Autumn Squash Casserole

The recipe Autumn Squash Casserole can be made in about 50 minutes. This recipe makes 8 servings with 270 calories, 3g of protein, and 8g of fat each. For $1.01 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. A couple people really liked this side dish. 50 people were impressed by this recipe. Head to the store and pick up salt, brown sugar, pecans, and a few other things to make it today. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Allrecipes. Overall, this recipe earns a pretty good spoonacular score of 53%. Try Autumn Squash Salad, Autumn Acorn Squash, and Roasted Autumn Squash Soup for similar recipes.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

6 cups sliced peeled apples

1/2 cup brown sugar

2 tablespoons melted butter

3 pounds buttercup squash - peeled, seeded, and cut into 3/4-inch chunks

1 1/2 cups cornflakes cereal, coarsely crushed

1/2 cup chopped pecans

1/4 teaspoon salt

1 dash white pepper

1/4 cup white sugar

Equipment:

oven

sauce pan

frying pan

Cooking instruction summary:

Preheat an oven to 350 degrees F (175 degrees C). Place the squash pieces in a saucepan and cover with water. Bring to a boil and cook until the squash is tender, about 15 minutes. Drain; then mash the squash with 1/4 cup butter, 1 tablespoon brown sugar, salt, and white pepper. Heat the 1 1/2 tablespoons butter in a large skillet over low heat; stir in sliced apples and sprinkle with the white sugar. Cover and cook over low heat until barely tender, about 5 minutes, stirring occasionally. Spread the apples in a 3-quart casserole. Spoon the mashed squash evenly over the apples. Stir together the cornflakes, pecans, the 1/2 cup brown sugar, and melted butter. Sprinkle the cornflake mixture evenly over the squash. Bake in the preheated oven until heated through, about 15 minutes. Kitchen-Friendly View

 

Step by step:


1. Preheat an oven to 350 degrees F (175 degrees C).

2. Place the squash pieces in a saucepan and cover with water. Bring to a boil and cook until the squash is tender, about 15 minutes.

3. Drain; then mash the squash with 1/4 cup butter, 1 tablespoon brown sugar, salt, and white pepper.

4. Heat the 1 1/2 tablespoons butter in a large skillet over low heat; stir in sliced apples and sprinkle with the white sugar. Cover and cook over low heat until barely tender, about 5 minutes, stirring occasionally.

5. Spread the apples in a 3-quart casserole. Spoon the mashed squash evenly over the apples.

6. Stir together the cornflakes, pecans, the 1/2 cup brown sugar, and melted butter. Sprinkle the cornflake mixture evenly over the squash.

7. Bake in the preheated oven until heated through, about 15 minutes.


Nutrition Information:

Quickview
269k Calories
2g Protein
7g Total Fat
52g Carbs
7% Health Score
Limit These
Calories
269k
14%

Fat
7g
12%

  Saturated Fat
2g
14%

Carbohydrates
52g
18%

  Sugar
33g
38%

Cholesterol
7mg
3%

Sodium
147mg
6%

Get Enough Of These
Protein
2g
6%

Vitamin A
2560IU
51%

Vitamin C
26mg
32%

Manganese
0.61mg
31%

Fiber
5g
22%

Potassium
749mg
21%

Vitamin B6
0.42mg
21%

Iron
2mg
16%

Folate
63µg
16%

Vitamin B2
0.22mg
13%

Copper
0.24mg
12%

Vitamin B1
0.18mg
12%

Magnesium
39mg
10%

Vitamin B3
1mg
10%

Phosphorus
73mg
7%

Calcium
70mg
7%

Zinc
0.74mg
5%

Vitamin B12
0.29µg
5%

Vitamin B5
0.46mg
5%

Vitamin K
4µg
4%

Vitamin E
0.55mg
4%

Selenium
1µg
2%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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