Bacon Broccoli Cheese Buttermilk Cornbread

Bacon Broccoli Cheese Buttermilk Cornbread is a Southern recipe that serves 8. Watching your figure? This gluten free recipe has 199 calories, 8g of protein, and 10g of fat per serving. For 38 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 36 people have made this recipe and would make it again. Head to the store and pick up mild cheddar cheese, cornmeal, cooked bacon, and a few other things to make it today. It works well as a very affordable side dish. It is brought to you by Call Me PMC. From preparation to the plate, this recipe takes around 28 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 38%. Similar recipes include Bacon Buttermilk Cornbread, Bacon Buttermilk Cornbread, and Cornbread Salad with Buttermilk-Chive Dressing and Maple Bacon.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 18 minutes

 

Ingredients:

1 cup broccoli, chopped cooked and cooled

1 cup buttermilk

3 strips bacon, cooked and chopped

1 cup cornmeal

1 egg

1 tablespoon granulated sugar

1 cup mild cheddar cheese, grated

1 tablespoon vegetable oil

Equipment:

oven

frying pan

whisk

bowl

Cooking instruction summary:

Preheat oven to 450 degrees F.Add 2 tablespoon vegetable oil to a 8 or 9 inch skillet and preheat.In a large bowl, combine cornmeal and sugar.In another bowl, whisk egg and buttermilk.Add egg mixture to cornmeal mixture and stir to combine.Stir in broccoli, cheese and bacon.Pour into hot skillet. Bake 18 to 20 minutes until browned top.Invert on a platter and serve immediately.

 

Step by step:


1. Preheat oven to 450 degrees F.

2. Add 2 tablespoon vegetable oil to a 8 or 9 inch skillet and preheat.In a large bowl, combine cornmeal and sugar.In another bowl, whisk egg and buttermilk.

3. Add egg mixture to cornmeal mixture and stir to combine.Stir in broccoli, cheese and bacon.

4. Pour into hot skillet.

5. Bake 18 to 20 minutes until browned top.Invert on a platter and serve immediately.


Nutrition Information:

Quickview
198k Calories
8g Protein
10g Total Fat
18g Carbs
4% Health Score
Limit These
Calories
198k
10%

Fat
10g
16%

  Saturated Fat
5g
36%

Carbohydrates
18g
6%

  Sugar
3g
4%

Cholesterol
41mg
14%

Sodium
183mg
8%

Get Enough Of These
Protein
8g
17%

Phosphorus
171mg
17%

Calcium
146mg
15%

Vitamin C
10mg
12%

Vitamin K
12µg
12%

Selenium
7µg
11%

Vitamin B2
0.17mg
10%

Vitamin B6
0.18mg
9%

Zinc
1mg
9%

Fiber
2g
9%

Magnesium
32mg
8%

Manganese
0.16mg
8%

Vitamin B1
0.11mg
7%

Vitamin A
292IU
6%

Vitamin B12
0.34µg
6%

Folate
20µg
5%

Potassium
177mg
5%

Iron
0.91mg
5%

Vitamin B5
0.47mg
5%

Vitamin B3
0.92mg
5%

Vitamin D
0.6µg
4%

Copper
0.07mg
4%

Vitamin E
0.36mg
2%

covered percent of daily need
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Food Trivia

Chocolate can kill dogs; it directly affects their heart and nervous system.

Food Joke

A woman accompanied her husband to the doctor's office. After his checkup,the doctor called the wife into his office alone. He said, "Your husband is suffering from a very severe disease, combined with horrible stress. If you don't do the following, your husband will surely die." "Each morning, fix him a healthy breakfast. Try to be pleasant in general, and make sure he stays in a good mood. For lunch make him a nutritious meal. For dinner prepare something nice and healthy again. Don't burden him with chores, as he probably had a hard day. Don't discuss your problems with him, it will only make his stress worse. And most importantly, make love with your husband several times a week and satisfy his every whim. "If you can do this for the next 1 to 2 months, I think your husband will regain his health completely. On the way home, the husband asked his wife, "What did the doctor say?" "You're going to die," she replied.

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