad with Cilantro Dressing.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ avocado, sliced

1 avocado

½ cup low sodium black beans (I used a can)

½ cup cherry tomatoes, halved

cilantro for garnish

1 cup fresh cilantro

1 head of green leaf lettuce, thinly sliced

¼ teaspoon ground cumin

¼ cup fresh lime juice

1 tablespoon olive oil

½ cup orange bell pepper, diced

1 piquillo pepper, juilienned

¼ teaspoon red pepper flakes

1 tablespoon red wine vinegar

1 lb. Ribeye Steak

salt & pepper to season

salt and pepper to taste

½ cup unsalted sweet corn (I used a can)

Equipment:

food processor

grill

bowl

Cooking instruction summary:

Preheat the grill to medium high heat.In a small food processor, add fresh cilantro, avocado, lime juice, red wine vinegar, olive oil, red pepper flakes, and ground cumin. Blend until smooth and creamy. Add salt and pepper to taste.Season the steak on both sides with salt and pepper.Place the steak on the grill and grill each side for 3-4 minutes. Remove and let rest for 3 minutes, then thinly slice.Assemble the salad: in a large bowl add lettuce, piquillo pepper, cherry tomatoes, corn, black beans, orange bell peppers, avocado, and thinly sliced steak. Serve with Cilantro Avocado Dressing.

 

Step by step:


1. Preheat the grill to medium high heat.In a small food processor, add fresh cilantro, avocado, lime juice, red wine vinegar, olive oil, red pepper flakes, and ground cumin. Blend until smooth and creamy.

2. Add salt and pepper to taste.Season the steak on both sides with salt and pepper.

3. Place the steak on the grill and grill each side for 3-4 minutes.

4. Remove and let rest for 3 minutes, then thinly slice.Assemble the salad: in a large bowl add lettuce, piquillo pepper, cherry tomatoes, corn, black beans, orange bell peppers, avocado, and thinly sliced steak.

5. Serve with Cilantro Avocado Dressing.


Nutrition Information:

Quickview
620k Calories
38g Protein
41g Total Fat
29g Carbs
96% Health Score
Limit These
Calories
620k
31%

Fat
41g
64%

  Saturated Fat
12g
78%

Carbohydrates
29g
10%

  Sugar
5g
6%

Cholesterol
92mg
31%

Sodium
535mg
23%

Get Enough Of These
Protein
38g
76%

Vitamin A
10518IU
210%

Vitamin K
196µg
188%

Vitamin C
71mg
87%

Zinc
9mg
62%

Vitamin B6
1mg
57%

Selenium
38µg
55%

Vitamin B3
10mg
53%

Folate
200µg
50%

Fiber
12g
50%

Vitamin B12
2µg
42%

Potassium
1449mg
41%

Vitamin B2
0.66mg
39%

Phosphorus
385mg
39%

Manganese
0.71mg
35%

Iron
5mg
31%

Magnesium
112mg
28%

Vitamin B1
0.41mg
27%

Vitamin E
3mg
25%

Copper
0.46mg
23%

Vitamin B5
2mg
20%

Calcium
87mg
9%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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