Spritz Cookies {Whole Wheat + Egg Free}

The recipe Spritz Cookies {Whole Wheat + Egg Free} can be made in roughly 30 minutes. For 45 cents per serving, you get a dessert that serves 36. One portion of this dish contains roughly 1g of protein, 3g of fat, and a total of 87 calories. 85 people found this recipe to be yummy and satisfying. If you have almond milk, lemon rind, cornstarch, and a few other ingredients on hand, you can make it. It is brought to you by Food Faith Fitness. With a spoonacular score of 2%, this dish is improvable. Try Wheat Free, Milk Free, Egg Free, Tasty Chicken Nuggets, Spritz & Shortbread Cookies (Gluten Free), and Gluten-Free Baking for the Holidays: Spritz Cookies for similar recipes.

Servings: 36

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 Tbsp Unsweetened Vanilla almond milk, at room temperature

½ Cup Butter, softened at room temperature

¼ Cup + 3 Tbsp Cornstarch

¼ tsp Lemon rind, grated

1 cup + 3 Tbsp Whole wheat pastry flour, sifted (130g)

½ Cup + 3 Tbsp Powdered sugar. sifted

Pinch of salt

Sprinkles, for decorating

½ tsp Vanilla extract

Equipment:

bowl

oven

baking sheet

Cooking instruction summary:

Preheat your oven to 375 degrees.In a large bowl, beat together the butter, powdered sugar, and corn starch on low speed until well mixed. It will be crumbly.Add in the vanilla extract, lemon rind and a pinch of salt and beat on medium speed for 5 minutes, until light and fluffy.Gradually beat in the almond milk, and then beat for 1 minute on high speed.Fold the sifted flour in cup at a time until a dough forms.Spoon the dough into the cookie press and shoot onto 2 un-greased cookie sheets, decorating with sprinkles if desired.Bake until just lightly golden brown, about 10-11 mins. Immediately transfer to a cookie sheet to finish cooling.DEVOUR.

 

Step by step:


1. Preheat your oven to 375 degrees.In a large bowl, beat together the butter, powdered sugar, and corn starch on low speed until well mixed. It will be crumbly.

2. Add in the vanilla extract, lemon rind and a pinch of salt and beat on medium speed for 5 minutes, until light and fluffy.Gradually beat in the almond milk, and then beat for 1 minute on high speed.Fold the sifted flour in cup at a time until a dough forms.Spoon the dough into the cookie press and shoot onto 2 un-greased cookie sheets, decorating with sprinkles if desired.

3. Bake until just lightly golden brown, about 10-11 mins. Immediately transfer to a cookie sheet to finish cooling.DEVOUR.


Nutrition Information:

Quickview
87k Calories
0.51g Protein
3g Total Fat
14g Carbs
0% Health Score
Limit These
Calories
87k
4%

Fat
3g
5%

  Saturated Fat
2g
13%

Carbohydrates
14g
5%

  Sugar
10g
12%

Cholesterol
6mg
2%

Sodium
24mg
1%

Get Enough Of These
Protein
0.51g
1%

Manganese
0.15mg
7%

Selenium
2µg
3%

Fiber
0.4g
2%

Vitamin A
79IU
2%

Phosphorus
13mg
1%

Magnesium
5mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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