Southwestern Steak Salad with Cilantro Avocado Dressing

Southwestern Steak Salad with Cilantro Avocado Dressing could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 3 and costs $5.74 per serving. One serving contains 620 calories, 38g of protein, and 42g of fat. 496 people were impressed by this recipe. Head to the store and pick up cherry tomatoes, ground cumin, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 15 minutes. Plenty of people really liked this salad. It is brought to you by Joyful Healthy Eats. With a spoonacular score of 100%, this dish is amazing. If you like this recipe, take a look at these similar recipes: Southwestern Steak Salad With Cilantro Lime Dressing, Southwestern Salad with an Avocado Cilantro Lime Dressing, and Southwestern Chopped Salad with Cilantro Dressing.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ avocado, sliced

1 avocado

½ cup low sodium black beans (I used a can)

½ cup cherry tomatoes, halved

cilantro for garnish

1 cup fresh cilantro

1 head of green leaf lettuce, thinly sliced

¼ teaspoon ground cumin

¼ cup fresh lime juice

1 tablespoon olive oil

½ cup orange bell pepper, diced

1 piquillo pepper, juilienned

¼ teaspoon red pepper flakes

1 tablespoon red wine vinegar

1 lb. Ribeye Steak

salt & pepper to season

salt and pepper to taste

½ cup unsalted sweet corn (I used a can)

Equipment:

food processor

grill

bowl

Cooking instruction summary:

Preheat the grill to medium high heat.In a small food processor, add fresh cilantro, avocado, lime juice, red wine vinegar, olive oil, red pepper flakes, and ground cumin. Blend until smooth and creamy. Add salt and pepper to taste.Season the steak on both sides with salt and pepper.Place the steak on the grill and grill each side for 3-4 minutes. Remove and let rest for 3 minutes, then thinly slice.Assemble the salad: in a large bowl add lettuce, piquillo pepper, cherry tomatoes, corn, black beans, orange bell peppers, avocado, and thinly sliced steak. Serve with Cilantro Avocado Dressing.

 

Step by step:


1. Preheat the grill to medium high heat.In a small food processor, add fresh cilantro, avocado, lime juice, red wine vinegar, olive oil, red pepper flakes, and ground cumin. Blend until smooth and creamy.

2. Add salt and pepper to taste.Season the steak on both sides with salt and pepper.

3. Place the steak on the grill and grill each side for 3-4 minutes.

4. Remove and let rest for 3 minutes, then thinly slice.Assemble the salad: in a large bowl add lettuce, piquillo pepper, cherry tomatoes, corn, black beans, orange bell peppers, avocado, and thinly sliced steak.

5. Serve with Cilantro Avocado Dressing.


Nutrition Information:

Quickview
620k Calories
38g Protein
41g Total Fat
29g Carbs
96% Health Score
Limit These
Calories
620k
31%

Fat
41g
64%

  Saturated Fat
12g
78%

Carbohydrates
29g
10%

  Sugar
5g
6%

Cholesterol
92mg
31%

Sodium
535mg
23%

Get Enough Of These
Protein
38g
76%

Vitamin A
10518IU
210%

Vitamin K
196µg
188%

Vitamin C
71mg
87%

Zinc
9mg
62%

Vitamin B6
1mg
57%

Selenium
38µg
55%

Vitamin B3
10mg
53%

Folate
200µg
50%

Fiber
12g
50%

Vitamin B12
2µg
42%

Potassium
1449mg
41%

Vitamin B2
0.66mg
39%

Phosphorus
385mg
39%

Manganese
0.71mg
35%

Iron
5mg
31%

Magnesium
112mg
28%

Vitamin B1
0.41mg
27%

Vitamin E
3mg
25%

Copper
0.46mg
23%

Vitamin B5
2mg
20%

Calcium
87mg
9%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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