Salmon Caesar Salad

The recipe Salmon Caesar Salad can be made in around 45 minutes. This gluten free and pescatarian recipe serves 2 and costs $3.01 per serving. One serving contains 393 calories, 27g of protein, and 29g of fat. It works well as an American main course. This recipe from spoonacular user shelbsss8 requires caesar dressing, salt, slivered almonds, and salmon fillet. If you like this recipe, take a look at these similar recipes: Salmon Caesar Salad, Salmon Caesar Salad, and Salmon Caesar Salad.

Servings: 2

 

Ingredients:

2 tablespoons light caesar dressing

2 tablespoons freshly squeezed lemon juice

1 tablespoon Olive oil

1/4 teaspoon paprika

8 tablespoons Parmesan cheese, shredded

add black pepper to taste

1 8 oz head of Romaine

6 ounces Salmon fillet

1/4 teaspoon salt

1 tablespoon slivered almonds

Equipment:

frying pan

bowl

Cooking instruction summary:

  1. Directions: Heat up a skillet/frying pan and sir the Salmon in the coconut oil/olive oil (don't forget to add the salt and paprika to it) until very lightly browned on each side (i like my salmon slightly undercooked-its up to you if you want it more done). Top with freshly squeezed lemon juice and let it sit in the frying pan for about 1 minute. In a Large bowl, mix the romaine lettuce with the Caesar salad dressing and dump it out into a large plate, top off with Asiago/Parmesan cheese and you can also sprinkle the toasted almonds on now. Place the Salmon (sliced) on top. You can sprinkle it with some more fresh lemon juice:) and black pepper!

 

Step by step:


1. Heat up a skillet/frying pan and sir the Salmon in the coconut oil/olive oil (don't forget to add the salt and paprika to it) until very lightly browned on each side (i like my salmon slightly undercooked-its up to you if you want it more done). Top with freshly squeezed lemon juice and let it sit in the frying pan for about 1 minute. In a Large bowl, mix the romaine lettuce with the Caesar salad dressing and dump it out into a large plate, top off with Asiago/Parmesan cheese and you can also sprinkle the toasted almonds on now.

2. Place the Salmon (sliced) on top. You can sprinkle it with some more fresh lemon juice:) and black pepper!


Nutrition Information:

Quickview
393k Calories
26g Protein
28g Total Fat
7g Carbs
65% Health Score
Limit These
Calories
393k
20%

Fat
28g
45%

  Saturated Fat
6g
41%

Carbohydrates
7g
2%

  Sugar
2g
3%

Cholesterol
66mg
22%

Sodium
835mg
36%

Get Enough Of These
Protein
26g
54%

Vitamin A
10196IU
204%

Vitamin K
136µg
130%

Selenium
36µg
52%

Vitamin B12
2µg
49%

Folate
182µg
46%

Vitamin B6
0.82mg
41%

Phosphorus
372mg
37%

Vitamin B3
7mg
37%

Vitamin B2
0.52mg
31%

Calcium
306mg
31%

Potassium
777mg
22%

Vitamin E
3mg
22%

Vitamin B1
0.3mg
20%

Vitamin B5
1mg
17%

Manganese
0.33mg
17%

Copper
0.33mg
17%

Magnesium
64mg
16%

Iron
2mg
13%

Fiber
3g
13%

Vitamin C
10mg
13%

Zinc
1mg
10%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Almost Heaven Cake

Foodista

Kolaches

Foodista

Freekeh Bean Burgers with Harissa Onions

Oh My Veggies

Lemon Ricotta Cookies

Alaska from Scratch

vegan carrot cake (& frosting)

Love & Lemons