Bacon Broccoli Cheese Buttermilk Cornbread

Bacon Broccoli Cheese Buttermilk Cornbread is a Southern recipe that serves 8. Watching your figure? This gluten free recipe has 199 calories, 8g of protein, and 10g of fat per serving. For 38 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 36 people have made this recipe and would make it again. Head to the store and pick up mild cheddar cheese, cornmeal, cooked bacon, and a few other things to make it today. It works well as a very affordable side dish. It is brought to you by Call Me PMC. From preparation to the plate, this recipe takes around 28 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 38%. Similar recipes include Bacon Buttermilk Cornbread, Bacon Buttermilk Cornbread, and Cornbread Salad with Buttermilk-Chive Dressing and Maple Bacon.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 18 minutes

 

Ingredients:

1 cup broccoli, chopped cooked and cooled

1 cup buttermilk

3 strips bacon, cooked and chopped

1 cup cornmeal

1 egg

1 tablespoon granulated sugar

1 cup mild cheddar cheese, grated

1 tablespoon vegetable oil

Equipment:

oven

frying pan

whisk

bowl

Cooking instruction summary:

Preheat oven to 450 degrees F.Add 2 tablespoon vegetable oil to a 8 or 9 inch skillet and preheat.In a large bowl, combine cornmeal and sugar.In another bowl, whisk egg and buttermilk.Add egg mixture to cornmeal mixture and stir to combine.Stir in broccoli, cheese and bacon.Pour into hot skillet. Bake 18 to 20 minutes until browned top.Invert on a platter and serve immediately.

 

Step by step:


1. Preheat oven to 450 degrees F.

2. Add 2 tablespoon vegetable oil to a 8 or 9 inch skillet and preheat.In a large bowl, combine cornmeal and sugar.In another bowl, whisk egg and buttermilk.

3. Add egg mixture to cornmeal mixture and stir to combine.Stir in broccoli, cheese and bacon.

4. Pour into hot skillet.

5. Bake 18 to 20 minutes until browned top.Invert on a platter and serve immediately.


Nutrition Information:

Quickview
198k Calories
8g Protein
10g Total Fat
18g Carbs
4% Health Score
Limit These
Calories
198k
10%

Fat
10g
16%

  Saturated Fat
5g
36%

Carbohydrates
18g
6%

  Sugar
3g
4%

Cholesterol
41mg
14%

Sodium
183mg
8%

Get Enough Of These
Protein
8g
17%

Phosphorus
171mg
17%

Calcium
146mg
15%

Vitamin C
10mg
12%

Vitamin K
12µg
12%

Selenium
7µg
11%

Vitamin B2
0.17mg
10%

Vitamin B6
0.18mg
9%

Zinc
1mg
9%

Fiber
2g
9%

Magnesium
32mg
8%

Manganese
0.16mg
8%

Vitamin B1
0.11mg
7%

Vitamin A
292IU
6%

Vitamin B12
0.34µg
6%

Folate
20µg
5%

Potassium
177mg
5%

Iron
0.91mg
5%

Vitamin B5
0.47mg
5%

Vitamin B3
0.92mg
5%

Vitamin D
0.6µg
4%

Copper
0.07mg
4%

Vitamin E
0.36mg
2%

covered percent of daily need
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Food Trivia

Arachibutyrophobia is the fear of peanut butter sticking to the roof of the mouth.

Food Joke

Jews in China Sid and Al were sitting in a Chinese restaurant. "Sid," asked Al, "Are there any Jews in China?" "I don`t know," Sid replied. "Why don`t we ask the waiter?" When the waiter came by, Al said, "Are there any Chinese Jews?" "I don`t know sir, let me ask," the waiter replied and he went into the kitchen. He quickly returned and said, "No, sir. No Chinese Jews." "Are you sure?" Al asked. "I will check again, sir." the waiter replied and went back to the kitchen. While he was still gone, Sid said, "I cannot believe there are no Jews in China. Our people are scattered everywhere." When the waiter returned he said, "Sir, no Chinese Jews." "Are you really sure?" Al asked again. "I cannot believe there are no Chinese Jews." "Sir, I ask everyone," the waiter replied exasperated. "We have orange jews, prune jews, tomato jews and grape jews, but no one ever hear of Chinese jews!"

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