Spritz Cookies {Whole Wheat + Egg Free}

The recipe Spritz Cookies {Whole Wheat + Egg Free} can be made in roughly 30 minutes. For 45 cents per serving, you get a dessert that serves 36. One portion of this dish contains roughly 1g of protein, 3g of fat, and a total of 87 calories. 85 people found this recipe to be yummy and satisfying. If you have almond milk, lemon rind, cornstarch, and a few other ingredients on hand, you can make it. It is brought to you by Food Faith Fitness. With a spoonacular score of 2%, this dish is improvable. Try Wheat Free, Milk Free, Egg Free, Tasty Chicken Nuggets, Spritz & Shortbread Cookies (Gluten Free), and Gluten-Free Baking for the Holidays: Spritz Cookies for similar recipes.

Servings: 36

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 Tbsp Unsweetened Vanilla almond milk, at room temperature

½ Cup Butter, softened at room temperature

¼ Cup + 3 Tbsp Cornstarch

¼ tsp Lemon rind, grated

1 cup + 3 Tbsp Whole wheat pastry flour, sifted (130g)

½ Cup + 3 Tbsp Powdered sugar. sifted

Pinch of salt

Sprinkles, for decorating

½ tsp Vanilla extract

Equipment:

bowl

oven

baking sheet

Cooking instruction summary:

Preheat your oven to 375 degrees.In a large bowl, beat together the butter, powdered sugar, and corn starch on low speed until well mixed. It will be crumbly.Add in the vanilla extract, lemon rind and a pinch of salt and beat on medium speed for 5 minutes, until light and fluffy.Gradually beat in the almond milk, and then beat for 1 minute on high speed.Fold the sifted flour in cup at a time until a dough forms.Spoon the dough into the cookie press and shoot onto 2 un-greased cookie sheets, decorating with sprinkles if desired.Bake until just lightly golden brown, about 10-11 mins. Immediately transfer to a cookie sheet to finish cooling.DEVOUR.

 

Step by step:


1. Preheat your oven to 375 degrees.In a large bowl, beat together the butter, powdered sugar, and corn starch on low speed until well mixed. It will be crumbly.

2. Add in the vanilla extract, lemon rind and a pinch of salt and beat on medium speed for 5 minutes, until light and fluffy.Gradually beat in the almond milk, and then beat for 1 minute on high speed.Fold the sifted flour in cup at a time until a dough forms.Spoon the dough into the cookie press and shoot onto 2 un-greased cookie sheets, decorating with sprinkles if desired.

3. Bake until just lightly golden brown, about 10-11 mins. Immediately transfer to a cookie sheet to finish cooling.DEVOUR.


Nutrition Information:

Quickview
87k Calories
0.51g Protein
3g Total Fat
14g Carbs
0% Health Score
Limit These
Calories
87k
4%

Fat
3g
5%

  Saturated Fat
2g
13%

Carbohydrates
14g
5%

  Sugar
10g
12%

Cholesterol
6mg
2%

Sodium
24mg
1%

Get Enough Of These
Protein
0.51g
1%

Manganese
0.15mg
7%

Selenium
2µg
3%

Fiber
0.4g
2%

Vitamin A
79IU
2%

Phosphorus
13mg
1%

Magnesium
5mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

How you serve food and drink matters in the perception of taste. Hot chocolate tastes better in orange cups, scientists found.

Food Joke

At a nursing home a group of seniors were sitting around talking about all their ailments. "My arms have gotten so weak I can hardly lift this cup of coffee," said one. "Yes, I know," said another. "My cataracts are so bad I can't even see my coffee." "I couldn't even mark an 'X' at election time, my hands are so crippled," volunteered a third. "What? Speak up! What? I can't hear you! said a fourth. "I can't turn my head because of the arthritis in my neck," said a fifth, to which several nodded weakly in agreement. "My blood pressure pills make me so dizzy I can hardly walk!" exclaimed another. "I forget where I am, and where I'm going," said an elderly gent. "I guess that's the price we pay for getting old," winced an old man as he slowly shook his head. The others nodded in agreement. "Well, count your blessings," said one woman cheerfully, "thankfully, we can all still drive."

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