Pressure Cooker Applesauce

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish? Pressure Cooker Applesauce could be an awesome recipe to try. For $1.57 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 293 calories, 1g of protein, and 1g of fat. 107 people have made this recipe and would make it again. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up apple juice, apples, ground cinnamon, and a few other things to make it today. It is brought to you by Barbara Bakes. Overall, this recipe earns a pretty good spoonacular score of 48%. If you like this recipe, you might also like recipes such as How to Make Applesauce in a Pressure Cooker, Pressure Cooker Pear Applesauce, and One-Pot Spaghetti Squash and Meat Sauce (Pressure Cooker and Slow Cooker).

Servings: 4

 

Ingredients:

1/4 cup apple juice or water

10 large Jonagold apples, peeled, cored, and quartered or sliced

1 teaspoon ground cinnamon

1/4 cup sugar

Equipment:

immersion blender

pressure cooker

kitchen timer

Cooking instruction summary:

Place the apple pieces, apple juice, sugar and cinnamon in the pressure cooker and stir to combine. Select High Pressure and set cook time for 4 minutes. (It took about about 10 minutes to come up to pressure.)After timer beeps use the quick release method to release the pressure. (You could also use a natural pressure release, but I'm impatient.)Stir apples, breaking up large chunks, until you've achieved your desired consistency. (Or you can take the easy way like I did and blend the apples with an immersion blender in the pot.)

 

Step by step:


1. Place the apple pieces, apple juice, sugar and cinnamon in the pressure cooker and stir to combine. Select High Pressure and set cook time for 4 minutes. (It took about about 10 minutes to come up to pressure.)After timer beeps use the quick release method to release the pressure. (You could also use a natural pressure release, but I'm impatient.)Stir apples, breaking up large chunks, until you've achieved your desired consistency. (Or you can take the easy way like I did and blend the apples with an immersion blender in the pot.)


Nutrition Information:

Quickview
346k Calories
1g Protein
0.97g Total Fat
91g Carbs
5% Health Score
Limit These
Calories
346k
17%

Fat
0.97g
2%

  Saturated Fat
0.16g
1%

Carbohydrates
91g
31%

  Sugar
71g
80%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
1g
3%

Fiber
13g
55%

Vitamin C
25mg
31%

Potassium
614mg
18%

Manganese
0.29mg
15%

Vitamin K
12µg
12%

Vitamin B6
0.23mg
12%

Vitamin B2
0.15mg
9%

Copper
0.16mg
8%

Magnesium
28mg
7%

Vitamin E
1mg
7%

Vitamin B1
0.1mg
7%

Phosphorus
62mg
6%

Vitamin A
302IU
6%

Folate
16µg
4%

Iron
0.74mg
4%

Calcium
39mg
4%

Vitamin B5
0.35mg
3%

Vitamin B3
0.53mg
3%

Zinc
0.24mg
2%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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