Seven Greens Salad

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish? Seven Greens Salad could be an amazing recipe to try. This recipe serves 4 and costs 84 cents per serving. One portion of this dish contains approximately 1g of protein, 14g of fat, and a total of 133 calories. This recipe from Leites Culinaria has 22 fans. A mixture of cider vinegar, greens, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 5 minutes. Overall, this recipe earns a rather bad spoonacular score of 32%. Similar recipes are for Quinoan and Black Lentil Salad with Mixed Salad Greens, Get Your Greens Salad, and Braised Collard Greens, Mustard Greens, and Red Swiss Chard.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2 tablespoons cider vinegar

4 cups mixed spring greens, preferably from the greenmarket

1 teaspoon honey

1/4 cup extra-virgin olive oil

Salt and freshly ground black pepper

Equipment:

kitchen towels

whisk

colander

bowl

Cooking instruction summary:

1. Rinse the greens under cool running water very carefully. Let them dry on a clean dish towel.2. Whisk together the oil, vinegar, honey, salt, and pepper. Place the greens in a colander or a large serving bowl, dribble with the dressing, and gently toss.

 

Step by step:


1. Rinse the greens under cool running water very carefully.

2. Let them dry on a clean dish towel.

3. Whisk together the oil, vinegar, honey, salt, and pepper.

4. Place the greens in a colander or a large serving bowl, dribble with the dressing, and gently toss.


Nutrition Information:

Quickview
132k Calories
0.51g Protein
13g Total Fat
2g Carbs
2% Health Score
Limit These
Calories
132k
7%

Fat
13g
21%

  Saturated Fat
1g
12%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
204mg
9%

Get Enough Of These
Protein
0.51g
1%

Vitamin E
1mg
13%

Vitamin C
9mg
11%

Vitamin A
454IU
9%

Vitamin K
8µg
8%

Manganese
0.08mg
4%

Folate
14µg
4%

Potassium
75mg
2%

Iron
0.35mg
2%

Phosphorus
16mg
2%

Vitamin B6
0.03mg
2%

Vitamin B2
0.02mg
1%

Magnesium
4mg
1%

Vitamin B3
0.22mg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

In 2001, there were more than 300 banana-related accidents in Britain, most involving people slipping on skins.

Food Joke

Computer Ease! The following are new Windows messages that are under consideration for the planned Windows 2000: 1. Smash forehead on keyboard to continue. 2. Enter any 11-digit prime number to continue. 3. Press any key to continue or any other key to quit. 4. Press any key except ... no, No, NO, NOT THAT ONE! 5. Press Ctrl-Alt-Del now for IQ test. 6. Close your eyes and press escape three times. 7. Bad command or file name! Go stand in the corner. 8. This will end your Windows session. Do you want to play another game? 9. Windows message: "Error saving file! Format drive now? " 10. This is a message from God Gates: "Rebooting the world. Please log off." 11. To "shut down" your system, type "WIN." 12. BREAKFAST.SYS halted... Cereal port not responding. 13. COFFEE.SYS missing... Insert cup in cup holder and press any key. 14. CONGRESS.SYS corrupted... Reboot Washington D. C? 15. File not found. Should I fake it? 16. Bad or missing mouse. Spank the cat? 17. Runtime Error 6D at 417A: 32CF: Incompetent User. 18. Error reading FAT record: Try the SKINNY one? 19. WinErr 16547: LPT1 not found. Use backup. 20. User Error: Replace user. 21. Windows VirusScan 1.0 - "Windows found: Remove it? " 22. Welcome to Microsoft's World - Your Mortgage is Past Due... 23. If you are an artist, you should know that Bill Gates owns you and all your future creations. Doesn't it feel nice to have security? 24. Your hard drive has been scanned and all stolen software titles have been deleted. The police are on the way.

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