Bacon Broccoli Cheese Buttermilk Cornbread

Bacon Broccoli Cheese Buttermilk Cornbread is a Southern recipe that serves 8. Watching your figure? This gluten free recipe has 199 calories, 8g of protein, and 10g of fat per serving. For 38 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 36 people have made this recipe and would make it again. Head to the store and pick up mild cheddar cheese, cornmeal, cooked bacon, and a few other things to make it today. It works well as a very affordable side dish. It is brought to you by Call Me PMC. From preparation to the plate, this recipe takes around 28 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 38%. Similar recipes include Bacon Buttermilk Cornbread, Bacon Buttermilk Cornbread, and Cornbread Salad with Buttermilk-Chive Dressing and Maple Bacon.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 18 minutes

 

Ingredients:

1 cup broccoli, chopped cooked and cooled

1 cup buttermilk

3 strips bacon, cooked and chopped

1 cup cornmeal

1 egg

1 tablespoon granulated sugar

1 cup mild cheddar cheese, grated

1 tablespoon vegetable oil

Equipment:

oven

frying pan

whisk

bowl

Cooking instruction summary:

Preheat oven to 450 degrees F.Add 2 tablespoon vegetable oil to a 8 or 9 inch skillet and preheat.In a large bowl, combine cornmeal and sugar.In another bowl, whisk egg and buttermilk.Add egg mixture to cornmeal mixture and stir to combine.Stir in broccoli, cheese and bacon.Pour into hot skillet. Bake 18 to 20 minutes until browned top.Invert on a platter and serve immediately.

 

Step by step:


1. Preheat oven to 450 degrees F.

2. Add 2 tablespoon vegetable oil to a 8 or 9 inch skillet and preheat.In a large bowl, combine cornmeal and sugar.In another bowl, whisk egg and buttermilk.

3. Add egg mixture to cornmeal mixture and stir to combine.Stir in broccoli, cheese and bacon.

4. Pour into hot skillet.

5. Bake 18 to 20 minutes until browned top.Invert on a platter and serve immediately.


Nutrition Information:

Quickview
198k Calories
8g Protein
10g Total Fat
18g Carbs
4% Health Score
Limit These
Calories
198k
10%

Fat
10g
16%

  Saturated Fat
5g
36%

Carbohydrates
18g
6%

  Sugar
3g
4%

Cholesterol
41mg
14%

Sodium
183mg
8%

Get Enough Of These
Protein
8g
17%

Phosphorus
171mg
17%

Calcium
146mg
15%

Vitamin C
10mg
12%

Vitamin K
12µg
12%

Selenium
7µg
11%

Vitamin B2
0.17mg
10%

Vitamin B6
0.18mg
9%

Zinc
1mg
9%

Fiber
2g
9%

Magnesium
32mg
8%

Manganese
0.16mg
8%

Vitamin B1
0.11mg
7%

Vitamin A
292IU
6%

Vitamin B12
0.34µg
6%

Folate
20µg
5%

Potassium
177mg
5%

Iron
0.91mg
5%

Vitamin B5
0.47mg
5%

Vitamin B3
0.92mg
5%

Vitamin D
0.6µg
4%

Copper
0.07mg
4%

Vitamin E
0.36mg
2%

covered percent of daily need
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Food Trivia

By the Middle Ages, black pepper had become a luxury item, so expensive that it was used to pay rent and taxes.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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