Bacon, Tomato + Avocado Smashed Toast with Balsamic Drizzle

If you have around 20 minutes to spend in the kitchen, Bacon, Tomato + Avocado Smashed Toast with Balsamic Drizzle might be an outstanding dairy free recipe to try. For $1.98 per serving, you get a side dish that serves 2. One serving contains 422 calories, 11g of protein, and 29g of fat. 334 people found this recipe to be flavorful and satisfying. This recipe from Simply Scratch requires salt and pepper, tomato, whole wheat bread, and lemon wedge. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is great. If you like this recipe, you might also like recipes such as Heirloom Tomato Avocado Toast With Balsamic Drizzle, Harissa, Smashed Avocado + Egg Toast with Goat Cheese and Honey Drizzle, and Breakfast Smashed Avocado Tomato Toast with Fried Poached Egg.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 strips Applewood Bacon, cut in half

1 ripe Avocado

1/4 cup Balsamic Vinegar

1 Lemon Wedge

Salt and Pepper

1 medium ripe Tomato, sliced

2 slices Whole Wheat Bread, toasted

Equipment:

sauce pan

bowl

Cooking instruction summary:

In a small sauce pan, bring 1/4 cup of balsamic vinegar to a simmer for about 15-20 minutes until reduced to a syrup. Watch carefully so it does not burn.Mean while; cook the 6 bacon halves until crispy.In a small bowl, mash the avocado and a little juice from the lemon wedge {not all of it} and a pinch of kosher salt. Mash until desired consistency.Divide the smashed avocado on to each piece of toast. Top each toast with three pieces, two slices of tomato and a pinch of kosher salt and black pepper.Drizzle the balsamic reduction over top and enjoy!

 

Step by step:


1. In a small sauce pan, bring 1/4 cup of balsamic vinegar to a simmer for about 15-20 minutes until reduced to a syrup. Watch carefully so it does not burn.Mean while; cook the 6 bacon halves until crispy.In a small bowl, mash the avocado and a little juice from the lemon wedge {not all of it} and a pinch of kosher salt. Mash until desired consistency.Divide the smashed avocado on to each piece of toast. Top each toast with three pieces, two slices of tomato and a pinch of kosher salt and black pepper.

2. Drizzle the balsamic reduction over top and enjoy!


Nutrition Information:

Quickview
409k Calories
10g Protein
28g Total Fat
29g Carbs
13% Health Score
Limit These
Calories
409k
20%

Fat
28g
44%

  Saturated Fat
6g
42%

Carbohydrates
29g
10%

  Sugar
8g
10%

Cholesterol
21mg
7%

Sodium
541mg
24%

Get Enough Of These
Protein
10g
21%

Manganese
0.86mg
43%

Fiber
9g
39%

Vitamin C
23mg
28%

Vitamin K
28µg
27%

Folate
105µg
26%

Selenium
18µg
26%

Vitamin B3
4mg
24%

Potassium
816mg
23%

Vitamin B6
0.46mg
23%

Vitamin B1
0.28mg
19%

Vitamin B5
1mg
18%

Vitamin E
2mg
18%

Copper
0.36mg
18%

Phosphorus
178mg
18%

Magnesium
67mg
17%

Vitamin B2
0.23mg
14%

Vitamin A
674IU
13%

Zinc
1mg
11%

Iron
1mg
10%

Calcium
60mg
6%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Food Trivia

Blueberries are a good source of Vitamin C and fibre.

Food Joke

An elderly couple is beginning to notice that neither of them seem to be able to remember things as well as they used to. So, they go to see their doctor, who explains that there is nothing really wrong with, just typical memory loss associated with old age. He suggests that they each get notebooks and write notes to themselves to help remember things. The couple goes home and that evening while watching T.V. the man gets up and heads for the kitchen. His wife asks if he can bring her some ice cream when he returns. He says he will, and she says he should write it down. "I`m just going to the kitchen, I'll remember." "Well, I want that with nuts, too." "O.K. he says ice cream with nuts." She asks again if he's going to write it down. "No, I'm just going to the kitchen." "And a Cherry on the top?" He agrees and turns toward the kitchen again and she asks again about writing it down. Now the old man is angry, "Look, old.

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