Bacon Broccoli Cheese Buttermilk Cornbread

Bacon Broccoli Cheese Buttermilk Cornbread is a Southern recipe that serves 8. Watching your figure? This gluten free recipe has 199 calories, 8g of protein, and 10g of fat per serving. For 38 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 36 people have made this recipe and would make it again. Head to the store and pick up mild cheddar cheese, cornmeal, cooked bacon, and a few other things to make it today. It works well as a very affordable side dish. It is brought to you by Call Me PMC. From preparation to the plate, this recipe takes around 28 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 38%. Similar recipes include Bacon Buttermilk Cornbread, Bacon Buttermilk Cornbread, and Cornbread Salad with Buttermilk-Chive Dressing and Maple Bacon.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 18 minutes

 

Ingredients:

1 cup broccoli, chopped cooked and cooled

1 cup buttermilk

3 strips bacon, cooked and chopped

1 cup cornmeal

1 egg

1 tablespoon granulated sugar

1 cup mild cheddar cheese, grated

1 tablespoon vegetable oil

Equipment:

oven

frying pan

whisk

bowl

Cooking instruction summary:

Preheat oven to 450 degrees F.Add 2 tablespoon vegetable oil to a 8 or 9 inch skillet and preheat.In a large bowl, combine cornmeal and sugar.In another bowl, whisk egg and buttermilk.Add egg mixture to cornmeal mixture and stir to combine.Stir in broccoli, cheese and bacon.Pour into hot skillet. Bake 18 to 20 minutes until browned top.Invert on a platter and serve immediately.

 

Step by step:


1. Preheat oven to 450 degrees F.

2. Add 2 tablespoon vegetable oil to a 8 or 9 inch skillet and preheat.In a large bowl, combine cornmeal and sugar.In another bowl, whisk egg and buttermilk.

3. Add egg mixture to cornmeal mixture and stir to combine.Stir in broccoli, cheese and bacon.

4. Pour into hot skillet.

5. Bake 18 to 20 minutes until browned top.Invert on a platter and serve immediately.


Nutrition Information:

Quickview
198k Calories
8g Protein
10g Total Fat
18g Carbs
4% Health Score
Limit These
Calories
198k
10%

Fat
10g
16%

  Saturated Fat
5g
36%

Carbohydrates
18g
6%

  Sugar
3g
4%

Cholesterol
41mg
14%

Sodium
183mg
8%

Get Enough Of These
Protein
8g
17%

Phosphorus
171mg
17%

Calcium
146mg
15%

Vitamin C
10mg
12%

Vitamin K
12µg
12%

Selenium
7µg
11%

Vitamin B2
0.17mg
10%

Vitamin B6
0.18mg
9%

Zinc
1mg
9%

Fiber
2g
9%

Magnesium
32mg
8%

Manganese
0.16mg
8%

Vitamin B1
0.11mg
7%

Vitamin A
292IU
6%

Vitamin B12
0.34µg
6%

Folate
20µg
5%

Potassium
177mg
5%

Iron
0.91mg
5%

Vitamin B5
0.47mg
5%

Vitamin B3
0.92mg
5%

Vitamin D
0.6µg
4%

Copper
0.07mg
4%

Vitamin E
0.36mg
2%

covered percent of daily need
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Food Trivia

Australians are the world's biggest meat eaters, consuming almost 200lbs each every year, closely followed by Americans.

Food Joke

Three Reform Rabbis were in a terrible auto wreck. None survived. One minute they were driving along the highway, talking and laughing and joking, and the next, BOOM! they were before the Creator of all. Shaking his head, The Omnipotent One looks at the three. "Reform I can understand. But where will it end? You! Goldblum! The ashtrays in your temple so My people could smoke while the Torah was being read?" Goldblum shuddered. God went on. "I can live with that. Men are weak, but the Word is strong!" Goldblum sighed with relief. "Bauman! Really, I can accept My people need to eat, but really: serving Ham Sandwiches to the devout at the temple during Yom Kippur?" Bauman hung his head in shame. "Even that I can allow to pass, even with the eating of that which is not Kosher. I'm not pleased at all with the playing fast and loose with my people, but I can accept these indiscretions." Bauman also heaved a sigh of relief. Finally, He turns to the third rabbi and says, "You, Rabinowitz, have gone too far! Am I asking too much? No, you flaunt the world at Me, even on the holiest days of Rosh Hashana and Yom Kippur by putting out a sign saying... "Closed for the Holiday!"

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