Yogurt Marinated Lamb Skewers

Need a gluten free main course? Yogurt Marinated Lamb Skewers could be an awesome recipe to try. This recipe serves 12. For $4.1 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One portion of this dish contains about 50g of protein, 18g of fat, and a total of 385 calories. It is brought to you by Foodista. A few people made this recipe, and 10 would say it hit the spot. If you have salt, cumin, nutmeg, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 83%, which is awesome. Similar recipes include Yogurt- and Mint-Marinated Lamb Skewers, Yogurt- and Mint-Marinated Lamb Skewers, and Yogurt Marinated Chicken Skewers With Toum Garlic Sauce.

Servings: 12

 

Ingredients:

5 tablespoons Veg oil

1/4 cup Cumin

10 pounds Leg of lamb

1/2 teaspoon Nutmeg

2 tablespoons Paprika

Plain yogurt 80g (I used my homemade yogurt)

salt 1/4 tsp.

1 tablespoon Tumeric

Equipment:

skewers

grill

bowl

Cooking instruction summary:

  1. Bone the lamb and cut into 1" cubes. Combine all ingredients in a large bowl, mix, cover and refrigerate overnight. Skewer cubes and grill over charcoal about 7 min. per side.

 

Step by step:


1. Bone the lamb and cut into 1" cubes.

2. Combine all ingredients in a large bowl, mix, cover and refrigerate overnight. Skewer cubes and grill over charcoal about 7 min. per side.


Nutrition Information:

Quickview
384 Calories
50g Protein
18g Total Fat
3g Carbs
33% Health Score
Limit These
Calories
384
19%

Fat
18g
28%

  Saturated Fat
4g
28%

Carbohydrates
3g
1%

  Sugar
0.58g
1%

Cholesterol
153mg
51%

Sodium
208mg
9%

Get Enough Of These
Protein
50g
101%

Vitamin B12
6µg
108%

Selenium
56µg
81%

Vitamin B3
15mg
76%

Zinc
9mg
63%

Phosphorus
495mg
50%

Iron
8mg
45%

Vitamin B2
0.64mg
37%

Vitamin B1
0.37mg
25%

Potassium
828mg
24%

Vitamin B6
0.46mg
23%

Magnesium
86mg
22%

Copper
0.36mg
18%

Vitamin B5
1mg
18%

Manganese
0.29mg
14%

Folate
56µg
14%

Vitamin E
2mg
14%

Vitamin A
643IU
13%

Calcium
72mg
7%

Vitamin K
5µg
5%

Fiber
1g
4%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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