Grilled Peach Melba with Vanilla Bean Frozen Yogurt

Grilled Peach Melba with Vanilla Bean Frozen Yogurt is a gluten free and lacto ovo vegetarian main course. This recipe serves 4. One serving contains 376 calories, 17g of protein, and 15g of fat. For $4.06 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe is liked by 249 foodies and cooks. It will be a hit at your The Fourth Of July event. Head to the store and pick up raspberries, strawberry fruit spread, honey, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by fullbellysisters.blogspot.com. With a spoonacular score of 45%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Vanilla Peach Swirl Frozen Yogurt #SundaySupper, Vanilla Bean Frozen Yogurt, and Ginger Vanilla Bean Frozen Yogurt.

Servings: 4

 

Ingredients:

coconut oil for grilling

1/4 cup honey

2 T honey

2 large peaches, quartered

3 cups plain Greek yogurt

1 1/2 cups raspberries (fresh or frozen)

2 tsp 100% raspberry fruit spread

1 vanilla bean

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
375k Calories
16g Protein
15g Total Fat
47g Carbs
5% Health Score
Limit These
Calories
375k
19%

Fat
15g
24%

  Saturated Fat
12g
77%

Carbohydrates
47g
16%

  Sugar
41g
47%

Cholesterol
7mg
3%

Sodium
56mg
2%

Get Enough Of These
Protein
16g
33%

Vitamin B2
0.48mg
28%

Phosphorus
234mg
24%

Vitamin C
18mg
22%

Selenium
15µg
22%

Manganese
0.4mg
20%

Vitamin B12
1µg
19%

Calcium
184mg
18%

Fiber
4g
17%

Potassium
464mg
13%

Magnesium
35mg
9%

Vitamin B5
0.8mg
8%

Zinc
1mg
8%

Vitamin B6
0.15mg
7%

Vitamin E
1mg
7%

Copper
0.14mg
7%

Vitamin B3
1mg
7%

Vitamin A
306IU
6%

Folate
24µg
6%

Vitamin K
6µg
6%

Vitamin B1
0.07mg
5%

Iron
0.79mg
4%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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