Pressure Cooker Applesauce

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish? Pressure Cooker Applesauce could be an awesome recipe to try. For $1.57 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 293 calories, 1g of protein, and 1g of fat. 107 people have made this recipe and would make it again. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up apple juice, apples, ground cinnamon, and a few other things to make it today. It is brought to you by Barbara Bakes. Overall, this recipe earns a pretty good spoonacular score of 48%. If you like this recipe, you might also like recipes such as How to Make Applesauce in a Pressure Cooker, Pressure Cooker Pear Applesauce, and One-Pot Spaghetti Squash and Meat Sauce (Pressure Cooker and Slow Cooker).

Servings: 4

 

Ingredients:

1/4 cup apple juice or water

10 large Jonagold apples, peeled, cored, and quartered or sliced

1 teaspoon ground cinnamon

1/4 cup sugar

Equipment:

immersion blender

pressure cooker

kitchen timer

Cooking instruction summary:

Place the apple pieces, apple juice, sugar and cinnamon in the pressure cooker and stir to combine. Select High Pressure and set cook time for 4 minutes. (It took about about 10 minutes to come up to pressure.)After timer beeps use the quick release method to release the pressure. (You could also use a natural pressure release, but I'm impatient.)Stir apples, breaking up large chunks, until you've achieved your desired consistency. (Or you can take the easy way like I did and blend the apples with an immersion blender in the pot.)

 

Step by step:


1. Place the apple pieces, apple juice, sugar and cinnamon in the pressure cooker and stir to combine. Select High Pressure and set cook time for 4 minutes. (It took about about 10 minutes to come up to pressure.)After timer beeps use the quick release method to release the pressure. (You could also use a natural pressure release, but I'm impatient.)Stir apples, breaking up large chunks, until you've achieved your desired consistency. (Or you can take the easy way like I did and blend the apples with an immersion blender in the pot.)


Nutrition Information:

Quickview
346k Calories
1g Protein
0.97g Total Fat
91g Carbs
5% Health Score
Limit These
Calories
346k
17%

Fat
0.97g
2%

  Saturated Fat
0.16g
1%

Carbohydrates
91g
31%

  Sugar
71g
80%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
1g
3%

Fiber
13g
55%

Vitamin C
25mg
31%

Potassium
614mg
18%

Manganese
0.29mg
15%

Vitamin K
12µg
12%

Vitamin B6
0.23mg
12%

Vitamin B2
0.15mg
9%

Copper
0.16mg
8%

Magnesium
28mg
7%

Vitamin E
1mg
7%

Vitamin B1
0.1mg
7%

Phosphorus
62mg
6%

Vitamin A
302IU
6%

Folate
16µg
4%

Iron
0.74mg
4%

Calcium
39mg
4%

Vitamin B5
0.35mg
3%

Vitamin B3
0.53mg
3%

Zinc
0.24mg
2%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

"It's So Hot In Texas That..." *The birds have to use pot holders to pull worms out of the ground. *The potatoes cook underground, and all you have to do to have lunch is to pull one out and add butter, salt and pepper. *Farmers are feeding their chickens crushed ice to keep them from laying hard boiled eggs. ================================= "It's So Dry In Texas That..." *The cows are giving evaporated milk. *The trees are whistling for the dogs. *A sad Texan once prayed, "I wish it would rain - not so much for me, cuz I've seen it - but for my 7-year-old." *A visitor to Texas once asked, "Does it ever rain out here?" A rancher quickly answered "Yes, it does. Do you remember that part in the Bible where it rained for 40 days and 40 nights?" The visitor replied, "Yes, I'm familiar with Noah's flood." "Well," the rancher puffed up, we got about two and a half inches of that." ====================================== "You Know You're In Texas When..." *You no longer associate bridges with water. *You can say 110 degrees without fainting. *You eat hot chilies to cool your mouth off. *You can make instant sun tea. *You learn that a seat belt makes a pretty good branding iron. *The temperature drops below 95, you feel a bit chilly. *You discover that in July, it takes only 2 fingers to drive your car. *You discover that you can get a sunburn through your car window. *You notice the best parking place is determined by shade instead of distance. *Hot water now comes out of both taps. *It's noon in July, kids are on summer vacation, and not one person is out on the streets. *You actually burn your hand opening the car door. *You break a sweat the instant you step outside at 7:30 a.m. before work. *No one would dream of putting vinyl upholstery in a car or not having air conditioning. *Your biggest bicycle wreck fear is, "What if I get knocked out and end up lying on the pavement and cook to death?" *You realize that asphalt has a liquid state.

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