Bacon, Tomato + Avocado Smashed Toast with Balsamic Drizzle

If you have around 20 minutes to spend in the kitchen, Bacon, Tomato + Avocado Smashed Toast with Balsamic Drizzle might be an outstanding dairy free recipe to try. For $1.98 per serving, you get a side dish that serves 2. One serving contains 422 calories, 11g of protein, and 29g of fat. 334 people found this recipe to be flavorful and satisfying. This recipe from Simply Scratch requires salt and pepper, tomato, whole wheat bread, and lemon wedge. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is great. If you like this recipe, you might also like recipes such as Heirloom Tomato Avocado Toast With Balsamic Drizzle, Harissa, Smashed Avocado + Egg Toast with Goat Cheese and Honey Drizzle, and Breakfast Smashed Avocado Tomato Toast with Fried Poached Egg.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 strips Applewood Bacon, cut in half

1 ripe Avocado

1/4 cup Balsamic Vinegar

1 Lemon Wedge

Salt and Pepper

1 medium ripe Tomato, sliced

2 slices Whole Wheat Bread, toasted

Equipment:

sauce pan

bowl

Cooking instruction summary:

In a small sauce pan, bring 1/4 cup of balsamic vinegar to a simmer for about 15-20 minutes until reduced to a syrup. Watch carefully so it does not burn.Mean while; cook the 6 bacon halves until crispy.In a small bowl, mash the avocado and a little juice from the lemon wedge {not all of it} and a pinch of kosher salt. Mash until desired consistency.Divide the smashed avocado on to each piece of toast. Top each toast with three pieces, two slices of tomato and a pinch of kosher salt and black pepper.Drizzle the balsamic reduction over top and enjoy!

 

Step by step:


1. In a small sauce pan, bring 1/4 cup of balsamic vinegar to a simmer for about 15-20 minutes until reduced to a syrup. Watch carefully so it does not burn.Mean while; cook the 6 bacon halves until crispy.In a small bowl, mash the avocado and a little juice from the lemon wedge {not all of it} and a pinch of kosher salt. Mash until desired consistency.Divide the smashed avocado on to each piece of toast. Top each toast with three pieces, two slices of tomato and a pinch of kosher salt and black pepper.

2. Drizzle the balsamic reduction over top and enjoy!


Nutrition Information:

Quickview
409k Calories
10g Protein
28g Total Fat
29g Carbs
13% Health Score
Limit These
Calories
409k
20%

Fat
28g
44%

  Saturated Fat
6g
42%

Carbohydrates
29g
10%

  Sugar
8g
10%

Cholesterol
21mg
7%

Sodium
541mg
24%

Get Enough Of These
Protein
10g
21%

Manganese
0.86mg
43%

Fiber
9g
39%

Vitamin C
23mg
28%

Vitamin K
28µg
27%

Folate
105µg
26%

Selenium
18µg
26%

Vitamin B3
4mg
24%

Potassium
816mg
23%

Vitamin B6
0.46mg
23%

Vitamin B1
0.28mg
19%

Vitamin B5
1mg
18%

Vitamin E
2mg
18%

Copper
0.36mg
18%

Phosphorus
178mg
18%

Magnesium
67mg
17%

Vitamin B2
0.23mg
14%

Vitamin A
674IU
13%

Zinc
1mg
11%

Iron
1mg
10%

Calcium
60mg
6%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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