Loaded Baked Potato Frittata

Loaded Baked Potato Frittata might be just the main course you are searching for. Watching your figure? This gluten free recipe has 299 calories, 15g of protein, and 20g of fat per serving. For 100 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 6. 31 person have tried and liked this recipe. If you have kosher salt, sharp cheddar cheese, eggs, and a few other ingredients on hand, you can make it. It is brought to you by Fountain Venue Kitchen. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 49%, this dish is good. If you like this recipe, you might also like recipes such as Loaded Baked Potato Frittata, Lightened up loaded potato and cheese frittata, and Super Bowl Snacks: Loaded Baked Potato Potato Chip Nachos.

Servings: 6

 

Ingredients:

5 pieces bacon

Optional: green bell pepper slices***

8 large eggs

4 green onions, sliced

1/2 teaspoon each kosher salt and freshly ground pepper

12 ounces (about 2 small to medium) russet potatoes, diced**

3/4 cup shredded sharp cheddar cheese

1/4 cup sour cream*

Equipment:

whisk

bowl

oven

frying pan

paper towels

Cooking instruction summary:

Preheat the oven to 400 degrees F. In a medium bowl, whisk together the eggs and sour cream. (Its okay there are some small sour cream lumps.) Stir in the cheese, salt, and pepper. Set aside.Heat a 10-inch, ovenproof skillet over medium heat and cook the bacon until crisp. Remove to a paper towel-lined plate. In the residual bacon grease, cook the potatoes over medium heat, stirring regularly, until tender and nicely golden, about 10-12 minutes. Add the green onions, and cook for another minute. Remove from the heat, and evenly disperse the mixture over the bottom of the pan. Sprinkle the reserved bacon over the potatoes, and then pour the egg mixture over all. Use a fork to make sure the egg mixture has settled down amidst the potatoes and to ensure that the cheese is evenly distributed.If making bell pepper clovers for St. Patricks Day, slice the green pepper into thin rounds and choose the slices that look most like clovers, removing the seeds and membrane as needed. Cut pieces to look like stems, and then position the desired number of clovers over the surface of the frittata.Transfer the skillet to the oven, and bake for 15-20 minutes or until the frittata is just set in the middle. (The last time I made this, it took 17 minutes in my oven.)Remove from the oven and let cool for a few minutes. Cut and serve warm.

 

Step by step:


1. Preheat the oven to 400 degrees F. In a medium bowl, whisk together the eggs and sour cream. (Its okay there are some small sour cream lumps.) Stir in the cheese, salt, and pepper. Set aside.

2. Heat a 10-inch, ovenproof skillet over medium heat and cook the bacon until crisp.

3. Remove to a paper towel-lined plate. In the residual bacon grease, cook the potatoes over medium heat, stirring regularly, until tender and nicely golden, about 10-12 minutes.

4. Add the green onions, and cook for another minute.

5. Remove from the heat, and evenly disperse the mixture over the bottom of the pan. Sprinkle the reserved bacon over the potatoes, and then pour the egg mixture over all. Use a fork to make sure the egg mixture has settled down amidst the potatoes and to ensure that the cheese is evenly distributed.If making bell pepper clovers for St. Patricks Day, slice the green pepper into thin rounds and choose the slices that look most like clovers, removing the seeds and membrane as needed.

6. Cut pieces to look like stems, and then position the desired number of clovers over the surface of the frittata.

7. Transfer the skillet to the oven, and bake for 15-20 minutes or until the frittata is just set in the middle. (The last time I made this, it took 17 minutes in my oven.)

8. Remove from the oven and let cool for a few minutes.

9. Cut and serve warm.


Nutrition Information:

Quickview
310k Calories
16g Protein
20g Total Fat
15g Carbs
7% Health Score
Limit These
Calories
310k
16%

Fat
20g
31%

  Saturated Fat
8g
54%

Carbohydrates
15g
5%

  Sugar
1g
2%

Cholesterol
279mg
93%

Sodium
510mg
22%

Get Enough Of These
Protein
16g
32%

Selenium
26µg
38%

Vitamin C
25mg
31%

Phosphorus
287mg
29%

Vitamin B2
0.43mg
25%

Vitamin B6
0.47mg
24%

Vitamin A
1128IU
23%

Vitamin K
19µg
18%

Calcium
166mg
17%

Vitamin B5
1mg
15%

Potassium
506mg
14%

Folate
56µg
14%

Vitamin B12
0.83µg
14%

Zinc
1mg
12%

Iron
2mg
12%

Vitamin B1
0.16mg
10%

Vitamin D
1µg
10%

Magnesium
34mg
9%

Vitamin B3
1mg
9%

Manganese
0.17mg
8%

Vitamin E
1mg
8%

Copper
0.14mg
7%

Fiber
1g
6%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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