Caramelized Onion Dip

Need a gluten free and lacto ovo vegetarian condiment? Caramelized Onion Dip could be a super recipe to try. This recipe serves 2 and costs $1.13 per serving. One portion of this dish contains about 11g of protein, 0g of fat, and a total of 91 calories. A mixture of salt, fresh chives, plain greek yogurt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 95 people were impressed by this recipe. It can be enjoyed any time, but it is especially good for The Super Bowl. It is brought to you by fullbellysisters.blogspot.com. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 49%, this dish is solid. Similar recipes are Caramelized Onion Dip, Caramelized Onion Dip, and Caramelized Onion Dip.

Servings: 2

 

Ingredients:

2/3c caramelized onions

about 2T chopped fresh chives

1c plain greek yogurt

salt, to taste

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
91k Calories
11g Protein
0.49g Total Fat
11g Carbs
5% Health Score
Limit These
Calories
91k
5%

Fat
0.49g
1%

  Saturated Fat
0.15g
1%

Carbohydrates
11g
4%

  Sugar
6g
7%

Cholesterol
5mg
2%

Sodium
233mg
10%

Get Enough Of These
Protein
11g
22%

Vitamin B2
0.3mg
18%

Phosphorus
159mg
16%

Selenium
10µg
14%

Calcium
130mg
13%

Vitamin B12
0.75µg
13%

Vitamin C
7mg
9%

Vitamin B6
0.16mg
8%

Potassium
264mg
8%

Vitamin K
6µg
7%

Folate
25µg
6%

Manganese
0.12mg
6%

Fiber
1g
6%

Magnesium
20mg
5%

Zinc
0.67mg
4%

Vitamin B5
0.44mg
4%

Vitamin B1
0.06mg
4%

Vitamin A
136IU
3%

Copper
0.05mg
3%

Vitamin B3
0.32mg
2%

Iron
0.28mg
2%

covered percent of daily need
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Related Videos:

Cheesy Caramelized Onion Bacon Dip with Trisha Yearwood | Food Network

 

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Food Joke

The unhappy woman One day, whilst Hette Levine was out shopping in Brent Cross, she noticed an old lady sitting on a bench sobbing her eyes out. Hette stopped and asked her what was wrong. The old lady said, "I have a 22 year old husband at home. He makes love to me every morning and then gets up and makes me pancakes, sausage, fresh fruit and freshly ground coffee." Hette said, "Well, then why are you crying?" The old lady continued, "He makes me homemade soup for lunch and my favourite cake and then makes love to me for half the afternoon". Hette asked again, "Well, why are you crying?" The old lady continued, "For dinner he makes me a gourmet meal with wine and my favourite dessert and then makes love to me until 2 o’clock in the morning. Hette asked yet again, "Well, why in the world would you be crying?" The old lady replied, "I can`t remember where I live!"

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