Caramelized Onion Dip

Need a gluten free and lacto ovo vegetarian condiment? Caramelized Onion Dip could be a super recipe to try. This recipe serves 2 and costs $1.13 per serving. One portion of this dish contains about 11g of protein, 0g of fat, and a total of 91 calories. A mixture of salt, fresh chives, plain greek yogurt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 95 people were impressed by this recipe. It can be enjoyed any time, but it is especially good for The Super Bowl. It is brought to you by fullbellysisters.blogspot.com. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 49%, this dish is solid. Similar recipes are Caramelized Onion Dip, Caramelized Onion Dip, and Caramelized Onion Dip.

Servings: 2

 

Ingredients:

2/3c caramelized onions

about 2T chopped fresh chives

1c plain greek yogurt

salt, to taste

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
91k Calories
11g Protein
0.49g Total Fat
11g Carbs
5% Health Score
Limit These
Calories
91k
5%

Fat
0.49g
1%

  Saturated Fat
0.15g
1%

Carbohydrates
11g
4%

  Sugar
6g
7%

Cholesterol
5mg
2%

Sodium
233mg
10%

Get Enough Of These
Protein
11g
22%

Vitamin B2
0.3mg
18%

Phosphorus
159mg
16%

Selenium
10µg
14%

Calcium
130mg
13%

Vitamin B12
0.75µg
13%

Vitamin C
7mg
9%

Vitamin B6
0.16mg
8%

Potassium
264mg
8%

Vitamin K
6µg
7%

Folate
25µg
6%

Manganese
0.12mg
6%

Fiber
1g
6%

Magnesium
20mg
5%

Zinc
0.67mg
4%

Vitamin B5
0.44mg
4%

Vitamin B1
0.06mg
4%

Vitamin A
136IU
3%

Copper
0.05mg
3%

Vitamin B3
0.32mg
2%

Iron
0.28mg
2%

covered percent of daily need
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Related Videos:

Cheesy Caramelized Onion Bacon Dip with Trisha Yearwood | Food Network

 

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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

An 80-year-old couple were having problems remembering things, so they decided to go to their doctor to get checked out to make sure nothing was wrong with them. When they arrived at the doctor's, they explained to the doctor about the problems they were having with their memory. After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down and make notes to help them remember things. The couple thanked the doctor and left. Later that night while watching TV, the old man got up from his chair and his wife asked, "Where are you going?" He replied, "To the kitchen." She asked, "Will you get me a bowl of ice cream?" He replied, "Sure." She then asked him, "Don't you think you should write it down so you can remember it?" He said, "No, I can remember that." She then said, "Well, I also would like some strawberries on top. You had better write that down 'cause I know you'll forget that." He said, "I can remember that! You want a bowl of ice cream with strawberries." She replied, "Well, I'd also like whipped cream on top. I know you'll forget that so you'd better write it down." With irritation in his voice, he said, "I don't need to write that down! I can remember that." He then went fuming into the kitchen. After about 20 minutes he returned from the kitchen and handed her a plate of bacon and eggs. She stared at the plate for a moment and said, "You forgot my toast."

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